Kashish Chhapru: Burnout, Stress, Identity, Confidence, Grief, Loss Counselling Psychologist (Therapist) in Bangalore
Kashish Chhapru: Burnout, Stress, Identity, Confidence, Grief, Loss Counselling Psychologist (Therapist) in Bangalore
Experience: 3 Years
Experience: 3 Years
Qualification: Msc in Clinical Psychology
Qualification: Msc in Clinical Psychology
Counselling Psychologist
Counselling Psychologist
Languages I speak - English and Hindi
Languages I speak - English and Hindi
Clients I take up: Young Adults (18–25 years), Adults (26–60 years), and Couples
Clients I take up: Young Adults (18–25 years), Adults (26–60 years), and Couples
Additional Slots: Available late nights (Post 8 PM IST)
Additional Slots: Available late nights (Post 8 PM IST)
City: Bangalore | Available: Online
City: Bangalore | Available: Online
Please note that Peers do not charge for conversations. All fee goes to SoulUp to support the platform.
Couldn't load pickup availability
About me
I’m a therapist who offers a grounded, compassionate space to explore the stories that shape your life. I support individuals navigating grief, anxiety, life transitions, identity exploration, relationship concerns, the impact of difficult childhood experiences, and that pervasive feeling of being emotionally “stuck.” My practice is rooted in values of social justice and is trauma-informed, queer-affirmative, feminist, and strength-based. I work relationally and collaboratively, drawing from narrative therapy, Internal Family Systems (IFS), somatic practices, and systemic thinking. I aim to help you connect with different parts of yourself - especially the ones that feel overwhelmed, silenced, or in conflict - and make space for healing through the body and nervous system, not just the mind. Therapy with me isn’t about diagnosing or fixing. It’s about slowing down, witnessing your experience, and making meaning together. I hold space for complexity, contradiction, and growth - and strive to meet you with warmth, curiosity, and care.
My Areas of Expertise
Key Therapeutic Approaches I use
View other therapists
-
Counselling PsychologistMamatha Pendyala
Counseling psychologist skilled in CBT, DBT, trauma care; empowers clients with Choice Theory.
-
Clinical PsychologistAkansha Goyal
RCI Clinical Psychologist (5+ yrs). CBT, DBT, ACT expert for anxiety, OCD, ADHD in kids/adults.
-
Counselling PsychologistMamta Verma
Mental health expert specializing in autism, CBT, neurodivergence, and crisis support.
-
Counselling PsychologistAvalanne Dsouza
Consultant Psychiatrist with 8 yrs exp. Holistic, empathetic care reducing stigma via evidence-based
-
Counselling PsychologistVandana Sharma
Expert in marriage & couples therapy,helping with communication, trust, anxiety, depression & trauma
-
Counselling PsychologistTanisha Aswani
Counselling Psychologist offering personalized, warm support to help you grow with trust and clarity
-
Counselling PsychologistRukhsar Shaikh
Psychologist blending evidence-based & art therapy to support anxiety, habits, and emotional health.
-
Counselling PsychologistKriti Baid
Psychologist supporting young adults with eclectic, trauma-informed care rooted in empathy.
-
Counselling PsychologistDharshini Peddapalli
Trauma-informed queer-affirmative therapist supporting anxiety, burnout, identity, and personal grow
-
Counselling PsychologistSanjana Dugad
Psychologist supporting young adults with anxiety, relationships & resilience via CBT & mindfulness.
-
Clinical PsychologistSrilekha Erramilli
RCI-licensed psychologist offering personalized, evidence-based care for growth and healing
-
Counselling PsychologistAmrita Tiwari
Providing narrative and expressive arts therapy grounded in dignity, context, and lived experience
Therapy Bookings: Terms & Conditions
Sessions coordinated directly with the therapist
Once you book a session with a therapist via SoulUp, we put you in touch with them via WhatsApp allowing you and your therapist to coordinate on a mutually convenient time.
Cancellation policy
You can reschedule or cancel sessions or switch therapists upto 24 hours of the slotted time, post which no rescheduling or refund of sessions is possible.
Late to session policy
If you are over 15 mins late to the session, then the session will be held cancelled and no refund will be available. This has been done to ensure a 'full' session for you as well as to ensure enough gap-time for the therapist before their next session.
Cancelling part of a bundled session
For sessions bought as bundle of 4 at discounted price - if after n sessions, either the therapist or the client wants to discontinue sessions, we initiate refund of remaining sessions. In this case, the actual non-discounted price is deducted for each completed session (instead of the pro-rata amount per session) from the price of the bundled offering and the refund is issued.