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Zinnia Bharucha

Zinnia Bharucha

Zinnia Bharucha

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Experience: 7 Years

Qualification: MSc in Mental Health from King's College London

Counselling Psychologist

Languages I speak - English, Hindi, and Gujarati

Additional Slots: Available on weekends

City: Mumbai | Available: Online & Offline

Please note that Peers do not charge for conversations. All fee goes to SoulUp to support the platform.

Regular price Rs. 4,000.00
Regular price Sale price Rs. 4,000.00
Counselling Psychologist Booked out
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About me

Zinnia Bharucha has pursued her Msc in Mental Health from King's College London and MA in counselling from IGNOU. As a psychologist she has over 6 years of experience in providing online and offline therapeutic services to individuals, couples and groups at Physical, Mental and Emotional levels. Her niche lies in areas focusing on Mental Health including stress, anxiety, depression etc. She also specialises as a couple counsellor dealing with couples on the verge of Divorce or breakup. Having worked with clients locally and internationally she provides a highly customized and non-judgemental approach catering to your individual issues and needs. Therapy sessions with her involve a unique combination and use of psychoanalysis, cognitive approaches for behaviour modification, holistic tools and techniques, trauma resolution and many other techniques and modalities depending and varying based on your individual requirements. Her warm and friendly approach helps you feel safe, introspect easily and be your best version with healthy boundaries. She firmly advocates that each one of us is capable of overall holistic development and progress via therapy.

My Areas of Expertise

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Couple's Therapy

Depth of Experience: Primary focus area

• Number of Clients Seen: 30–75

• Types / Presentations Worked With: Marital Counselling

• Key Approach / Modality Used: Customised approach based on their individual issues using the Gottman method + CBT

• Relevant Trainings / Certifications: Using a customised approach catering to specific issues, situations and problems resulting in solutions that the couple requires

Family Therapy

Depth of Experience: Primary focus area

• Number of Clients Seen: 10–30

• Types / Presentations Worked With: Work with the Whole Family Together

• Key Approach / Modality Used: Working on family dynamics using Bowen's theory

• Relevant Trainings / Certifications:
Working with individuals and the family unit as a whole

Anxiety

Depth of Experience: Primary focus area

• Number of Clients Seen: 30–75

• Types / Presentations Worked With: Generalized Anxiety Disorder (GAD)

• Key Approach / Modality Used: CBT + REBT + counselling

• Relevant Trainings / Certifications: Somatic work involving trauma and its release

Stress, Burnout & Overwhelm

Depth of Experience: Primary focus area

• Number of Clients Seen: 30–75

• Types / Presentations Worked With: Work Stress

• Key Approach / Modality Used: CBT + Somatic work + REBT + EFT + Counselling

• Relevant Trainings / Certifications:
Beck's CBT & Integrated Clinical Hypnotherapy for anxiety & stress

Depression

Depth of Experience: Primary focus area

• Number of Clients Seen: 30–75

• Types / Presentations Worked With: Situational / Life-event Related Depression

• Key Approach / Modality Used: CBT + Somatic work + REBT + EFT + Counselling

• Relevant Trainings / Certifications: Inner Child release + somatic work

Key Therapeutic Approaches I use

  • Cognitive Behavioural Therapy (CBT)
  • Solution-Focused Brief Therapy (SFBT)
  • Attachment-Based & Inner Child Work
  • Somatic & Body-Based Therapies
  • Therapy Style OR How I Show Up

    • Warm & empathetic
    • Structured & goal-oriented
    • Direct & straightforward
  • Clients I Take up

    • Young Adults (18–25 years)
    • Adults (26–60 years)
    • Older Adults (60+ years)
    • Couples
    • LGBTQIA+ clients
  • My Own Lived Experience

    • Lived abroad (immigration & expat experience)
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Therapy Bookings: Terms & Conditions

Sessions coordinated directly with the therapist

Once you book a session with a therapist via SoulUp, we put you in touch with them via WhatsApp allowing you and your therapist to coordinate on a mutually convenient time.

Cancellation policy

You can reschedule or cancel sessions or switch therapists upto 24 hours of the slotted time, post which no rescheduling or refund of sessions is possible.

Late to session policy

If you are over 15 mins late to the session, then the session will be held cancelled and no refund will be available. This has been done to ensure a 'full' session for you as well as to ensure enough gap-time for the therapist before their next session.

Cancelling part of a bundled session

For sessions bought as bundle of 4 at discounted price - if after n sessions, either the therapist or the client wants to discontinue sessions, we initiate refund of remaining sessions. In this case, the actual non-discounted price is deducted for each completed session (instead of the pro-rata amount per session) from the price of the bundled offering and the refund is issued.