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Tanvi Malhotra

Tanvi Malhotra

Tanvi Malhotra

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Experience: 3 Years

Qualification: M.S.Ed. & M.Phil.Ed. in Counseling

Counselling Psychologist

Languages I speak - English and Hindi

Additional Slots: Available on weekends

Available: Online for video sessions

Please note that Peers do not charge for conversations. All fee goes to SoulUp to support the platform.

Regular price Rs. 2,000.00
Regular price Sale price Rs. 2,000.00
Counselling Psychologist Booked out
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About me

Tanvi is a counselling psychologist with dual master’s degrees in mental health counseling from the University of Pennsylvania, USA. She previously worked in New York City and is a Licensed Mental Health Counselor (LMHC) in New York State.

She views therapy as a space to slow down, feel heard, and explore one’s inner world with curiosity and openness. She works at the client’s pace, supporting them in understanding thoughts, emotions, and parts of themselves that may feel silenced, stuck, or in conflict.

Her approach is insight-oriented and draws from psychodynamic, attachment, and relational theories to explore how early experiences and relationships shape present patterns of coping and connection. She places strong emphasis on the therapeutic relationship as the foundation of healing, offering a warm, safe, and non-judgemental space.

Tanvi’s practice is multicultural, trauma-informed, and queer-affirmative. She remains attentive to how identity, sociocultural background, and broader systems shape a person’s sense of self and relational experiences. She works with adults (18+) facing concerns such as childhood trauma, life transitions, relationship and intimacy issues, grief, self-esteem challenges, anxiety, and stress.

My Areas of Expertise

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Trauma & PTSD

Depth of Experience: Primary focus area

• Number of Clients Seen: 30–75

• Types / Presentations Worked With: Trauma-related Difficulties, PTSD, Childhood Trauma, Relational / Interpersonal Trauma, Sexual Trauma, Accident or Disaster Trauma, Domestic Violence Trauma

• Key Approach / Modality Used: Psychodynamic theory, relational approach, person-centred approach, narrative therapy, IFS

• Relevant Trainings / Certifications: Graduate coursework and specialized training in trauma-informed counseling and care

Relationship Issues / Marriage

Depth of Experience: Primary focus area

• Number of Clients Seen: 30–75

• Types / Presentations Worked With: Dating Challenges, Divorce, Marital Conflict, Infidelity, In-laws Conflict

• Key Approach / Modality Used: Psychodynamic theory, relational approach, attachment theory, person-centred approach, IFS

• Relevant Trainings / Certifications: Graduate coursework and specialized training in trauma-informed counseling and care

Self Esteem & Imposter Syndrome

Depth of Experience: Primary focus area

• Number of Clients Seen: 30–75

• Types / Presentations Worked With: Low Self-Esteem, Imposter Syndrome, Confidence Building

• Key Approach / Modality Used: Psychodynamic theory, person-centred approach, relational approach, attachment theory

• Relevant Trainings / Certifications: N/A

Anxiety

Depth of Experience: Regular part of practice

• Number of Clients Seen: 75–150

• Types / Presentations Worked With: Trauma-linked Anxiety, Performance Anxiety, Health Anxiety, Generalized Anxiety Disorder (GAD), Social Anxiety Disorder (Social Phobia)

• Key Approach / Modality Used: Psychodynamic theory, person-centred approach, relational approach, CBT

• Relevant Trainings / Certifications: N/A

Stress, Burnout & Overwhelm

Depth of Experience: Regular part of practice

• Number of Clients Seen: 75–150

• Types / Presentations Worked With: Work Stress, Burnout, Academic Stress, Overwhelm & Emotional Exhaustion

• Key Approach / Modality Used: Psychodynamic theory, person-centred approach, relational approach, CBT

• Relevant Trainings / Certifications: N/A

Key Therapeutic Approaches I use

  • Psychodynamic Therapy
  • Attachment-Based & Inner Child Work
  • Humanistic / Person-Centred Therapy
  • Therapy Style OR How I Show Up

    • Warm & empathetic
    • Exploratory & reflective
  • Clients I Take up

    • Young Adults (18–25 years)
    • LGBTQIA+ clients
    • Adults (26–60 years)
  • My Own Lived Experience

    • Lived abroad (immigration & expat experience)
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Therapy Bookings: Terms & Conditions

Sessions coordinated directly with the therapist

Once you book a session with a therapist via SoulUp, we put you in touch with them via WhatsApp allowing you and your therapist to coordinate on a mutually convenient time.

Cancellation policy

You can reschedule or cancel sessions or switch therapists upto 24 hours of the slotted time, post which no rescheduling or refund of sessions is possible.

Late to session policy

If you are over 15 mins late to the session, then the session will be held cancelled and no refund will be available. This has been done to ensure a 'full' session for you as well as to ensure enough gap-time for the therapist before their next session.

Cancelling part of a bundled session

For sessions bought as bundle of 4 at discounted price - if after n sessions, either the therapist or the client wants to discontinue sessions, we initiate refund of remaining sessions. In this case, the actual non-discounted price is deducted for each completed session (instead of the pro-rata amount per session) from the price of the bundled offering and the refund is issued.