Deepika Oberoi: Anxiety, Panic, OCD, Depression, Mood Disorders Counselling Psychologist (Therapist) in Mumbai

My name is Deepika Oberoi. I am a Counselling Psychologist, psychotherapist, and inclusive educator committed to creating safe, supportive, and empowering therapeutic spaces. I am trained in a range of evidence-based approaches, including Transactional Analysis, the Rogerian person-centered approach, Neuro-Linguistic Programming (NLP), and Rational Emotive Behavior Therapy (REBT). In addition, I am a certified QPR Suicide Gatekeeper, hold a diploma in inclusive education, and have completed a yoga certification to support holistic well-being.

With over five years of clinical experience, I have worked with individuals across a wide age range—from children as young as five to adults in their seventies—allowing me to develop a nuanced understanding of different life stages and challenges. My areas of expertise include child and adolescent counseling, premarital and relationship counseling, low self-esteem, stage fright, confidence building, and therapy for depression, stress, and anxiety. I also provide parental counseling and work with individuals experiencing identity-related concerns.

I hold formal training in family therapy and have around 3 years of practical experience in working with families, particularly parent-child dyads and couples with teenagers. My work with families focuses on improving communication, strengthening emotional bonds, and addressing developmental and relational concerns in a collaborative manner.

Additionally, I have experience supporting individuals in addiction recovery, having worked for a year at a rehabilitation center, where I provided therapeutic support to clients navigating substance use issues.