Skip to Peer/Group information
1 of 1

Lisa Varun Shukla

Lisa Varun Shukla

Lisa Varun Shukla

Next Available
Checking availability...

Experience: 7 Years

Qualification: M.Sc in Couseling Psychology

Counselling Psychologist

Languages I speak - English, Hindi, Bengali, and Gujarati

Additional Slots: Not available on weekends

City: Philippines | Available: Online

Please note that Peers do not charge for conversations. All fee goes to SoulUp to support the platform.

Regular price Rs. 1,500.00
Regular price Sale price Rs. 1,500.00
Counselling Psychologist Booked out
View full details

About me

Lisa Varun Shukla is a dedicated counsellor with 7 years of experience in individual and couples counselling, along with over 25 years of diverse professional experience across the fields of education, mental health, and well-being.

She is trained in a range of therapeutic approaches, including Cognitive Behaviour Therapy (CBT), Rational Emotive Behaviour Therapy (REBT), Emotionally Focused Therapy (EFT), Couples Counselling, Trauma-Informed Care, and Positive Psychology. Her integrative approach combines mindfulness, expressive arts, and evidence-based therapeutic practices to support emotional well-being, self-awareness, and personal growth.

Over the years, Lisa has facilitated workshops on anxiety management, emotional regulation, parenting skills, interpersonal relationships, and conflict resolution. She is passionate about helping individuals and couples navigate life's challenges while fostering resilience, healthier relationships, and meaningful change.

Known for her warm and compassionate style, she strives to create a safe, empowering, and non-judgemental space where people can explore their experiences and move towards greater well-being.

My Areas of Expertise

mega-menu-130526-group-website-insta-images-502207275.png

Anxiety

Depth of Experience: Regular part of practice

• Number of Clients Seen: 150+

• Types / Presentations Worked With: Health Anxiety, Performance Anxiety, Trauma-linked Anxiety, Work with under 18 for this area, Generalized Anxiety Disorder (GAD)

• Key Approach / Modality Used: Calming techniques, breathwork, meditation

• Relevant Trainings / Certifications: Mindfulness meditation

Depression

Depth of Experience: Regular part of practice

• Number of Clients Seen: 150+

• Types / Presentations Worked With: Self-Harm

• Key Approach / Modality Used: CBT, DBT, Meditation

• Relevant Trainings / Certifications: CBT, DBT, Meditation

Anger & Emotional Regulation

Depth of Experience: Regular part of practice

• Number of Clients Seen: 150+

• Types / Presentations Worked With: Anger Management, Emotional Dysregulation, Impulse Control

• Key Approach / Modality Used: Calming techniques, breathwork, meditation

• Relevant Trainings / Certifications:
Mindfulness meditation

Couple's Therapy

Depth of Experience: Regular part of practice

• Number of Clients Seen: 150+

• Types / Presentations Worked With: Pre-marital Counselling, Marital Counselling, Intimacy Counselling

• Key Approach / Modality Used: Emotionally Focused Therapy, Behaviour Therapy

• Relevant Trainings / Certifications: Emotionally Focused Therapy

Child & Adolescent Concerns

Depth of Experience: Regular part of practice

• Number of Clients Seen: 75–150

• Types / Presentations Worked With: Emotional Regulation & Behaviour, Grief Support, Eating, Body & Habit Concerns, ADHD Support, Trauma & Safety Concerns, Sexuality Identity Exploration

• Key Approach / Modality Used: CBT, DBT, Meditation, Breathwork, Calming techniques

• Relevant Trainings / Certifications: CBT, DBT, Meditation

Key Therapeutic Approaches I use

  • Cognitive Behavioural Therapy (CBT)
  • Solution-Focused Brief Therapy (SFBT)
  • Integrative / Eclectic Approach
  • Humanistic / Person-Centred Therapy
  • Existential & Gestalt Therapy
  • Therapy Style OR How I Show Up

    • Warm & empathetic
    • Structured & goal-oriented
    • Direct & straightforward
  • Clients I Take up

    • Children (0–12 years)
    • Adolescents (13–18 years)
    • Young Adults (18–25 years)
    • Adults (26–60 years)
    • Older Adults (60+ years)
    • Couples
    • Families
    • LGBTQIA+ clients
  • My Own Lived Experience

    • Parenting experience
1 of 3

Therapy Bookings: Terms & Conditions

Sessions coordinated directly with the therapist

Once you book a session with a therapist via SoulUp, we put you in touch with them via WhatsApp allowing you and your therapist to coordinate on a mutually convenient time.

Cancellation policy

You can reschedule or cancel sessions or switch therapists upto 24 hours of the slotted time, post which no rescheduling or refund of sessions is possible.

Late to session policy

If you are over 15 mins late to the session, then the session will be held cancelled and no refund will be available. This has been done to ensure a 'full' session for you as well as to ensure enough gap-time for the therapist before their next session.

Cancelling part of a bundled session

For sessions bought as bundle of 4 at discounted price - if after n sessions, either the therapist or the client wants to discontinue sessions, we initiate refund of remaining sessions. In this case, the actual non-discounted price is deducted for each completed session (instead of the pro-rata amount per session) from the price of the bundled offering and the refund is issued.