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Saachi Arora

Saachi Arora

Saachi Arora

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★ 4.3 (39)
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Experience: 7 Years

Qualification: M.Phil in Clinical Psychology

Clinical Psychologist

Languages I speak - English and Hindi

Clients I take up: Young Adults (18–25 years) and Adults (26–60 years)

Additional Slots: Available on weekends

City: Mumbai | Available: Online & Offline

Please note that Peers do not charge for conversations. All fee goes to SoulUp to support the platform.

Regular price Rs. 2,000.00
Regular price Sale price Rs. 2,000.00
Clinical Psychologist Booked out

Note: After you book, we'll connect you with your therapist on WhatsApp to coordinate a convenient session time. | Therapists respond within 48 hours & share available slots well within 2 weeks.

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About me

Saachi Arora is a Clinical Psychologist with over five years of experience providing psychological assessments and psychotherapy to individuals experiencing a wide range of mental health concerns. She holds an RCI license and an MPhil degree in Clinical Psychology. She works with individuals, organizations, and educational institutions to promote mental wellness and resilience. Over the course of her professional journey, she has supported more than 800 clients and 4,500+ students through individual therapy, training programs, workshops, and webinars. She also conducts corporate interventions on topics such as stress management, team-building, and positive psychology.

Her therapeutic approach is evidence-based, client-centred, and eclectic, drawing from Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy, and mindfulness-based interventions. She is trained in a wide range of psychological assessments and therapeutic techniques, allowing her to tailor interventions according to each client's unique needs, goals, and concerns. She strives to create a safe, supportive, and non-judgmental space where individuals can explore their emotions, build effective coping skills, and work towards more satisfying and balanced lives.

Saachi also brings lived experience of grief, separation, trauma, depression, anxiety, body image concerns, and OCD. These experiences have contributed to her personal understanding of the complexities of mental health challenges and the emotional difficulties that can accompany them, further informing her empathetic and sensitive approach to therapy.

 

My Areas of Expertise

  • Anxiety, Panic & OCD
  • Depression & Mood Disorders (including Bipolar)
  • Trauma & PTSD
  • Grief, Loss & Existential Concerns
  • Personality Disorders
  • Self-esteem, Identity & Confidence
  • Burnout, Stress & Overwhelm

Key Therapeutic Approaches I use

  • Cognitive Behavioural Therapy (CBT)
  • Rational Emotive Behaviour Therapy (REBT)
  • Solution-Focused Brief Therapy (SFBT)
  • Humanistic / Person-Centred Therapy
  • EMDR & Trauma-Focused Approaches
  • 5 stars: 1 (100%)
  • 4 stars: 0 (0%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
V
Vageesh

Session was Good

Therapy Bookings: Terms & Conditions

Sessions coordinated directly with the therapist.

Once you book a session with a therapist via SoulUp, we put you in touch with them via WhatsApp allowing you and your therapist to coordinate on a mutually convenient time.

Cancellation policy

You can reschedule or cancel sessions or switch therapists upto 24 hours of the slotted time, post which no rescheduling or refund of sessions is possible.

Late to session policy

If you are over 15 mins late to the session, then the session will be held cancelled and no refund will be available. This has been done to ensure a 'full' session for you as well as to ensure enough gap-time for the therapist before their next session.

Cancelling part of a bundled session

For sessions bought as bundle of 4 at discounted price - if after n sessions, either the therapist or the client wants to discontinue sessions, we initiate refund of remaining sessions. In this case, the actual non-discounted price is deducted for each completed session (instead of the pro-rata amount per session) from the price of the bundled offering and the refund is issued.