Experience: 6 Years
Experience: 6 Years
Qualification: MPhil in Clinical Psychology
Qualification: MPhil in Clinical Psychology
Clinical Psychologist
Clinical Psychologist
Languages I speak - English, Hindi, Marathi, and Konkani
Languages I speak - English, Hindi, Marathi, and Konkani
Clients I take up: Young Adults (18–25 years), Adults (26–60 years), Couples, and LGBTQIA+ clients
Clients I take up: Young Adults (18–25 years), Adults (26–60 years), Couples, and LGBTQIA+ clients
Additional Slots: Available late nights (Post 8 PM IST)
Additional Slots: Available late nights (Post 8 PM IST)
City: Hyderabad | Available: Online
City: Hyderabad | Available: Online
Please note that Peers do not charge for conversations. All fee goes to SoulUp to support the platform.
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About me
Ruhi Panandiker is an RCI-certified clinical psychologist with over 7 years of experience supporting individuals through anxiety, overthinking, emotional overwhelm, relationship difficulties, mood concerns, personality-related challenges, and self-worth struggles.
Her therapeutic approach integrates Cognitive Behavioural Therapy (CBT), Rational Emotive Behaviour Therapy (REBT), Dialectical Behaviour Therapy (DBT), mindfulness-based practices, Narrative Therapy, Internal Family Systems (IFS), and trauma-informed care. She works with a wide range of concerns, including Generalised Anxiety Disorder (GAD), panic attacks and panic disorder, obsessive-compulsive disorder (OCD), depression, bipolar affective disorder, grief, social anxiety, adjustment difficulties, personality disorders, trauma-related concerns, and attachment-related challenges.
Ruhi is committed to creating a safe, compassionate, and collaborative therapeutic space where individuals can explore their inner experiences with openness, build self-awareness, and develop emotional resilience and balance.
My Areas of Expertise
Key Therapeutic Approaches I use
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Launch PriceTherapy Access - Annual Membership
A year of personalized therapy and peer connection for emotional wellbeing
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Therapy Bookings: Terms & Conditions
Sessions coordinated directly with the therapist.
Once you book a session with a therapist via SoulUp, we put you in touch with them via WhatsApp allowing you and your therapist to coordinate on a mutually convenient time.
Cancellation policy
You can reschedule or cancel sessions or switch therapists upto 24 hours of the slotted time, post which no rescheduling or refund of sessions is possible.
Late to session policy
If you are over 15 mins late to the session, then the session will be held cancelled and no refund will be available. This has been done to ensure a 'full' session for you as well as to ensure enough gap-time for the therapist before their next session.
Cancelling part of a bundled session
For sessions bought as bundle of 4 at discounted price - if after n sessions, either the therapist or the client wants to discontinue sessions, we initiate refund of remaining sessions. In this case, the actual non-discounted price is deducted for each completed session (instead of the pro-rata amount per session) from the price of the bundled offering and the refund is issued.