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Anjaly George

Anjaly George

Anjaly George

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Experience: 5 Years

Qualification: M.Phil in Clinical Psychology

Clinical Psychologist

Languages I speak - English and Malayalam

Additional Slots:

Available: Online for video sessions

Please note that Peers do not charge for conversations. All fee goes to SoulUp to support the platform.

Regular price Rs. 2,200.00
Regular price Sale price Rs. 2,200.00
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About me

Anjaly George is an RCI-registered Clinical Psychologist with five years of experience, including three years in the Behavioural Medicine Unit, Department of Clinical Psychology at NIMHANS, Bengaluru. She has worked across multidisciplinary mental healthcare and community mental health settings, supporting individuals with a range of psychological and emotional concerns.

Her areas of expertise include anxiety, depression, personality disorders, and long-standing emotional, behavioural, and interpersonal difficulties. She draws from evidence-based approaches, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and trauma-informed care. She has also received specialised training in Schema Therapy, which informs her work with deeply rooted emotional and behavioural patterns.

Anjaly holds an M.Phil in Clinical Psychology and an M.A. in Applied Psychology. Her therapeutic approach is collaborative, compassionate, and grounded in evidence-informed practice. She aims to create a safe and supportive space where clients can explore their emotional experiences, understand recurring patterns, and develop healthier ways of coping and navigating everyday challenges.

My Areas of Expertise

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Anxiety

Depth of Experience: Regular part of practice

• Number of Clients Seen: 30–75

• Types / Presentations Worked With:
Generalized Anxiety Disorder (GAD), Social Anxiety Disorder (Social Phobia), Specific Phobias, Agoraphobia, Health Anxiety

• Key Approach / Modality Used: CBT, Metacognitive, ACT

• Relevant Trainings / Certifications:
Acceptance and Commitment Therapy training (Connect and Restore) , Certificate course in Basic skills and applications of Cognitive Behaviour Therapy (NIMHANS Digital Academy)

Personality Disorders

Depth of Experience: Primary focus area

• Number of Clients Seen: 30–75

• Types / Presentations Worked With: Avoidant Personality Disorder, Obsessive–Compulsive Personality Disorder (OCPD)

• Key Approach / Modality Used: CBT, Schema Therapy

• Relevant Trainings / Certifications: Schema Therapy Training Program (Individual Therapy, ISST-approved)

Trauma & PTSD

Depth of Experience: Regular part of practice

• Number of Clients Seen: 10–30

• Types / Presentations Worked With: PTSD, Childhood Trauma, Complex PTSD (C-PTSD)

• Key Approach / Modality Used: CPT, Imagery Rescripting

• Relevant Trainings / Certifications: Schema Therapy Training Program (Individual Therapy, ISST-approved)

Depression

Depth of Experience: Regular part of practice

• Number of Clients Seen: 30–75

• Types / Presentations Worked With: Depression (Mild–Moderate), Recurrent Depression, Persistent Low Mood (Dysthymia), Situational / Life-event Related Depression

• Key Approach / Modality Used: CBT, ACT

• Relevant Trainings / Certifications:
Acceptance and Commitment Therapy training (Connect and Restore), Certificate course in Basic skills and applications of Cognitive Behaviour Therapy (NIMHANS Digital Academy)

Stress, Burnout & Overwhelm

Depth of Experience: Regular part of practice

• Number of Clients Seen: 30–75

• Types / Presentations Worked With: Work Stress, Academic Stress, Burnout

• Key Approach / Modality Used:
CBT, ACT, Supportive psychotherapy

• Relevant Trainings / Certifications: Acceptance and Commitment Therapy training (Connect and Restore) , Certificate course in Basic skills and applications of Cognitive Behaviour Therapy (NIMHANS Digital Academy)

Key Therapeutic Approaches I use

  • Cognitive Behavioural Therapy (CBT)
  • Acceptance & Commitment Therapy (ACT)
  • Dialectical Behaviour Therapy (DBT)
  • Integrative / Eclectic Approach
  • Therapy Style OR How I Show Up

    • Exploratory & reflective
    • Warm & empathetic
    • Structured & goal-oriented
  • Clients I Take up

    • Young Adults (18–25 years)
    • Adults (26–60 years)
  • My Own Lived Experience

    • Prefer not to disclose
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Therapy Bookings: Terms & Conditions

Sessions coordinated directly with the therapist

Once you book a session with a therapist via SoulUp, we put you in touch with them via WhatsApp allowing you and your therapist to coordinate on a mutually convenient time.

Cancellation policy

You can reschedule or cancel sessions or switch therapists upto 24 hours of the slotted time, post which no rescheduling or refund of sessions is possible.

Late to session policy

If you are over 15 mins late to the session, then the session will be held cancelled and no refund will be available. This has been done to ensure a 'full' session for you as well as to ensure enough gap-time for the therapist before their next session.

Cancelling part of a bundled session

For sessions bought as bundle of 4 at discounted price - if after n sessions, either the therapist or the client wants to discontinue sessions, we initiate refund of remaining sessions. In this case, the actual non-discounted price is deducted for each completed session (instead of the pro-rata amount per session) from the price of the bundled offering and the refund is issued.