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Radhika Kakkar

Radhika Kakkar

Radhika Kakkar

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Experience: 2 Years

Qualification: M.A in Clinical Psychology

Counselling Psychologist

Languages I speak - English and Hindi

Additional Slots: Available late nights (Post 8 PM IST)

Available: Online for video sessions

Please note that Peers do not charge for conversations. All fee goes to SoulUp to support the platform.

Rs. 2,000.00
Rs. 2,000.00
Counselling Psychologist Booked out
Platform fee

Note: After you book, we'll connect you with your therapist on WhatsApp to coordinate a convenient session time. | Therapists respond within 48 hours & share available slots well within 2 weeks.

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About me

Radhika Kakkar is a Psychologist who believes therapy should be a space where clients feel heard, understood, and accepted without judgment. She brings a warm, empathetic, and collaborative approach, supporting individuals in better understanding themselves and navigating emotional challenges.

She works with concerns including stress, anxiety, self-esteem, relationships, emotional difficulties, life transitions, and personal growth. Radhika tailors the therapeutic process to each client’s individual needs, pace, and goals.

Her aim is to create a safe and supportive space where clients can explore their thoughts, emotions, patterns, and experiences openly. Rather than simply offering solutions, she works alongside clients to build greater self-awareness, clarity, healthier coping strategies, and meaningful change.

My Areas of Expertise

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Anxiety

Depth of Experience: Primary focus area

• Number of Clients Seen: 10–30

• Types / Presentations Worked With: Generalized Anxiety Disorder (GAD), Social Anxiety Disorder (Social Phobia), Health Anxiety, Performance Anxiety, Neurodivergence-linked Anxiety

• Key Approach / Modality Used: CBT, Mindfulness, DBT techniques, overall eclectic approach

• Relevant Trainings / Certifications: Supervision and training under Sindhu Wadhwa for 2 years and ongoing

Panic

Depth of Experience: Regular part of practice

• Number of Clients Seen: 10–30

• Types / Presentations Worked With: Panic Attacks (recurrent or situational)

• Key Approach / Modality Used: CBT, psychoeducation about the anxiety cycle, interoceptive awareness, grounding techniques, breathing and relaxation strategies, exposure-based techniques, mindfulness, DBT-informed emotion regulation, eclectic approach

• Relevant Trainings / Certifications: N/A

OCD

Depth of Experience: Regular part of practice

• Number of Clients Seen: 10–30

• Types / Presentations Worked With: Religious / Moral Obsessions (Scrupulosity), Contamination OCD, Checking OCD, Symmetry / Order OCD

• Key Approach / Modality Used: ERP, CBT, Mindfulness and for clients with insight and high intellectualization - ACT

• Relevant Trainings / Certifications: Supervision and training under Sindhu Wadhwa for 2 years and ongoing

Grief

Depth of Experience: Regular part of practice

• Number of Clients Seen: 10–30

• Types / Presentations Worked With: Bereavement, loss of a loved one, anticipatory grief, complicated or prolonged grief reactions, grief following relationship loss, loss of identity or life role, adjustment following significant loss, feelings of guilt, anger, sadness and meaninglessness associated with loss

• Key Approach / Modality Used: Supportive therapy, CBT, mindfulness, emotion-focused interventions, meaning-making, psychoeducation, grief processing, eclectic approach

• Relevant Trainings / Certifications: Supervision and training under Sindhu Wadhwa for 2 years and ongoing

Relationship Issues / Marriage

Depth of Experience: Primary focus area

• Number of Clients Seen: 30–75

• Types / Presentations Worked With: Communication difficulties, recurring relationship conflicts, attachment-related concerns, boundary difficulties, people-pleasing, fear of rejection/abandonment, dependency patterns, difficulty expressing needs, trust issues, interpersonal conflict, difficulties with intimacy, relationship transitions/breakups

• Key Approach / Modality Used: CBT, attachment-informed approach, DBT interpersonal effectiveness techniques, communication and boundary work, mindfulness, psychoeducation, eclectic approach

• Relevant Trainings / Certifications: Supervision and training under Sindhu Wadhwa for 2 years and ongoing

Key Therapeutic Approaches I use

  • Cognitive Behavioural Therapy (CBT)
  • Humanistic / Person-Centred Therapy
  • Dialectical Behaviour Therapy (DBT)
  • Integrative / Eclectic Approach
  • Somatic & Body-Based Therapies

More about my practice

  • Therapy Style OR How I Show Up

    • Structured & goal-oriented
    • Warm & empathetic

  • Clients I Take up

    • Adolescents (13–18 years)
    • Young Adults (18–25 years)
    • Adults (26–60 years)
    • Couples
    • LGBTQIA+ clients

  • My Own Lived Experience

    • Prefer not to disclose
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Therapy Bookings: Terms & Conditions

Sessions coordinated directly with the therapist

Once you book a session with a therapist via SoulUp, we put you in touch with them via WhatsApp allowing you and your therapist to coordinate on a mutually convenient time.

Cancellation policy

You can reschedule or cancel sessions or switch therapists upto 24 hours of the slotted time, post which no rescheduling or refund of sessions is possible.

Late to session policy

If you are over 15 mins late to the session, then the session will be held cancelled and no refund will be available. This has been done to ensure a 'full' session for you as well as to ensure enough gap-time for the therapist before their next session.

Cancelling part of a bundled session

For sessions bought as bundle of 4 at discounted price - if after n sessions, either the therapist or the client wants to discontinue sessions, we initiate refund of remaining sessions. In this case, the actual non-discounted price is deducted for each completed session (instead of the pro-rata amount per session) from the price of the bundled offering and the refund is issued.

Therapists for PTSD/Trauma → Divorce Therapists → Therapists For Emotional Regulation → Therapists For ADHD → Couples Therapists → Therapists For Depression → Therapy For Borderline Personality Disorder → Therapists For Bipolar Disorder → Therapy For Anxiety → Therapists For Loneliness → Therapists For OCD → Therapists For Infidelity → Therapists For Postpartum Depression → Therapists for Grief → Therapists for Retroactive Jealousy → Therapists for Narcissistic Abuse → Therapists for Procrastination → Therapists for Work-Life Balance → Therapists For Gambling Addiction → Therapists For Separation Anxiety → Therapists For Self-Esteem → Therapists For Social Media Addiction → Therapists for BDD → Therapists for Seniors →
Humanistic/Person Centred Approach → Rational Emotive Behaviour Therapy (REBT) → Acceptance and Commitment Therapy (ACT) → Expressive Arts → Dialectical Behaviour Therapy (DBT) → Internal Family Systems (IFS) →
Narcissistic Abuse Support Group → ADHD Support Group → BPD Support Group → Porn Addiction Support Group → Conscious Coupling → Divorce Support Group → Grief Support Group → PTSD Support Group → Childfree: Yes or No? → Emotional Regulation Support Group → Emotional Eating Support Group → OCD Support Group → Bipolar Disorder Support Group → Single Parenting Support Group → ADHD Parent Support Group →
ADHD Support Groups → Divorce Support Groups → Relationship Support Groups → Skill-based Groups → Addiction Support Groups → PTSD Support Groups → Emotional Regulation Support Groups → Support Groups for Women → Support Groups for Men → Patient Support Groups → Groups for Life Decisions → Support Groups for BPD → Support Groups for Depression → Postpartum Depression Support Groups → Groups for Couple Relationships →
Anxiety → Porn Addiction → Overthinking → Narcissistic Abuse → Depression → ADHD → Borderline Personality Disorder → Couple Relationships → PTSD → Emotional regulation → Retroactive jealousy → Sleep Issues → Attachment Style → Grief → Narcissism → Postpartum Depression → Procrastination → Men's Mental Health →
Pregnancy Support Group → Support Groups for Loneliness → Support Groups for Caregivers → Support Groups for New Moms → Support Groups for Adoption → Support Group for Drug Addiction → Support Group for Empty Nest → Support Groups for Gambling Addiction → Support Groups for Heartbreak → Support Groups for Infidelity → Support Groups for Procrastination → Support Groups for Retroactive Jealousy →