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Palkee Baruah: Anxiety, Panic, OCD, Depression Trauma, PTSD, ADHD Clinical Psychologist in Gurugram

Palkee Baruah

Palkee Baruah: Anxiety, Panic, OCD, Depression Trauma, PTSD, ADHD Clinical Psychologist in Gurugram

Health Anxiety Postpartum / Perinatal Depression Separation Anxiety Disorder Social Anxiety Disorder (Social Phobia)
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Experience: 7 Years

Qualification: Mphil, Clinical Psychology; Certification in Hypnotherapy

Clinical Psychologist

Languages I speak - English , Hindi, and Assamese

Additional Slots: Available late nights (Post 8 PM IST)

Available: Online for video sessions

Please note that Peers do not charge for conversations. All fee goes to SoulUp to support the platform.

Rs. 2,500.00
Rs. 2,500.00
Clinical Psychologist Booked out
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About me

Palkee Baruah is a Senior Clinical Psychologist with over 7 years of experience in the field. Her expertise includes treating anxiety disorders, depression, relationship concerns, adult ADHD, adult autism, self and identity issues, obsessive-compulsive disorder (OCD), adolescent mental health, self-esteem issues, emotional regulation, fears and phobias, personality disorders, grief, and general life concerns and stressors.

Palkee's therapeutic approach is built on a strong belief in the power of collaboration between therapist and client. She creates a safe, non-judgmental space where clients can openly explore their thoughts and feelings with empathy and active listening. She employs evidence-based therapies such as Cognitive-Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Compassion-Focused Therapy (CFT), and Acceptance and Commitment Therapy (ACT), incorporating mindfulness techniques tailored to each individual’s unique needs and goals. Additionally, her work is informed by an intersectional, feminist, trauma-sensitive, caste-conscious, and queer-affirmative approach.

Fluent in English, Assamese, and Hindi, Palkee’s therapeutic style reflects her passion for supporting clients through life's challenges.

Fun fact: If she could only eat one type of food for the rest of her life, it would be aloo pitika, and she has a love for travelling!

Her go-to quote: Therapy: Because even superheroes need a sidekick for their mental battles.

My Areas of Expertise

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Neurodivergence

Depth of Experience: Primary focus area

• Number of Clients Seen: 150+

• Types / Presentations Worked With: ADHD (Adult/Teen/Child), Autism (Adult/Teen/Child), Sensory Processing Differences

• Key Approach / Modality Used: Collaborative and empathetic therapist using CBT, DBT, CFT, ACT, and mindfulness through trauma-informed, feminist, intersectional, caste-aware, and queer-affirmative lenses.

• Relevant Trainings / Certifications: MPhil-trained therapist using CBT, DBT, CFT, ACT, and mindfulness with a trauma-informed, intersectional, feminist, caste-aware, and queer-affirmative approach.

Trauma & PTSD

Depth of Experience: Regular part of practice

• Number of Clients Seen: 150+

• Types / Presentations Worked With: Trauma-related Difficulties

• Key Approach / Modality Used: Collaborative and empathetic therapist using CBT, DBT, CFT, ACT, and mindfulness through trauma-informed, feminist, intersectional, caste-aware, and queer-affirmative lenses.

• Relevant Trainings / Certifications: MPhil-trained therapist using CBT, DBT, CFT, ACT, and mindfulness with a trauma-informed, intersectional, feminist, caste-aware, and queer-affirmative approach.

Anxiety

Depth of Experience: Primary focus area

• Number of Clients Seen: 150+

• Types / Presentations Worked With: Generalized Anxiety Disorder (GAD), Social Anxiety Disorder (Social Phobia), Specific Phobias, Agoraphobia, Separation Anxiety Disorder, Selective Mutism, Health Anxiety, Performance Anxiety, Trauma-linked Anxiety, Neurodivergence-linked Anxiety, Work with under 18 for this area

• Key Approach / Modality Used: Collaborative and empathetic therapist using CBT, DBT, CFT, ACT, and mindfulness through trauma-informed, feminist, intersectional, caste-aware, and queer-affirmative lenses.

• Relevant Trainings / Certifications: MPhil-trained therapist using CBT, DBT, CFT, ACT, and mindfulness with a trauma-informed, intersectional, feminist, caste-aware, and queer-affirmative approach.

ADHD

Depth of Experience: Primary focus area

• Number of Clients Seen: 150+

• Types / Presentations Worked With: Adult ADHD, Late-diagnosed ADHD, AuDHD, Teen ADHD, Child ADHD

• Key Approach / Modality Used: Collaborative and empathetic therapist using CBT, DBT, CFT, ACT, and mindfulness through trauma-informed, feminist, intersectional, caste-aware, and queer-affirmative lenses.

• Relevant Trainings / Certifications: MPhil-trained therapist using CBT, DBT, CFT, ACT, and mindfulness with a trauma-informed, intersectional, feminist, caste-aware, and queer-affirmative approach.

Depression

Depth of Experience: Primary focus area

• Number of Clients Seen: 150+

• Types / Presentations Worked With: Depression (Mild–Moderate), Recurrent Depression, Persistent Low Mood (Dysthymia), Situational / Life-event Related Depression, Burnout-related Depression, Postpartum / Perinatal Depression, Self Harm, Work with under 18 for this area

• Key Approach / Modality Used: Collaborative and empathetic therapist using CBT, DBT, CFT, ACT, and mindfulness through trauma-informed, feminist, intersectional, caste-aware, and queer-affirmative lenses.

• Relevant Trainings / Certifications: MPhil-trained therapist using CBT, DBT, CFT, ACT, and mindfulness with a trauma-informed, intersectional, feminist, caste-aware, and queer-affirmative approach.

Key Therapeutic Approaches I use

  • Cognitive Behavioural Therapy (CBT)
  • Acceptance & Commitment Therapy (ACT)
  • Narrative, Expressive Arts & Play Therapy

More about my practice

  • Therapy Style OR How I Show Up

    • Warm & empathetic
    • Structured & goal-oriented
    • Exploratory & reflective
    • Insight-oriented
    • Direct & straightforward

  • Clients I Take up

    • Children (0–12 years)
    • Adolescents (13–18 years)
    • Young Adults (18–25 years)
    • Adults (26–60 years)
    • Older Adults (60+ years)
    • Couples
    • LGBTQIA+ clients

  • My Own Lived Experience

    • Prefer not to disclose
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Therapy Bookings: Terms & Conditions

Sessions coordinated directly with the therapist

Once you book a session with a therapist via SoulUp, we put you in touch with them via WhatsApp allowing you and your therapist to coordinate on a mutually convenient time.

Cancellation policy

You can reschedule or cancel sessions or switch therapists upto 24 hours of the slotted time, post which no rescheduling or refund of sessions is possible.

Late to session policy

If you are over 15 mins late to the session, then the session will be held cancelled and no refund will be available. This has been done to ensure a 'full' session for you as well as to ensure enough gap-time for the therapist before their next session.

Cancelling part of a bundled session

For sessions bought as bundle of 4 at discounted price - if after n sessions, either the therapist or the client wants to discontinue sessions, we initiate refund of remaining sessions. In this case, the actual non-discounted price is deducted for each completed session (instead of the pro-rata amount per session) from the price of the bundled offering and the refund is issued.

Therapists for PTSD/Trauma → Divorce Therapists → Therapists For Emotional Regulation → Therapists For ADHD → Couples Therapists → Therapists For Depression → Therapy For Borderline Personality Disorder → Therapists For Bipolar Disorder → Therapy For Anxiety → Therapists For Loneliness → Therapists For OCD → Therapists For Infidelity → Therapists For Postpartum Depression → Therapists for Grief → Therapists for Retroactive Jealousy → Therapists for Narcissistic Abuse → Therapists for Procrastination → Therapists for Work-Life Balance → Therapists For Gambling Addiction → Therapists For Separation Anxiety → Therapists For Self-Esteem → Therapists For Social Media Addiction → Therapists for BDD → Therapists for Seniors →
Humanistic/Person Centred Approach → Rational Emotive Behaviour Therapy (REBT) → Acceptance and Commitment Therapy (ACT) → Expressive Arts → Dialectical Behaviour Therapy (DBT) → Internal Family Systems (IFS) →
Narcissistic Abuse Support Group → ADHD Support Group → BPD Support Group → Porn Addiction Support Group → Conscious Coupling → Divorce Support Group → Grief Support Group → PTSD Support Group → Childfree: Yes or No? → Emotional Regulation Support Group → Emotional Eating Support Group → OCD Support Group → Bipolar Disorder Support Group → Single Parenting Support Group → ADHD Parent Support Group →
ADHD Support Groups → Divorce Support Groups → Relationship Support Groups → Skill-based Groups → Addiction Support Groups → PTSD Support Groups → Emotional Regulation Support Groups → Support Groups for Women → Support Groups for Men → Patient Support Groups → Groups for Life Decisions → Support Groups for BPD → Support Groups for Depression → Postpartum Depression Support Groups → Groups for Couple Relationships →
Anxiety → Porn Addiction → Overthinking → Narcissistic Abuse → Depression → ADHD → Borderline Personality Disorder → Couple Relationships → PTSD → Emotional regulation → Retroactive jealousy → Sleep Issues → Attachment Style → Grief → Narcissism → Postpartum Depression → Procrastination → Men's Mental Health →
Pregnancy Support Group → Support Groups for Loneliness → Support Groups for Caregivers → Support Groups for New Moms → Support Groups for Adoption → Support Group for Drug Addiction → Support Group for Empty Nest → Support Groups for Gambling Addiction → Support Groups for Heartbreak → Support Groups for Infidelity → Support Groups for Procrastination → Support Groups for Retroactive Jealousy →