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Umar Khan

Umar Khan

Umar Khan

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Experience: 4 Years

Qualification: M.Phil in Clinical Psychology

Clinical Psychologist

Languages I speak - English, Hindi, and Urdu

Additional Slots: Available late nights (Post 8 PM IST)

Available: Online for video sessions

Please note that Peers do not charge for conversations. All fee goes to SoulUp to support the platform.

Regular price Rs. 1,500.00
Regular price Sale price Rs. 1,500.00
Clinical Psychologist Booked out
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About me

Umar is a trained psychotherapist and clinical psychologist with an M.Phil. in Clinical Psychology from NIMHANS and a Master’s in Applied Psychology from Jamia Millia Islamia. He currently works in private practice, offering online psychotherapy, and also serves as an Adjunct Faculty at Gurugram University.

He has worked across clinical, research, and rehabilitation settings, including as a Senior Research Fellow at AIIMS, New Delhi, and as a Clinical Psychologist with a de-addiction and rehabilitation centre. Umar’s approach is collaborative and evidence-based, grounded in careful assessment, therapeutic depth, and respect for each individual’s lived experience. He focuses on creating a safe, reflective space that supports insight, emotional processing, and meaningful change.

My Areas of Expertise

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Personality Disorders

Depth of Experience: Occasional experience

• Number of Clients Seen: 10–30

• Types / Presentations Worked With: Narcissistic Personality Disorder, Obsessive–Compulsive Personality Disorder (OCPD), Avoidant Personality Disorder

• Key Approach / Modality Used: Schema Therapy, Existential Analysis

• Relevant Trainings / Certifications: N/A

Borderline Personality Disorder

Depth of Experience: Regular part of practice

• Number of Clients Seen: 10–30

• Types / Presentations Worked With: Abandonment Fears, Emotion Regulation Difficulties, Identity Disturbance, Chronic Emptiness, Impulsivity

• Key Approach / Modality Used: Schema Therapy, Existential Analysis, Acceptance and Commitment Therapy

• Relevant Trainings / Certifications: N/A

Existential Concerns + Identity

Depth of Experience: Primary focus area

• Number of Clients Seen: 30–75

• Types / Presentations Worked With:
Meaning & Purpose Concerns, Life Transitions & Identity Crisis, Spiritual / Existential Distress

• Key Approach / Modality Used:
Existential Analysis

• Relevant Trainings / Certifications: N/A

ADHD

Depth of Experience: Primary focus area

• Number of Clients Seen: 10–30

• Types / Presentations Worked With: Adult ADHD, Child ADHD

• Key Approach / Modality Used: Cognitive Behavioural Therapy, Cognitive Remediation

• Relevant Trainings / Certifications: N/A

Addiction & Behavioural Health

Depth of Experience: Regular part of practice

• Number of Clients Seen: 10–30

• Types / Presentations Worked With: Porn / Sexual Compulsivity, Cannabis Use Concerns, Alcohol Use Support, Social Media Addiction, Relapse Prevention & Recovery Support, Work with under 18 for this area

• Key Approach / Modality Used: Motivational Enhancement Therapy, Existential Analysis, Cognitive Behavioural Therapy

• Relevant Trainings / Certifications: N/A

Key Therapeutic Approaches I use

  • Existential & Gestalt Therapy
  • Humanistic / Person-Centred Therapy
  • Cognitive Behavioural Therapy (CBT)
  • Integrative / Eclectic Approach
  • Acceptance & Commitment Therapy (ACT)
  • Therapy Style OR How I Show Up

    • Warm & empathetic
    • Exploratory & reflective
    • Insight-oriented
  • Clients I Take up

    • Children (0–12 years)
    • Adolescents (13–18 years)
    • Young Adults (18–25 years)
    • Adults (26–60 years)
    • Older Adults (60+ years)
    • LGBTQIA+ clients
  • My Own Lived Experience

    • Mental health lived experience
    • Neurodivergence
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Therapy Bookings: Terms & Conditions

Sessions coordinated directly with the therapist

Once you book a session with a therapist via SoulUp, we put you in touch with them via WhatsApp allowing you and your therapist to coordinate on a mutually convenient time.

Cancellation policy

You can reschedule or cancel sessions or switch therapists upto 24 hours of the slotted time, post which no rescheduling or refund of sessions is possible.

Late to session policy

If you are over 15 mins late to the session, then the session will be held cancelled and no refund will be available. This has been done to ensure a 'full' session for you as well as to ensure enough gap-time for the therapist before their next session.

Cancelling part of a bundled session

For sessions bought as bundle of 4 at discounted price - if after n sessions, either the therapist or the client wants to discontinue sessions, we initiate refund of remaining sessions. In this case, the actual non-discounted price is deducted for each completed session (instead of the pro-rata amount per session) from the price of the bundled offering and the refund is issued.