Ashwin Aulakh: Trauma, PTSD, Counselling Psychologist (Therapist) in Gurgaon
Ashwin Aulakh: Trauma, PTSD, Counselling Psychologist (Therapist) in Gurgaon
Experience: 3 Years
Experience: 3 Years
Qualification: M.A in Clinical Psychology
Qualification: M.A in Clinical Psychology
Counselling Psychologist
Counselling Psychologist
Languages I speak - English and Hindi
Languages I speak - English and Hindi
Additional Slots: Available on weekends
Additional Slots: Available on weekends
Available: Online for video sessions
Available: Online for video sessions
Please note that Peers do not charge for conversations. All fee goes to SoulUp to support the platform.
Offline sessions: Gurgaon
Offline sessions: Gurgaon
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About me
Ashwin believes therapy offers a space to slow down, connect with emotions, and understand them more deeply. Whether someone is feeling anxious, low, or emotionally disconnected, struggling with childhood experiences, or noticing recurring patterns in their relationships, she aims to create a space where they can explore their inner world and make sense of their experiences without fear of judgment.
Her foundational approach is Emotionally Focused Therapy (EFT), which places emotions at the heart of the therapeutic process. She encourages clients to become curious about what their emotions are communicating, how they shape their sense of self, influence their relationships, and affect the way they navigate life. Through this process, clients can develop a deeper understanding of their emotions and learn to respond to them in healthier and more authentic ways.
Ashwin also follows a relational approach, recognising that healing happens in the context of safe, genuine, and meaningful connections. She places importance on the therapeutic relationship and encourages clients to explore how their past and present relationships have shaped them, including the emotional patterns that may continue to influence their lives.
Her practice is eclectic, meaning she does not follow a one-size-fits-all approach. Recognising that every individual has unique experiences and needs, she draws on different therapeutic approaches and tools to shape the process in a way that feels most helpful to each client.
Through her work, Ashwin aims to help individuals develop a deeper understanding of themselves, build healthier relationships with their emotions and others, and find ways forward that feel genuine and meaningful.
My Areas of Expertise
Anxiety
Depth of Experience: Primary focus area
Panic
Depth of Experience: Primary focus area
Depression
Depth of Experience: Occasional experience
Trauma & PTSD
Depth of Experience: Regular part of practice
Existential Concerns + Identity
Depth of Experience: Regular part of practice
Key Therapeutic Approaches I use
More about my practice
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Therapy Style OR How I Show Up
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Clients I Take up
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My Own Lived Experience
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Therapy Bookings: Terms & Conditions
Sessions coordinated directly with the therapist
Once you book a session with a therapist via SoulUp, we put you in touch with them via WhatsApp allowing you and your therapist to coordinate on a mutually convenient time.
Cancellation policy
You can reschedule or cancel sessions or switch therapists upto 24 hours of the slotted time, post which no rescheduling or refund of sessions is possible.
Late to session policy
If you are over 15 mins late to the session, then the session will be held cancelled and no refund will be available. This has been done to ensure a 'full' session for you as well as to ensure enough gap-time for the therapist before their next session.
Cancelling part of a bundled session
For sessions bought as bundle of 4 at discounted price - if after n sessions, either the therapist or the client wants to discontinue sessions, we initiate refund of remaining sessions. In this case, the actual non-discounted price is deducted for each completed session (instead of the pro-rata amount per session) from the price of the bundled offering and the refund is issued.