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Tanya Chaturvedi

Tanya Chaturvedi

Tanya Chaturvedi

Experience: 2 Years

Qualification: MA in Counselling Psychology

Counselling Psychologist

Languages I speak - English and Hindi

Clients I take up: Young Adults (18–25 years), Adults (26–60 years), Couples, and LGBTQIA+ clients

Additional Slots: Available on weekends

City: Delhi | Available: Online

Please note that Peers do not charge for conversations. All fee goes to SoulUp to support the platform.

Regular price Rs. 800.00
Regular price Sale price Rs. 800.00
Counselling Psychologist Booked out
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About me

I’m a Counselling Psychologist dedicated to creating a safe and supportive space where you can reflect, explore, and grow at your own pace, without judgement. I have more than 2 years of work experience working with adults aged between 18-60 years of age. The therapeutic approach is eclectic, drawing from a range of modalities like Internal Family Systems Therapy, Cognitive Behavior Therapy and the use of Mindfulness Practices, but always led by what feels most meaningful and supportive for you.  In my work, I have had the opportunity of walking alongside individuals as they navigate a variety of challenges, including but not limited to anxiety, depression, relationship difficulties, and major life transitions.

My Areas of Expertise

  • Burnout, Stress & Overwhelm
  • Self-esteem, Identity & Confidence
  • Anger & Emotion Regulation
  • Career, Motivation & Work-Life Balance
  • Depression & Mood Disorders (including Bipolar)
  • Anxiety, Panic & OCD
  • Marriage, Couples & Family Conflict

Key Therapeutic Approaches I use

  • Cognitive Behavioural Therapy (CBT)
  • Rational Emotive Behaviour Therapy (REBT)
  • Internal Family Systems (IFS) & Parts Work
  • Attachment-Based & Inner Child Work
  • Integrative / Eclectic Approach

Therapy Bookings: Terms & Conditions

Sessions coordinated directly with the therapist

Once you book a session with a therapist via SoulUp, we put you in touch with them via WhatsApp allowing you and your therapist to coordinate on a mutually convenient time.

Cancellation policy

You can reschedule or cancel sessions or switch therapists upto 24 hours of the slotted time, post which no rescheduling or refund of sessions is possible.

Late to session policy

If you are over 15 mins late to the session, then the session will be held cancelled and no refund will be available. This has been done to ensure a 'full' session for you as well as to ensure enough gap-time for the therapist before their next session.

Cancelling part of a bundled session

For sessions bought as bundle of 4 at discounted price - if after n sessions, either the therapist or the client wants to discontinue sessions, we initiate refund of remaining sessions. In this case, the actual non-discounted price is deducted for each completed session (instead of the pro-rata amount per session) from the price of the bundled offering and the refund is issued.