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Virakshi Garg

Virakshi Garg

Virakshi Garg

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Experience: 3 Years

Qualification: M.Phil in Clinical Psychology

Clinical Psychologist

Languages I speak - English and Hindi

Additional Slots: Available on weekends

Available: Online for video sessions

Please note that Peers do not charge for conversations. All fee goes to SoulUp to support the platform.

Rs. 1,800.00
Rs. 1,800.00
Clinical Psychologist Booked out
Platform fee

Note: After you book, we'll connect you with your therapist on WhatsApp to coordinate a convenient session time. | Therapists respond within 48 hours & share available slots well within 2 weeks.

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About me

Virakshi is a dedicated clinical psychologist with extensive experience in supporting individuals across various age groups and socio-economic backgrounds in navigating mental health challenges. She specializes in working with concerns such as bullying, low self-esteem, personality disorders, mood disorders, anxiety disorders, and trauma-related symptoms.

With a trauma-informed and neurodivergent-affirmative approach, Virakshi believes in taking small, sustainable steps toward healing. She offers a safe, comfortable, and non-judgmental space where individuals can reconstruct their traumatic experiences with a strong support system and redefine their meaning in life.

Her expertise spans a range of evidence-based therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Cognitive Analytic Therapy (CAT), Interpersonal Therapy (IPT), Supportive Psychotherapy, Mindfulness-Based Interventions, Acceptance and Commitment Therapy (ACT), Rational Emotive Behavior Therapy (REBT), and Person-Centered Therapy.

Virakshi follows a dual approach that prioritizes both symptom relief and addressing deeply rooted trauma, ensuring holistic care for her clients. She has a particular focus on working with adolescents, young adults, and adults, tailoring her eclectic therapeutic approach to their unique needs. Through her compassionate and structured guidance, she empowers individuals to heal, grow, and build a more meaningful life.

My Areas of Expertise

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Trauma & PTSD

Depth of Experience: Primary focus area

• Number of Clients Seen: 150+

• Types / Presentations Worked With: Complex PTSD (C-PTSD), Childhood Trauma, Relational / Interpersonal Trauma, Trauma-related Difficulties, PTSD

• Key Approach / Modality Used: Polyvagal theory, somatic techniques, inner child work, parts work, DBT, ACT

• Relevant Trainings / Certifications: Master's and MPhil (Clinical Psychology), Clinical training

Personality Disorders

Depth of Experience: Primary focus area

• Number of Clients Seen: 75–150

• Types / Presentations Worked With: Avoidant Personality Disorder

• Key Approach / Modality Used: DBT, Trauma work, emotion regulation

• Relevant Trainings / Certifications: Master's and MPhil (Clinical Psychology), Clinical training

Couple's Therapy

Depth of Experience: Regular part of practice

• Number of Clients Seen: 10–30

• Types / Presentations Worked With: Pre-marital Counselling, Marital Counselling, Intimacy Counselling

• Key Approach / Modality Used: EFT, trauma work, communication skills

• Relevant Trainings / Certifications: Master's and MPhil (Clinical Psychology), Clinical training

ADHD

Depth of Experience: Regular part of practice

• Number of Clients Seen: 30–75

• Types / Presentations Worked With: Adult ADHD, Late-diagnosed ADHD

• Key Approach / Modality Used: ADHD coaching, skill development

• Relevant Trainings / Certifications: Master's and MPhil (Clinical Psychology), Clinical training, lived experience

Borderline Personality Disorder

Depth of Experience: Primary focus area

• Number of Clients Seen: 75–150

• Types / Presentations Worked With: Emotion Regulation Difficulties, Abandonment Fears, Identity Disturbance, Chronic Emptiness, Impulsivity

• Key Approach / Modality Used: DBT, Trauma work, emotion regulation

• Relevant Trainings / Certifications: Master's and MPhil (Clinical Psychology), Clinical training

Key Therapeutic Approaches I use

  • Dialectical Behaviour Therapy (DBT)
  • Cognitive Behavioural Therapy (CBT)
  • Psychodynamic Therapy

More about my practice

  • Therapy Style OR How I Show Up

    • Insight-oriented
    • Exploratory & reflective
    • Skills-focused

  • Clients I Take up

    • Young Adults (18–25 years)
    • Adults (26–60 years)
    • Couples
    • LGBTQIA+ clients

  • My Own Lived Experience

    • Neurodivergence
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Therapy Bookings: Terms & Conditions

Sessions coordinated directly with the therapist

Once you book a session with a therapist via SoulUp, we put you in touch with them via WhatsApp allowing you and your therapist to coordinate on a mutually convenient time.

Cancellation policy

You can reschedule or cancel sessions or switch therapists upto 24 hours of the slotted time, post which no rescheduling or refund of sessions is possible.

Late to session policy

If you are over 15 mins late to the session, then the session will be held cancelled and no refund will be available. This has been done to ensure a 'full' session for you as well as to ensure enough gap-time for the therapist before their next session.

Cancelling part of a bundled session

For sessions bought as bundle of 4 at discounted price - if after n sessions, either the therapist or the client wants to discontinue sessions, we initiate refund of remaining sessions. In this case, the actual non-discounted price is deducted for each completed session (instead of the pro-rata amount per session) from the price of the bundled offering and the refund is issued.

Therapists for PTSD/Trauma → Divorce Therapists → Therapists For Emotional Regulation → Therapists For ADHD → Couples Therapists → Therapists For Depression → Therapy For Borderline Personality Disorder → Therapists For Bipolar Disorder → Therapy For Anxiety → Therapists For Loneliness → Therapists For OCD → Therapists For Infidelity → Therapists For Postpartum Depression → Therapists for Grief → Therapists for Retroactive Jealousy → Therapists for Narcissistic Abuse → Therapists for Procrastination → Therapists for Work-Life Balance → Therapists For Gambling Addiction → Therapists For Separation Anxiety → Therapists For Self-Esteem → Therapists For Social Media Addiction → Therapists for BDD → Therapists for Seniors →
Humanistic/Person Centred Approach → Rational Emotive Behaviour Therapy (REBT) → Acceptance and Commitment Therapy (ACT) → Expressive Arts → Dialectical Behaviour Therapy (DBT) → Internal Family Systems (IFS) →
Narcissistic Abuse Support Group → ADHD Support Group → BPD Support Group → Porn Addiction Support Group → Conscious Coupling → Divorce Support Group → Grief Support Group → PTSD Support Group → Childfree: Yes or No? → Emotional Regulation Support Group → Emotional Eating Support Group → OCD Support Group → Bipolar Disorder Support Group → Single Parenting Support Group → ADHD Parent Support Group →
ADHD Support Groups → Divorce Support Groups → Relationship Support Groups → Skill-based Groups → Addiction Support Groups → PTSD Support Groups → Emotional Regulation Support Groups → Support Groups for Women → Support Groups for Men → Patient Support Groups → Groups for Life Decisions → Support Groups for BPD → Support Groups for Depression → Postpartum Depression Support Groups → Groups for Couple Relationships →
Anxiety → Porn Addiction → Overthinking → Narcissistic Abuse → Depression → ADHD → Borderline Personality Disorder → Couple Relationships → PTSD → Emotional regulation → Retroactive jealousy → Sleep Issues → Attachment Style → Grief → Narcissism → Postpartum Depression → Procrastination → Men's Mental Health →
Pregnancy Support Group → Support Groups for Loneliness → Support Groups for Caregivers → Support Groups for New Moms → Support Groups for Adoption → Support Group for Drug Addiction → Support Group for Empty Nest → Support Groups for Gambling Addiction → Support Groups for Heartbreak → Support Groups for Infidelity → Support Groups for Procrastination → Support Groups for Retroactive Jealousy →