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Nandita Kalra

Nandita Kalra

Nandita Kalra

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Experience: 9 Years

Qualification: M.A in Psychology

Counselling Psychologist

Languages I speak - English and Hindi

Additional Slots: Available late nights (Post 8 PM IST)

Available: Online for video sessions

Please note that Peers do not charge for conversations. All fee goes to SoulUp to support the platform.

Regular price Rs. 1,600.00
Regular price Sale price Rs. 1,600.00
Counselling Psychologist Booked out
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About me

Nandita Kalra is a Supervising Counselling Psychologist with over 10 years of experience in mental health, psychotherapy, clinical supervision, and psychological practice. She is a trauma-informed and queer-affirmative practitioner working with individuals and couples.

An alumna of Ambedkar University Delhi, Nandita has been associated with mental health initiatives across institutions including AIIMS Delhi, the University of Delhi, and TISS. Her experience spans private practice, healthcare, educational, and community mental health settings.

Her therapeutic approach is eclectic and integrative, drawing from trauma-focused psychotherapy, CBT, DBT, ACT, relational and psychodynamic approaches, as well as somatic and attachment-informed frameworks. She looks beyond symptoms to understand the emotional, relational, social, and cultural contexts that shape a person's experiences.

Nandita aims to create a therapeutic space grounded in curiosity, dignity, compassion, and emotional safety. Her work with individuals and couples focuses on deeper self-understanding, healthier relationships, and meaningful change.

Alongside clinical practice, she provides clinical supervision and supports therapists in developing thoughtful, ethical, and context-sensitive clinical practice.

My Areas of Expertise

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Relationship Issues / Marriage

Depth of Experience: Regular part of practice

• Number of Clients Seen: 150+

• Types / Presentations Worked With: Divorce, Postpartum, Pre-wedding, Abuse, Emotional disconnect

• Key Approach / Modality Used:
Eclectic, Gottman, Psychodynamic

• Relevant Trainings / Certifications: N/A

Depression

Depth of Experience: Regular part of practice

• Number of Clients Seen: 150+

• Types / Presentations Worked With: Childhood trauma, Postpartum

• Key Approach / Modality Used: CBT, existential, humanistic

• Relevant Trainings / Certifications: N/A

Anxiety

Depth of Experience: Regular part of practice

• Number of Clients Seen: 150+

• Types / Presentations Worked With: GAD, OCD, performance-related, Perfectionism

• Key Approach / Modality Used: CBT, Somatic-based psychotherapy, DBT

• Relevant Trainings / Certifications: N/A

Family Therapy

Depth of Experience: Regular part of practice

• Number of Clients Seen: 150+

• Types / Presentations Worked With: Family conflicts, Trauma, Narcissism, Parentification

• Key Approach / Modality Used: CBT, IFS, Object relations

• Relevant Trainings / Certifications: N/A

Anger & Emotional Regulation

Depth of Experience: Regular part of practice

• Number of Clients Seen: 150+

• Types / Presentations Worked With: Irritability, Anger outbursts, suppressed anger, Interpersonal conflict

• Key Approach / Modality Used: Suppressed anger, Interpersonal conflict, DBT, CBT, Emotion regulation, ACT

• Relevant Trainings / Certifications: N/A

Key Therapeutic Approaches I use

  • Dialectical Behaviour Therapy (DBT)
  • Attachment-Based & Inner Child Work
  • Cognitive Behavioural Therapy (CBT)
  • Humanistic / Person-Centred Therapy
  • Integrative / Eclectic Approach
  • Therapy Style OR How I Show Up

    • Warm & empathetic
    • Structured & goal-oriented
  • Clients I Take up

    • Young Adults (18–25 years)
    • Adults (26–60 years)
    • Couples
    • LGBTQIA+ clients
  • My Own Lived Experience

    • Prefer not to disclose
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Therapy Bookings: Terms & Conditions

Sessions coordinated directly with the therapist

Once you book a session with a therapist via SoulUp, we put you in touch with them via WhatsApp allowing you and your therapist to coordinate on a mutually convenient time.

Cancellation policy

You can reschedule or cancel sessions or switch therapists upto 24 hours of the slotted time, post which no rescheduling or refund of sessions is possible.

Late to session policy

If you are over 15 mins late to the session, then the session will be held cancelled and no refund will be available. This has been done to ensure a 'full' session for you as well as to ensure enough gap-time for the therapist before their next session.

Cancelling part of a bundled session

For sessions bought as bundle of 4 at discounted price - if after n sessions, either the therapist or the client wants to discontinue sessions, we initiate refund of remaining sessions. In this case, the actual non-discounted price is deducted for each completed session (instead of the pro-rata amount per session) from the price of the bundled offering and the refund is issued.