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Mehvish Parveen

Mehvish Parveen

Mehvish Parveen

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Experience: 3 Years

Qualification: M.Phil in Clinical Psychology

Clinical Psychologist

Languages I speak - English and Hindi

Additional Slots: Available on weekends

Available: Online & Offline for video sessions

Please note that Peers do not charge for conversations. All fee goes to SoulUp to support the platform.

Regular price Rs. 2,700.00
Regular price Sale price Rs. 2,700.00
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About me

Mehvish Parveen is an RCI-registered Clinical Psychologist with an M.Phil. in Clinical Psychology and experience working with individuals across diverse age groups and backgrounds. She provides psychological assessment and psychotherapy, supporting individuals navigating a range of emotional, behavioural, and mental health concerns.

Her areas of work include depression, anxiety, OCD, bipolar disorder, borderline personality disorder, PTSD, emotional regulation difficulties, stress, and relationship concerns. She also supports individuals in working through self-esteem challenges, strengthening coping skills, and improving their overall psychological well-being.

Mehvish follows an empathetic, client-centred, and evidence-based approach, drawing from Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Mindfulness-Based Cognitive Therapy (MBCT). She tailors therapeutic interventions to each individual's needs and experiences.

She aims to create a safe, supportive, and non-judgmental space where clients feel heard and understood. Through collaborative therapy, she helps individuals develop greater self-awareness, build effective coping strategies, and work towards meaningful and lasting personal growth.

My Areas of Expertise

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Anxiety

Depth of Experience: Primary focus area

• Number of Clients Seen: 150+

• Types / Presentations Worked With: Generalized Anxiety Disorder (GAD)

• Key Approach / Modality Used:
CBT, MBCT, Relaxation techniques, cognitive restructuring

• Relevant Trainings / Certifications:
M.Phil

OCD

Depth of Experience: Primary focus area

• Number of Clients Seen: 75–150

• Types / Presentations Worked With: Harm OCD

• Key Approach / Modality Used: CBT, ERP, MBCT for OCD

• Relevant Trainings / Certifications: M.Phil

Depression

Depth of Experience: Primary focus area

• Number of Clients Seen: 150+

• Types / Presentations Worked With: Depression (Mild–Moderate)

• Key Approach / Modality Used: CBT

• Relevant Trainings / Certifications: M.Phil

Bipolar

Depth of Experience: Regular part of practice

• Number of Clients Seen: 30–75

• Types / Presentations Worked With: Bipolar I Disorder

• Key Approach / Modality Used: CBT, IPSRT, DBT

• Relevant Trainings / Certifications: M.Phil

Personality Disorders

Depth of Experience: Regular part of practice

• Number of Clients Seen: 30–75

• Types / Presentations Worked With:
Dependent Personality Disorder

• Key Approach / Modality Used:
CBT, DBT

• Relevant Trainings / Certifications: M.Phil

Key Therapeutic Approaches I use

  • Cognitive Behavioural Therapy (CBT)
  • Dialectical Behaviour Therapy (DBT)
  • EMDR & Trauma-Focused Approaches
  • Integrative / Eclectic Approach
  • Rational Emotive Behaviour Therapy (REBT)
  • Therapy Style OR How I Show Up

    • Structured & goal-oriented
  • Clients I Take up

    • Adolescents (13–18 years)
    • Young Adults (18–25 years)
    • Adults (26–60 years)
    • Older Adults (60+ years)
    • Couples
  • My Own Lived Experience

    • Mental health lived experience
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Therapy Bookings: Terms & Conditions

Sessions coordinated directly with the therapist

Once you book a session with a therapist via SoulUp, we put you in touch with them via WhatsApp allowing you and your therapist to coordinate on a mutually convenient time.

Cancellation policy

You can reschedule or cancel sessions or switch therapists upto 24 hours of the slotted time, post which no rescheduling or refund of sessions is possible.

Late to session policy

If you are over 15 mins late to the session, then the session will be held cancelled and no refund will be available. This has been done to ensure a 'full' session for you as well as to ensure enough gap-time for the therapist before their next session.

Cancelling part of a bundled session

For sessions bought as bundle of 4 at discounted price - if after n sessions, either the therapist or the client wants to discontinue sessions, we initiate refund of remaining sessions. In this case, the actual non-discounted price is deducted for each completed session (instead of the pro-rata amount per session) from the price of the bundled offering and the refund is issued.