Experience: 2 Year
Experience: 2 Year
Qualification: MA in Counselling Psychology
Qualification: MA in Counselling Psychology
Counselling Psychologist
Counselling Psychologist
Languages I speak - English , Hindi, and Punjabi
Languages I speak - English , Hindi, and Punjabi
Clients I take up: Adolescents (13–18 years), Young Adults (18–25 years), Adults (26–60 years), Couples, LGBTQIA+ clients, Children (0–12 years), and Older Adults (60+ years)
Clients I take up: Adolescents (13–18 years), Young Adults (18–25 years), Adults (26–60 years), Couples, LGBTQIA+ clients, Children (0–12 years), and Older Adults (60+ years)
Additional Slots: Available late nights (Post 8 PM IST)
Additional Slots: Available late nights (Post 8 PM IST)
City: Delhi | Available: Online & Offline
City: Delhi | Available: Online & Offline
Please note that Peers do not charge for conversations. All fee goes to SoulUp to support the platform.
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About me
Smriti Chopra is a Counselling Psychologist with experience supporting individuals through stress, anxiety, relationship concerns, and life transitions. She provides a warm, empathetic, and non-judgmental therapeutic space where clients feel heard, understood, and supported throughout their journey.
Her approach integrates evidence-based therapeutic practices with a collaborative and client-centered style of care. Smriti has worked with individuals from diverse backgrounds, helping them build resilience, enhance self-awareness, develop healthier coping strategies, and navigate personal and emotional challenges with confidence.
She believes that therapy is a collaborative process that empowers individuals to gain clarity, strengthen emotional well-being, and create meaningful, lasting change in their lives.
My Areas of Expertise
Key Therapeutic Approaches I use
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Launch PriceTherapy Access - Annual Membership
A year of personalized therapy and peer connection for emotional wellbeing
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Therapy Bookings: Terms & Conditions
Sessions coordinated directly with the therapist.
Once you book a session with a therapist via SoulUp, we put you in touch with them via WhatsApp allowing you and your therapist to coordinate on a mutually convenient time.
Cancellation policy
You can reschedule or cancel sessions or switch therapists upto 24 hours of the slotted time, post which no rescheduling or refund of sessions is possible.
Late to session policy
If you are over 15 mins late to the session, then the session will be held cancelled and no refund will be available. This has been done to ensure a 'full' session for you as well as to ensure enough gap-time for the therapist before their next session.
Cancelling part of a bundled session
For sessions bought as bundle of 4 at discounted price - if after n sessions, either the therapist or the client wants to discontinue sessions, we initiate refund of remaining sessions. In this case, the actual non-discounted price is deducted for each completed session (instead of the pro-rata amount per session) from the price of the bundled offering and the refund is issued.