Sanjoli Sakhuja: Anxiety, Panic, OCD, Relationship Issues, PTSD, Career Counselling Psychologist (Therapist) in Delhi

Sanjoli Sakhuja

Sanjoli Sakhuja: Anxiety, Panic, OCD, Relationship Issues, PTSD, Career Counselling Psychologist (Therapist) in Delhi

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Experience: 8 Years

Qualification: M.A. Art Psychotherapy

Counselling Psychologist

Languages I speak - English and Hindi

Additional Slots: Available late nights (Post 8 PM IST)

Available: Online & Offline for video sessions

Please note that Peers do not charge for conversations. All fee goes to SoulUp to support the platform.

Regular price Rs. 1,500.00
Regular price Sale price Rs. 1,500.00
Counselling Psychologist Booked out
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About me

Sanjoli Sakhuja is an Art Psychotherapist based in New Delhi, where she runs her private practice. She holds a Bachelor's and Master's degree in Psychology from Delhi University and went on to earn her Master's in Art Psychotherapy from Goldsmiths College, University of London.

With over eight years of experience, Sanjoli has worked with children, adolescents, adults, and families. Currently, her practice focuses on individuals between the ages of 21 and 40. Her key areas of expertise include stress and anxiety management, enhancing self-awareness, navigating difficult emotions, and addressing family and relationship conflicts, as well as trauma.

Sanjoli is deeply committed to working with the South Asian population, helping individuals improve both their mental and physical well-being. Her areas of interest include exploring the impact of family and societal expectations, questions of identity, and contributing to the de-stigmatisation of mental health within the community.

In addition to one-on-one therapy, she also conducts art therapy-based workshops on topics such as self-care, stress and anxiety management, and self-expression through art. She is passionate about harnessing the power of art to foster healing, resilience, and overall well-being.

My Areas of Expertise

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Anxiety

Depth of Experience: Primary focus area

  • Number of Clients Seen: 30–75

  • Types / Presentations Worked With: Health anxiety, performance anxiety, trauma-linked anxiety

  • Key Approach / Modality Used: Art Psychotherapy - Psychodynamic

  • Relevant Trainings / Certifications: MA in Art Psychotherapy, Goldsmiths College, University of London

Relationship Issues / Marriage

Depth of Experience: Primary focus area

  • Number of Clients Seen: 30–75

  • Types / Presentations Worked With: Divorce, Marital Conflict, Infidelity, In-laws Conflict, Dating Challenges

  • Key Approach / Modality Used: Art Psychotherapy - Psychodynamic + attachment-based

  • Relevant Trainings / Certifications: MA in Art Psychotherapy, Goldsmiths College, University of London

Anger & Emotional Regulation

Depth of Experience: Primary focus area

  • Number of Clients Seen: 30–75

  • Types / Presentations Worked With: Anger Management, Emotional Dysregulation, Impulse Control

  • Key Approach / Modality Used: Art Psychotherapy - Psychodynamic + attachment + somatic (mind-body)

  • Relevant Trainings / Certifications: MA in Art Psychotherapy, Goldsmiths College, University of London

Stress, Burnout & Overwhelm

Depth of Experience: Primary focus area

  • Number of Clients Seen: 30–75

  • Types / Presentations Worked With: Work Stress, Burnout, Overwhelm & Emotional Exhaustion

  • Key Approach / Modality Used: Art Psychotherapy - Psychodynamic + somatic (mind- body)

  • Relevant Trainings / Certifications: MA in Art Psychotherapy, Goldsmiths College, University of London

Trauma & PTSD

Depth of Experience: Primary focus area

  • Number of Clients Seen: 30–75

  • Types / Presentations Worked With: Trauma-related Difficulties, PTSD, Childhood Trauma, Relational / Interpersonal Trauma, Complex PTSD (C-PTSD), Self-Harm Related to Trauma, Sexual Trauma, Medical Trauma

  • Key Approach / Modality Used: Art Psychotherapy - Psychodynamic + attachment + somatic (mind-body)

  • Relevant Trainings / Certifications: MA in Art Psychotherapy, Goldsmiths College, University of London

Key Therapeutic Approaches I use

  • Psychodynamic Therapy
  • Therapy Style OR How I Show Up

    • Warm & empathetic
    • Exploratory & reflective
    • Insight-oriented
  • Clients I Take up

    • Young Adults (18–25 years)
    • Adults (26–60 years)
    • Adolescents (13–18 years)
    • Couples
  • My Own Lived Experience

    • Supporting a loved one with mental illness
    • Lived abroad (immigration & expat experience)
    • Personal recovery journey
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Therapy Bookings: Terms & Conditions

Sessions coordinated directly with the therapist

Once you book a session with a therapist via SoulUp, we put you in touch with them via WhatsApp allowing you and your therapist to coordinate on a mutually convenient time.

Cancellation policy

You can reschedule or cancel sessions or switch therapists upto 24 hours of the slotted time, post which no rescheduling or refund of sessions is possible.

Late to session policy

If you are over 15 mins late to the session, then the session will be held cancelled and no refund will be available. This has been done to ensure a 'full' session for you as well as to ensure enough gap-time for the therapist before their next session.

Cancelling part of a bundled session

For sessions bought as bundle of 4 at discounted price - if after n sessions, either the therapist or the client wants to discontinue sessions, we initiate refund of remaining sessions. In this case, the actual non-discounted price is deducted for each completed session (instead of the pro-rata amount per session) from the price of the bundled offering and the refund is issued.