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Ela Tyagi

Ela Tyagi

Ela Tyagi

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Experience: 8 Years

Qualification: M.A in Psychology

Counselling Psychologist

Languages I speak - English and Hindi

Additional Slots: Available late nights (Post 8 PM IST)

Available: Online & Offline for video sessions

Please note that Peers do not charge for conversations. All fee goes to SoulUp to support the platform.

Offline sessions:

Regular price Rs. 2,500.00
Regular price Sale price Rs. 2,500.00
Counselling Psychologist Booked out
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About me

Ela Tyagi is a highly skilled counseling psychologist, therapist, and certified NLP practitioner with over eight years of experience supporting individuals through a wide range of mental health challenges. She specializes in Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), and Past Life Regression Therapy (PLRT), having trained under the renowned Dr. Brian Weiss in the USA. Ela’s approach is rooted in empowering individuals to understand themselves better and overcome challenges with confidence. She incorporates unique methods such as graphology, signature analysis, meditation, mindfulness, and subconscious mind training to foster deeper self-awareness and growth. Her expertise includes addressing issues like stress and anger management, depression, anxiety, emotional wellness, relationship challenges, and adolescent counseling. With a compassionate and client-centered approach, Ela provides a safe and non-judgmental space for individuals to explore their emotions and work toward personal transformation. Now based in Delhi-NCR, Ela continues to make a profound impact on her clients through one-on-one sessions, workshops, and online courses, advocating for accessible and effective mental health care for all.

My Areas of Expertise

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Self Esteem & Imposter Syndrome

Depth of Experience: Regular part of practice

• Number of Clients Seen: 75–150

• Types / Presentations Worked With: Low Self-Esteem, Imposter Syndrome, Confidence Building

• Key Approach / Modality Used: CBT for self-belief restructuring, confidence building, reflective therapy

• Relevant Trainings / Certifications: CBT, REBT, NLP, Graphology certification

Depression

Depth of Experience: Regular part of practice

• Number of Clients Seen: 30–75

• Types / Presentations Worked With: Depression (Mild–Moderate)

• Key Approach / Modality Used: CBT, Supportive counselling, Emotional processing techniques

• Relevant Trainings / Certifications: CBT, REBT, NLP, Graphology certification

Anger & Emotional Regulation

Depth of Experience: Regular part of practice

• Number of Clients Seen: 30–75

• Types / Presentations Worked With: Emotional Dysregulation, Anger Management, Impulse Control

• Key Approach / Modality Used: CBT, REBT, grounding techniques, mindfulness-based emotional regulation

• Relevant Trainings / Certifications: CBT, REBT, NLP, Graphology certification

Relationship Issues / Marriage

Depth of Experience: Regular part of practice

• Number of Clients Seen: 75–150

• Types / Presentations Worked With: Divorce, Marital Conflict, Infidelity, In-laws Conflict, Dating Challenges

• Key Approach / Modality Used: Relationship counselling, attachment-focused work, emotional awareness techniques

• Relevant Trainings / Certifications: CBT, REBT, NLP, Graphology certification, Relationship Counselling Experience

Couple's Therapy

Depth of Experience: Regular part of practice

• Number of Clients Seen: 10–30

• Types / Presentations Worked With: Pre-marital Counselling, Marital Counselling, Intimacy Counselling

• Key Approach / Modality Used: Couple communication work, conflict resolution techniques, emotional awareness work

• Relevant Trainings / Certifications: CBT, REBT, NLP, Graphology certification, Couple Counselling Experience

Key Therapeutic Approaches I use

  • Cognitive Behavioural Therapy (CBT)
  • Rational Emotive Behaviour Therapy (REBT)
  • Existential & Gestalt Therapy
  • Psychodynamic Therapy
  • Solution-Focused Brief Therapy (SFBT)
  • Therapy Style OR How I Show Up

    • Warm & empathetic
    • Exploratory & reflective
    • Insight-oriented
  • Clients I Take up

    • Young Adults (18–25 years)
    • Adults (26–60 years)
    • Couples
    • Families
  • My Own Lived Experience

    • Prefer not to disclose
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Therapy Bookings: Terms & Conditions

Sessions coordinated directly with the therapist

Once you book a session with a therapist via SoulUp, we put you in touch with them via WhatsApp allowing you and your therapist to coordinate on a mutually convenient time.

Cancellation policy

You can reschedule or cancel sessions or switch therapists upto 24 hours of the slotted time, post which no rescheduling or refund of sessions is possible.

Late to session policy

If you are over 15 mins late to the session, then the session will be held cancelled and no refund will be available. This has been done to ensure a 'full' session for you as well as to ensure enough gap-time for the therapist before their next session.

Cancelling part of a bundled session

For sessions bought as bundle of 4 at discounted price - if after n sessions, either the therapist or the client wants to discontinue sessions, we initiate refund of remaining sessions. In this case, the actual non-discounted price is deducted for each completed session (instead of the pro-rata amount per session) from the price of the bundled offering and the refund is issued.