Therapists Practising Psychodynamic Therapy in India

  1. Book a 1-on-1 sessions one of our empaneled Therapists practising Psychodynamic Therapy in India

  2. Sessions are online and offered at a specialised price as part of our collaboration with each therapist.

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    Manali Arora

    Manali Arora

    Counselling Psychologist

    Manali Arora

    3 Years Exp. | Depression | Relationship Issues / Marriage | Anxiety | Borderline Personality Disorder | Existential Concerns

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    Yashasvi Singla.

    Yashasvi Singla.

    Clinical Psychologist

    Yashasvi Singla.

    Clinical Psychologist supporting life shifts, emotional burnout, and self-discovery

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    Oshin Rakesh Randhawa: Trauma, PTSD, Self-esteem, Burnout, Grief, Loss, Existential Concerns Counselling Psychologist (Therapist) in Delhi

    Oshin Rakesh Randhawa

    Counselling Psychologist

    Oshin Rakesh Randhawa

    Psychologist & arts therapist with 9+ years experience, offering trauma-informed, holistic care.

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    Aanandita Pande: Anxiety, Panic, OCD, Trauma, PTSD, Grief, Loss,Stress Counselling Psychologist (Therapist) in New Delhi

    Aanandita Pande

    Counselling Psychologist

    Aanandita Pande

    Psychotherapist offering trauma-informed, insight-led, and queer-affirming support

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    Jyoti Rao

    Jyoti Rao

    Counselling Psychologist

    Jyoti Rao

    Helping adults grow through SFBT, mindfulness & PCT | For stress, relationships & self-esteem

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    Shreya Batra: Anxiety, Panic, OCD, Depression, Mood Disorders ,Trauma, PTSD Counselling Psychologist (Therapist) in Mumbai

    Shreya Batra

    Counselling Psychologist

    Shreya Batra

    Therapist creating space for self-awareness, healing, and authentic growth.

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    Shaifila Ladhani: Trauma, PTSD, Anxiety, Panic, OCD, Grief, Loss Counselling Psychologist (Therapist) in New Delhi

    Shaifila Ladhani

    Counselling Psychologist

    Shaifila Ladhani

    Psychotherapist fostering reflection to explore emotions, patterns, and relationships for growth.

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    Mansi Aggarwal

    Mansi Aggarwal

    Counselling Psychologist

    Mansi Aggarwal

    Trauma-informed healing, resilience, and self-discovery with a compassionate, tailored approach.

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    Mitushi Jain

    Mitushi Jain

    Counselling Psychologist

    Mitushi Jain

    4 Years Exp. | Self Esteem & Imposter Syndrome | Couple's Therapy | Relationship Issues / Marriage | Anger & Emotional

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    Mehr Lungani

    Mehr Lungani

    Counselling Psychologist

    Mehr Lungani

    Counselling Psychologist blending therapy, hypnosis, tarot, and arts to empower unique healing

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    Ela Tyagi

    Ela Tyagi

    Counselling Psychologist

    Ela Tyagi

    Experienced counseling psychologist specializing in CBT, REBT, and PLRT, empowering mental wellness

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    Yogeshwari Shekhawat: Trauma, PTSD, Grief, Loss, Existential Concerns, Self-esteem Counselling Psychologist (Therapist) in Jaipur

    Yogeshwari Shekhawat

    Counselling Psychologist

    Yogeshwari Shekhawat

    Specializes in trauma-sensitive, queer-affirmative therapy using CBT, art, and narrative practices

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    Palak Mehta

    Palak Mehta

    Counselling Psychologist

    Palak Mehta

    Counselor & somatic stress release practitioner, fostering healing & self-discovery in a safe space

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    Suchetana Sengupta

    Suchetana Sengupta

    Counselling Psychologist

    Suchetana Sengupta

    Expert in complex trauma, anxiety, depression; uses relational, psychodynamic & queer affirmative

Common Questions: Psychodynamic Therapy

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What is psychodynamic therapy, and how is it different from CBT?

Psychodynamic therapy helps you understand the deeper emotional forces that shape your thoughts and behaviours. It explores unconscious patterns, early experiences, and unresolved conflicts that influence your present life.

In contrast, CBT (Cognitive Behavioural Therapy) focuses on present thoughts and behaviours. It teaches you to identify negative thinking patterns and actively challenge them. CBT helps you question a self-critical thought and replace it with a balanced one. The focus remains on symptom relief and practical coping skills.

Psychodynamic therapy explores where self-critical patterns began, how they formed, and why they still feel powerful. You recognise repeating patterns, understand emotional triggers, and respond with clarity. As your awareness grows, you gain more choice, stability, and confidence in how you relate to yourself and others.

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Can psychodynamic therapy help me understand unconscious patterns affecting my life?

Therapy for Psychodynamic therapy uncovers patterns that operate outside your conscious awareness. You may choose emotionally unavailable partners. You may hold yourself back even when you work hard. You may react to authority figures without fully understanding why. Therapists for psychodynamic therapy guide you in tracing these reactions back to earlier experiences. As you connect past influences with present behaviour, the pattern becomes clearer and easier to change.

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Will this therapy explore my childhood and past relationships?

Psychodynamic therapy looks at early life experiences that still affect your present struggles. You may talk about your childhood, your relationship with your parents. Or times you felt rejected. You might also explore early relationships or important experiences. Psychodynamic therapists help you see how these past experiences connect to your present feelings. The goal is understanding and clarity.

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How does psychodynamic therapy help with anxiety, depression, or relationship issues?

Psychodynamic therapy focuses on the deeper causes. Anxiety may be connected to fears you never fully processed. Depression may relate to anger or hurt you pushed aside. Ongoing relationship conflict may reflect early experiences of insecurity or rejection. Therapists for psychodynamic therapy help you recognise these hidden emotional layers. As you understand what drives your reactions, your symptoms often begin to ease

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Can a psychodynamic therapist help me understand the defense mechanisms I use?

We all use defense mechanisms, which are automatic psychological strategies the mind uses to protect us from emotional pain. They reduce discomfort in the short term. You might avoid difficult conversations to escape conflict. You might use humour to hide sadness. You might blame yourself quickly to prevent feeling angry at someone else. Psychodynamic therapy therapists help you notice these patterns as they happen.

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Other common questions

Will psychodynamic therapy address recurring patterns in my relationships?

Relationship patterns repeat in romantic partnerships friendships, and even at work. You may fear abandonment and become overly anxious. You may seek constant approval to feel secure. You may withdraw during conflict to protect yourself.

You might over-give to feel valued. hold back your true feelings, or avoid emotional closeness altogether. Therapists for psychodynamic therapy in India help you slow down and examine these repeating cycles. When you clearly see the pattern, you begin to change how you respond instead of repeating the same outcome.

How much does psychodynamic therapy cost in India?

Fees vary based on the therapist’s experience, training, and location. Psychodynamic Therapists charge moderate to higher fees depending on their qualifications and years of practice. Online sessions sometimes offer more flexible pricing options. You can book a session with psychodynamic therapy therapists to understand the session structure, frequency, and overall cost before making a decision.

Is online psychodynamic therapy effective?

Psychodynamic therapists online conduct structured and focused sessions. The depth of the work remains strong, even in a virtual setting. You explore your emotions, recurring patterns, and relationship experiences. You reflect on your reactions, hesitations, and insights as they emerge in session. People book 1:1 sessions with psychodynamic therapy therapists online for privacy, easier access, and consistent support from their own space

What is the difference between psychodynamic therapy and psychoanalysis?

Both approaches explore unconscious patterns, but they differ in structure and intensity.

  • Psychoanalysis: Psychoanalysis aims for a deep and comprehensive restructuring of personality. It explores early childhood experiences, unconscious conflicts, dreams, and fantasies in detail. The goal is broad character change and resolution of long-standing internal conflicts at their roots.
  • Psychodynamic Therapy: Psychodynamic therapy also explores unconscious patterns and early experiences. But it focuses more directly on current life problems. It connects past influences to present emotions, relationships, and decision-making. The goal is meaningful insight and emotional change that improves day-to-day functioning.

How long does psychodynamic therapy typically take

The duration depends on your goals and the depth of the patterns you want to explore. Some people attend for a few months to work on a specific concern. Others continue for a year or more to understand long-standing emotional or relationship themes. Some choose longer-term therapy for steady personal growth and deeper self-awareness. Progress grows through honesty, regular attendance, and a genuine willingness to reflect.

Therapists for PTSD/Trauma → Divorce Therapists → Therapists For Emotional Regulation → Therapists For ADHD → Couples Therapists → Therapists For Depression → Therapy For Borderline Personality Disorder → Therapists For Bipolar Disorder → Therapy For Anxiety → Therapists For Loneliness → Therapists For OCD → Therapists For Infidelity → Therapists For Postpartum Depression → Therapists for Grief → Therapists for Retroactive Jealousy → Therapists for Narcissistic Abuse → Therapists for Procrastination → Therapists for Work-Life Balance → Therapists For Gambling Addiction → Therapists For Separation Anxiety → Therapists For Self-Esteem → Therapists For Social Media Addiction → Therapists for BDD → Therapists for Seniors →
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ADHD Support Groups → Divorce Support Groups → Relationship Support Groups → Skill-based Groups → Addiction Support Groups → PTSD Support Groups → Emotional Regulation Support Groups → Support Groups for Women → Support Groups for Men → Patient Support Groups → Groups for Life Decisions → Support Groups for BPD → Support Groups for Depression → Postpartum Depression Support Groups → Groups for Couple Relationships →
Anxiety → Porn Addiction → Overthinking → Narcissistic Abuse → Depression → ADHD → Borderline Personality Disorder → Couple Relationships → PTSD → Emotional regulation → Retroactive jealousy → Sleep Issues → Attachment Style → Grief → Narcissism → Postpartum Depression → Procrastination → Men's Mental Health →
Humanistic/Person Centred Approach → Rational Emotive Behaviour Therapy (REBT) → Acceptance and Commitment Therapy (ACT) → Expressive Arts → Dialectical Behaviour Therapy (DBT) → Internal Family Systems (IFS) →
Pregnancy Loss Support Group → Support Groups for Loneliness → Support Groups for Caregivers → Support Groups for New Moms → Support Groups for Adoption → Support Group for Drug Addiction → Support Group for Empty Nest → Support Groups for Gambling Addiction → Support Groups for Heartbreak → Support Groups for Infidelity → Support Groups for Procrastination → Support Groups for Retroactive Jealousy →