Anupama Kotiankar: Anxiety, Panic, OCD, Depression, Mood Disorders Counselling Psychologist (Therapist) in Mumbai
Anupama Kotiankar: Anxiety, Panic, OCD, Depression, Mood Disorders Counselling Psychologist (Therapist) in Mumbai
Experience: 3 Years
Experience: 3 Years
Qualification: MA in Psychology (Counselling)
Qualification: MA in Psychology (Counselling)
Counselling Psychologist
Counselling Psychologist
Languages I speak - English , Hindi, and Marathi
Languages I speak - English , Hindi, and Marathi
Clients I take up: Young Adults (18ā25 years), Adults (26ā60 years), and Couples
Clients I take up: Young Adults (18ā25 years), Adults (26ā60 years), and Couples
Additional Slots: Not available late nights (Post 8 PM IST)
Additional Slots: Not available late nights (Post 8 PM IST)
City: Mumbai | Available: Online & Offline
City: Mumbai | Available: Online & Offline
Please note that Peers do not charge for conversations. All fee goes to SoulUp to support the platform.
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About me
Iām a mental health professional who transitioned into this field after spending nearly a decade in the corporate world. My journey into mental health began while volunteering at a suicide prevention helpline ā an experience that deeply moved me and helped me recognize my true calling. It was there that I witnessed the profound impact of simply being present with someone in their most vulnerable moments.
My approach to therapy is grounded in compassion, empathy, and respect for each individualās unique path. I strive to create a safe and non-judgmental space where clients feel seen, heard, and supported. I believe in empowering individuals to recognize their inner strengths, build emotional resilience, and navigate lifeās challenges in ways that honor their autonomy and self-determination.
I bring with me not just formal training in mental health, but also the lived experience of transitioning careers and redefining purpose ā something that allows me to connect with clients in an authentic and relatable way. Therapy, for me, is about walking alongside someone as they find their own path to healing and growth.Ā
My Areas of Expertise
Key Therapeutic Approaches I use
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Therapy Bookings: Terms & Conditions
Sessions coordinated directly with the therapist
Once you book a session with a therapist via SoulUp, we put you in touch with them via WhatsApp allowing you and your therapist to coordinate on a mutually convenient time.
Cancellation policy
You can reschedule or cancel sessions or switch therapists upto 24 hours of the slotted time, post which no rescheduling or refund of sessions is possible.
Late to session policy
If you are over 15 mins late to the session, then the session will be held cancelled and no refund will be available. This has been done to ensure a 'full' session for you as well as to ensure enough gap-time for the therapist before their next session.
Cancelling part of a bundled session
For sessions bought as bundle of 4 at discounted price - if after n sessions, either the therapist or the client wants to discontinue sessions, we initiate refund of remaining sessions. In this case, the actual non-discounted price is deducted for each completed session (instead of the pro-rata amount per session) from the price of the bundled offering and the refund is issued.