Navya Pandey: Self-esteem, Identity, Confidence, Burnout, Stress, Overwhelm Counselling Psychologist (Therapist) in Bangalore
Navya Pandey: Self-esteem, Identity, Confidence, Burnout, Stress, Overwhelm Counselling Psychologist (Therapist) in Bangalore
Experience: 12 Years
Experience: 12 Years
Qualification: PHD in Psychology
Qualification: PHD in Psychology
Counselling Psychologist
Counselling Psychologist
Languages I speak - English and Hindi
Languages I speak - English and Hindi
Additional Slots: Not available on weekends
Additional Slots: Not available on weekends
Available: Online for video sessions
Available: Online for video sessions
Please note that Peers do not charge for conversations. All fee goes to SoulUp to support the platform.
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About me
Dr. Navya Pandey is a Counselling Psychologist trained in therapies such as Cognitive Behavioural Therapy (CBT), Rational Emotive Behaviour Therapy (REBT), Clinical Hypnotherapy, Interpersonal Therapy (IPT), Acceptance and Commitment Therapy (ACT), Couple Therapy, and Neuro-Linguistic Programming (NLP). She brings over 12 years of experience in teaching, mentoring, and counselling students across various universities.
She holds a PhD in Psychology and is a certified trainer in Clinical Hypnotherapy. Her professional training includes advanced certification in REBT from the Albert Ellis Institute, New York, advanced certification in NLP, and training in CBT, Couple Therapy, and ACT.
Dr. Navya also brings lived experience of primary infertility and assisted reproductive treatments (ART), including five unsuccessful IVF cycles. This personal journey adds a deeper understanding of the emotional complexities and challenges associated with infertility and fertility treatments.
My Areas of Expertise
Anxiety
Depth of Experience: Regular part of practice
Depression
Depth of Experience: Regular part of practice
Relationship Issues / Marriage
Depth of Experience: Regular part of practice
Anger & Emotional Regulation
Depth of Experience: Regular part of practice
Self Esteem & Imposter Syndrome
Depth of Experience: Occasional experience
Key Therapeutic Approaches I use
More about my practice
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Therapy Style OR How I Show Up
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Clients I Take up
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My Own Lived Experience
Other Therapists by Areas of Expertise
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Clinical PsychologistMudita Chaturvedi
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Launch PriceTherapy Access - Annual Membership
A year of personalized therapy and peer connection for emotional wellbeing
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Counselling PsychologistKarthika Thomas
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Therapy Bookings: Terms & Conditions
Sessions coordinated directly with the therapist
Once you book a session with a therapist via SoulUp, we put you in touch with them via WhatsApp allowing you and your therapist to coordinate on a mutually convenient time.
Cancellation policy
You can reschedule or cancel sessions or switch therapists upto 24 hours of the slotted time, post which no rescheduling or refund of sessions is possible.
Late to session policy
If you are over 15 mins late to the session, then the session will be held cancelled and no refund will be available. This has been done to ensure a 'full' session for you as well as to ensure enough gap-time for the therapist before their next session.
Cancelling part of a bundled session
For sessions bought as bundle of 4 at discounted price - if after n sessions, either the therapist or the client wants to discontinue sessions, we initiate refund of remaining sessions. In this case, the actual non-discounted price is deducted for each completed session (instead of the pro-rata amount per session) from the price of the bundled offering and the refund is issued.