Shreya Agrawal: Anxiety, Panic, OCD, Depression, Mood Disorders Counselling Psychologist (Therapist) in Kolkata
Shreya Agrawal: Anxiety, Panic, OCD, Depression, Mood Disorders Counselling Psychologist (Therapist) in Kolkata
Experience: 2 Years
Experience: 2 Years
Qualification: MS in Clinical Psychology
Qualification: MS in Clinical Psychology
Counselling Psychologist
Counselling Psychologist
Languages I speak - English and Hindi
Languages I speak - English and Hindi
Additional Slots: Available on weekends
Additional Slots: Available on weekends
City: Kolkata | Available: Online
City: Kolkata | Available: Online
Please note that Peers do not charge for conversations. All fee goes to SoulUp to support the platform.
Couldn't load pickup availability
About me
Hi, I’m Shreya Agrawal, Counselling Psychologist. I believe therapy isn’t just about fixing problems it’s about feeling seen, heard, and understood. I work with people facing stress, relationship struggles, trauma, or simply the heaviness of everyday life, offering a safe and non-judgmental space to unpack it all. My approach blends evidence-based therapies like Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Emotionally-Focused Therapy (EFT), and mindfulness-based techniques with genuine human connection. I work with you, not on you.
Clients often tell me they feel comfortable opening up because I listen without rushing, and I meet them where they are. A little about me- I value meaningful conversations, quiet moments, and creating spaces where people feel less alone. Outside of sessions, you’ll probably find me lost in music, dancing to shake off the day, or enjoying a chilled glass of iced tea. With 2 years of counselling experience and a passion for breaking the stigma around mental health, I’m here to help you feel lighter, more in control, and more connected to yourself. Let’s talk, explore, and make space for the life you deserve.
My Areas of Expertise
Anxiety
Depth of Experience: Primary focus area
Depression
Depth of Experience: Primary focus area
Grief
Depth of Experience: Primary focus area
Relationship Issues / Marriage
Depth of Experience: Primary focus area
Stress, Burnout & Overwhelm
Depth of Experience: Primary focus area
Key Therapeutic Approaches I use
More about my practice
-
Therapy Style OR How I Show Up
-
Clients I Take up
-
My Own Lived Experience
Other Therapists by Areas of Expertise
All 1-on-1 online therapists
-
Hansa Sharma
Experienced counselor guiding individuals & couples with ACT, nature-inspired wisdom & client-growth
-
Soumini Menon
Trauma-informed, client-centred therapist specializing in anxiety, and depression therapy
-
Dwiti Vyas
Specializes in trauma and chronic illness, focusing on the mind-body connection and authenticity.
-
Madhavi Bongarala
Licensed psychologist blending CBT, mindfulness & emotional exploration for growth & self-discovery
-
Sharad Kasera
Addiction & psychosexual therapist offering stigma-free, evidence-based support for recovery.
-
Paras Sharma
Specializes in men's mental health, LGBTQIA++, marriage & family therapy with a feminist approach.
-
Mudita Chaturvedi
Clinical psychologist offering compassionate, evidence-based, client-centered therapy for growth
-
Sonali Manohar
Supporting healing, growth, and reconnection in individuals and couples with compassion and insight.
-
Therapy Access - Annual Membership
A year of personalized therapy and peer connection for emotional wellbeing
-
Dr Akanksha Agarwal
Holistic, person-centered therapist using CBT, DBT & mindfulness to support anxiety, trauma & growth
-
Amit Joshi
Experienced counsellor offering guidance for stress, relationships, mental health and careers.
-
Raag Malhotra
Supporting South Asian moms through postpartum depression, anxiety, & loss with care & understanding
Therapy Bookings: Terms & Conditions
Sessions coordinated directly with the therapist
Once you book a session with a therapist via SoulUp, we put you in touch with them via WhatsApp allowing you and your therapist to coordinate on a mutually convenient time.
Cancellation policy
You can reschedule or cancel sessions or switch therapists upto 24 hours of the slotted time, post which no rescheduling or refund of sessions is possible.
Late to session policy
If you are over 15 mins late to the session, then the session will be held cancelled and no refund will be available. This has been done to ensure a 'full' session for you as well as to ensure enough gap-time for the therapist before their next session.
Cancelling part of a bundled session
For sessions bought as bundle of 4 at discounted price - if after n sessions, either the therapist or the client wants to discontinue sessions, we initiate refund of remaining sessions. In this case, the actual non-discounted price is deducted for each completed session (instead of the pro-rata amount per session) from the price of the bundled offering and the refund is issued.