Experience: 1 Years
Experience: 1 Years
Qualification: M.Sc. in Applied Psychology
Qualification: M.Sc. in Applied Psychology
Counselling Psychologist
Counselling Psychologist
Languages I speak - English and Hindi
Languages I speak - English and Hindi
Clients I take up: Young Adults (18–25 years) and Adults (26–60 years)
Clients I take up: Young Adults (18–25 years) and Adults (26–60 years)
Additional Slots: Available late nights (Post 8 PM IST)
Additional Slots: Available late nights (Post 8 PM IST)
City: Delhi | Available: Online
City: Delhi | Available: Online
Please note that Peers do not charge for conversations. All fee goes to SoulUp to support the platform.
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About me
Hello, I am Swasti. You are welcome here.
I aim to offer a space where you feel safe, seen, and heard. My approach integrates person-centred principles with CBT, DBT, reflective and somatic practices to help you build awareness and develop practical ways of coping.
I work with you to create a space where you feel safe to be your authentic self, where emotions are not something to be controlled, but gently explored and understood.
My work focuses on supporting individuals through anxiety, depression, stress, and life transitions, with an emphasis on personal growth and self-awareness.
I believe that the therapeutic relationship itself can be a powerful vehicle for change, a space where trust, awareness and reflection leads to personal growth.
I see therapy as a collaborative process, shaped by your pace, needs, and lived experience. All emotions are welcome here, and I'd be honoured to hold space for you on this journey.
My Areas of Expertise
Key Therapeutic Approaches I use
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Therapy Bookings: Terms & Conditions
Sessions coordinated directly with the therapist
Once you book a session with a therapist via SoulUp, we put you in touch with them via WhatsApp allowing you and your therapist to coordinate on a mutually convenient time.
Cancellation policy
You can reschedule or cancel sessions or switch therapists upto 24 hours of the slotted time, post which no rescheduling or refund of sessions is possible.
Late to session policy
If you are over 15 mins late to the session, then the session will be held cancelled and no refund will be available. This has been done to ensure a 'full' session for you as well as to ensure enough gap-time for the therapist before their next session.
Cancelling part of a bundled session
For sessions bought as bundle of 4 at discounted price - if after n sessions, either the therapist or the client wants to discontinue sessions, we initiate refund of remaining sessions. In this case, the actual non-discounted price is deducted for each completed session (instead of the pro-rata amount per session) from the price of the bundled offering and the refund is issued.