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Dr Uma Haridas

Dr Uma Haridas

Dr Uma Haridas

Health Anxiety Postpartum / Perinatal Depression Separation Anxiety Disorder Social Anxiety Disorder (Social Phobia)
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Experience: 3 Years

Qualification: MD in Psychiatry

Psychiatrist

Languages I speak - English , Malayalam, and Tamil

Additional Slots: Available late nights (Post 8 PM IST)

Available: Online for video sessions

Please note that Peers do not charge for conversations. All fee goes to SoulUp to support the platform.

Rs. 1,000.00
Rs. 1,000.00
Psychiatrist Booked out
Platform fee
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About me

Dr. Uma Haridas is a psychiatrist with an MD in Psychiatry, based in Kerala, India. She provides comprehensive psychiatric care, including assessment, diagnosis, medication management, and psychotherapy, with a strong focus on compassionate and evidence-based practice. She has clinical experience across General Adult Psychiatry, Addiction Psychiatry, Child and Adolescent Psychiatry, Neuropsychiatry, and Geriatric Psychiatry. She has worked extensively in acute psychiatric care, liaison psychiatry, and community mental health services, and is committed to reducing stigma and improving access to mental health care. She adopts a patient-centred, culturally sensitive approach tailored to individual needs.

My Areas of Expertise

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Anxiety

Depth of Experience: Regular part of practice

• Number of Clients Seen: 150+

• Types / Presentations Worked With: Generalized Anxiety Disorder (GAD), Social Anxiety Disorder (Social Phobia), Specific Phobias, Agoraphobia, Separation Anxiety Disorder, Selective Mutism, Health Anxiety, Performance Anxiety, Trauma-linked Anxiety

• Key Approach / Modality Used: Pharmacotherapy + Supportive psychotherapy

• Relevant Trainings / Certifications: MD Psychiatry

OCD

Depth of Experience: Regular part of practice

• Number of Clients Seen: 75–150

• Types / Presentations Worked With: Contamination OCD, Harm OCD, Religious / Moral Obsessions (Scrupulosity), Pure-O, Checking OCD, Symmetry / Order OCD, Health-related OCD, Work with under 18 for this area

• Key Approach / Modality Used: Pharmacotherapy

• Relevant Trainings / Certifications: MD Psychiatry

Depression

Depth of Experience: Primary focus area

• Number of Clients Seen: 150+

• Types / Presentations Worked With: Depression (Mild–Moderate), Recurrent Depression, Persistent Low Mood (Dysthymia), Situational / Life-event Related Depression, Burnout-related Depression, Postpartum / Perinatal Depression, Major Depression with Psychotic Features, Work with under 18 for this area

• Key Approach / Modality Used: Pharmacotherapy + Supportive psychotherapy

• Relevant Trainings / Certifications: MD Psychiatry

Bipolar

Depth of Experience: Regular part of practice

• Number of Clients Seen: 75–150

• Types / Presentations Worked With: Bipolar I Disorder, Bipolar II Disorder, Bipolar Disorder with Psychotic Features

• Key Approach / Modality Used: Pharmacotherapy

• Relevant Trainings / Certifications: MD Psychiatry

Psychosis & Schizophrenia Spectrum

Depth of Experience: Regular part of practice

• Number of Clients Seen: 75–150

• Types / Presentations Worked With: Psychosis Support, Schizophrenia Spectrum Support

• Key Approach / Modality Used: Pharmacotherapy

• Relevant Trainings / Certifications: MD Psychiatry

Key Therapeutic Approaches I use

  • Cognitive Behavioural Therapy (CBT)

More about my practice

  • Therapy Style OR How I Show Up

    • Warm & empathetic
    • Exploratory & reflective
    • Direct & straightforward

  • Clients I Take up

    • Children (0–12 years)
    • Adolescents (13–18 years)
    • Young Adults (18–25 years)
    • Adults (26–60 years)
    • Older Adults (60+ years)
    • LGBTQIA+ clients
    • Couples
    • Families

  • My Own Lived Experience

    • Prefer not to disclose
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Therapy Bookings: Terms & Conditions

Sessions coordinated directly with the therapist

Once you book a session with a therapist via SoulUp, we put you in touch with them via WhatsApp allowing you and your therapist to coordinate on a mutually convenient time.

Cancellation policy

You can reschedule or cancel sessions or switch therapists upto 24 hours of the slotted time, post which no rescheduling or refund of sessions is possible.

Late to session policy

If you are over 15 mins late to the session, then the session will be held cancelled and no refund will be available. This has been done to ensure a 'full' session for you as well as to ensure enough gap-time for the therapist before their next session.

Cancelling part of a bundled session

For sessions bought as bundle of 4 at discounted price - if after n sessions, either the therapist or the client wants to discontinue sessions, we initiate refund of remaining sessions. In this case, the actual non-discounted price is deducted for each completed session (instead of the pro-rata amount per session) from the price of the bundled offering and the refund is issued.

Therapists for PTSD/Trauma → Divorce Therapists → Therapists For Emotional Regulation → Therapists For ADHD → Couples Therapists → Therapists For Depression → Therapy For Borderline Personality Disorder → Therapists For Bipolar Disorder → Therapy For Anxiety → Therapists For Loneliness → Therapists For OCD → Therapists For Infidelity → Therapists For Postpartum Depression → Therapists for Grief → Therapists for Retroactive Jealousy → Therapists for Narcissistic Abuse → Therapists for Procrastination → Therapists for Work-Life Balance → Therapists For Gambling Addiction → Therapists For Separation Anxiety → Therapists For Self-Esteem → Therapists For Social Media Addiction → Therapists for BDD → Therapists for Seniors →
Humanistic/Person Centred Approach → Rational Emotive Behaviour Therapy (REBT) → Acceptance and Commitment Therapy (ACT) → Expressive Arts → Dialectical Behaviour Therapy (DBT) → Internal Family Systems (IFS) →
Narcissistic Abuse Support Group → ADHD Support Group → BPD Support Group → Porn Addiction Support Group → Conscious Coupling → Divorce Support Group → Grief Support Group → PTSD Support Group → Childfree: Yes or No? → Emotional Regulation Support Group → Emotional Eating Support Group → OCD Support Group → Bipolar Disorder Support Group → Single Parenting Support Group → ADHD Parent Support Group →
ADHD Support Groups → Divorce Support Groups → Relationship Support Groups → Skill-based Groups → Addiction Support Groups → PTSD Support Groups → Emotional Regulation Support Groups → Support Groups for Women → Support Groups for Men → Patient Support Groups → Groups for Life Decisions → Support Groups for BPD → Support Groups for Depression → Postpartum Depression Support Groups → Groups for Couple Relationships →
Anxiety → Porn Addiction → Overthinking → Narcissistic Abuse → Depression → ADHD → Borderline Personality Disorder → Couple Relationships → PTSD → Emotional regulation → Retroactive jealousy → Sleep Issues → Attachment Style → Grief → Narcissism → Postpartum Depression → Procrastination → Men's Mental Health →
Pregnancy Support Group → Support Groups for Loneliness → Support Groups for Caregivers → Support Groups for New Moms → Support Groups for Adoption → Support Group for Drug Addiction → Support Group for Empty Nest → Support Groups for Gambling Addiction → Support Groups for Heartbreak → Support Groups for Infidelity → Support Groups for Procrastination → Support Groups for Retroactive Jealousy →