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Divya Batra Masiwal: Self-esteem, Identity, Confidence, Anxiety, Panic, OCD, ADHD Counselling Psychologist (Therapist) in Mumbai

Divya Batra Masiwal

Divya Batra Masiwal: Self-esteem, Identity, Confidence, Anxiety, Panic, OCD, ADHD Counselling Psychologist (Therapist) in Mumbai

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Experience: 2 Years

Qualification: MA in Psychology

Counselling Psychologist

Languages I speak - English , Hindi, and Punjabi

Additional Slots: Available on weekends

City: Mumbai | Available: Online & Offline

Please note that Peers do not charge for conversations. All fee goes to SoulUp to support the platform.

Rs. 850.00
Rs. 850.00
Counselling Psychologist Booked out
Platform fee
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About me

I work with individuals navigating anxiety, stress, depression, burnout, body image concerns, phobias, and life transitions. Whether you’re feeling overwhelmed, stuck, or simply looking to reconnect with yourself, therapy can be a gentle space to explore what’s going on underneath. My approach is rooted in empathy, creativity, and collaboration.

I integrate talk therapy with visual art and creative tools; not to “fix” you, but to help you access your inner clarity, resilience, and voice. You don’t need to be an artist to work with me, just open to exploring in a way that feels right for you. <3 Before stepping into private practice, I worked for over a decade in the education and non-profit sectors. That journey has shaped how I hold space- with care, curiosity, and respect for each person’s lived experience. If you're looking for a space to slow down, reflect, and grow, I’d be honored to walk alongside you.

My Areas of Expertise

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Anxiety

Depth of Experience: Primary focus area

• Number of Clients Seen: 30–75

• Types / Presentations Worked With: Generalized Anxiety Disorder (GAD), Health Anxiety, Performance Anxiety, Trauma-linked Anxiety, Neurodivergence-linked Anxiety

• Key Approach / Modality Used: CBT, Art Therapy

• Relevant Trainings / Certifications: Certified Art Therapy Practitioner by ICPEM

Existential Concerns + Identity

Depth of Experience: Regular part of practice

• Number of Clients Seen: 10–30

• Types / Presentations Worked With: Life Transitions & Identity Crisis

• Key Approach / Modality Used: SFBT, Narrative Therapy

• Relevant Trainings / Certifications: N/A

Stress, Burnout & Overwhelm

Depth of Experience: Regular part of practice

• Number of Clients Seen: 10–30

• Types / Presentations Worked With: Work Stress, Academic Stress, Burnout, Overwhelm & Emotional Exhaustion

• Key Approach / Modality Used: CBT, REBT, SFBT, Art Therapy

• Relevant Trainings / Certifications: N/A

Career

Depth of Experience: Occasional experience

• Number of Clients Seen: 10–30

• Types / Presentations Worked With: Career Confusion & Direction, Work Stress & Burnout, Imposter Syndrome & Confidence, Workplace Conflict & Boundaries

• Key Approach / Modality Used: SFBT, Art Therapy, Narrative Therapy

• Relevant Trainings / Certifications: N/A

Anger & Emotional Regulation

Depth of Experience: Regular part of practice

• Number of Clients Seen: 10–30

• Types / Presentations Worked With: Caregiving for Parent, Caregiving for Child

• Key Approach / Modality Used: Art Therapy, SFBT

• Relevant Trainings / Certifications: N/A

Key Therapeutic Approaches I use

  • Narrative, Expressive Arts & Play Therapy
  • Solution-Focused Brief Therapy (SFBT)
  • Existential & Gestalt Therapy
  • Cognitive Behavioural Therapy (CBT)
  • Rational Emotive Behaviour Therapy (REBT)

More about my practice

  • Therapy Style OR How I Show Up

    • Warm & empathetic
    • Exploratory & reflective
    • Skills-focused

  • Clients I Take up

    • Adolescents (13–18 years)
    • Young Adults (18–25 years)
    • Adults (26–60 years)
    • Older Adults (60+ years)
    • LGBTQIA+ clients

  • My Own Lived Experience

    • Grief or significant loss
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Therapy Bookings: Terms & Conditions

Sessions coordinated directly with the therapist

Once you book a session with a therapist via SoulUp, we put you in touch with them via WhatsApp allowing you and your therapist to coordinate on a mutually convenient time.

Cancellation policy

You can reschedule or cancel sessions or switch therapists upto 24 hours of the slotted time, post which no rescheduling or refund of sessions is possible.

Late to session policy

If you are over 15 mins late to the session, then the session will be held cancelled and no refund will be available. This has been done to ensure a 'full' session for you as well as to ensure enough gap-time for the therapist before their next session.

Cancelling part of a bundled session

For sessions bought as bundle of 4 at discounted price - if after n sessions, either the therapist or the client wants to discontinue sessions, we initiate refund of remaining sessions. In this case, the actual non-discounted price is deducted for each completed session (instead of the pro-rata amount per session) from the price of the bundled offering and the refund is issued.

Therapists for PTSD/Trauma → Divorce Therapists → Therapists For Emotional Regulation → Therapists For ADHD → Couples Therapists → Therapists For Depression → Therapy For Borderline Personality Disorder → Therapists For Bipolar Disorder → Therapy For Anxiety → Therapists For Loneliness → Therapists For OCD → Therapists For Infidelity → Therapists For Postpartum Depression → Therapists for Grief → Therapists for Retroactive Jealousy → Therapists for Narcissistic Abuse → Therapists for Procrastination → Therapists for Work-Life Balance → Therapists For Gambling Addiction → Therapists For Separation Anxiety → Therapists For Self-Esteem → Therapists For Social Media Addiction → Therapists for BDD → Therapists for Seniors →
Humanistic/Person Centred Approach → Rational Emotive Behaviour Therapy (REBT) → Acceptance and Commitment Therapy (ACT) → Expressive Arts → Dialectical Behaviour Therapy (DBT) → Internal Family Systems (IFS) →
Narcissistic Abuse Support Group → ADHD Support Group → BPD Support Group → Porn Addiction Support Group → Conscious Coupling → Divorce Support Group → Grief Support Group → PTSD Support Group → Childfree: Yes or No? → Emotional Regulation Support Group → Emotional Eating Support Group → OCD Support Group → Bipolar Disorder Support Group → Single Parenting Support Group → ADHD Parent Support Group →
ADHD Support Groups → Divorce Support Groups → Relationship Support Groups → Skill-based Groups → Addiction Support Groups → PTSD Support Groups → Emotional Regulation Support Groups → Support Groups for Women → Support Groups for Men → Patient Support Groups → Groups for Life Decisions → Support Groups for BPD → Support Groups for Depression → Postpartum Depression Support Groups → Groups for Couple Relationships →
Anxiety → Porn Addiction → Overthinking → Narcissistic Abuse → Depression → ADHD → Borderline Personality Disorder → Couple Relationships → PTSD → Emotional regulation → Retroactive jealousy → Sleep Issues → Attachment Style → Grief → Narcissism → Postpartum Depression → Procrastination → Men's Mental Health →
Pregnancy Support Group → Support Groups for Loneliness → Support Groups for Caregivers → Support Groups for New Moms → Support Groups for Adoption → Support Group for Drug Addiction → Support Group for Empty Nest → Support Groups for Gambling Addiction → Support Groups for Heartbreak → Support Groups for Infidelity → Support Groups for Procrastination → Support Groups for Retroactive Jealousy →