Therapists Practising Psychodynamic Therapy in India

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  2. Sessions are online and offered at a specialised price as part of our collaboration with each therapist.

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    Yasmin Paul: Anxiety, Panic, OCD, Depression, Mood Disorders, Trauma, PTSD, Personality Disorders Counselling Psychologist (Therapist) in New Delhi

    Yasmin Paul

    Counselling Psychologist

    Yasmin Paul

    7 Years Exp. | Depression | Personality Disorders | Trauma & PTSD | Existential Concerns + Identity | Relationship Issues

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    Arpan Sarma: Relationship Issues, Intimacy, Couples, Family Conflict, Motivation Counselling Psychologist (Therapist) in Kolkata

    Arpan Sarma

    Counselling Psychologist

    Arpan Sarma

    3 Years Exp. | Anxiety | Depression | Bipolar | Relationship Issues / Marriage | Couple's Therapy

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    Parul Malhotra: Relationship Issues, Intimacy, Self-esteem, Anger, Emotion Regulation Counselling Psychologist (Therapist) in Haryana

    Parul Malhotra

    Counselling Psychologist

    Parul Malhotra

    5 years Exp. | Anxiety | Self Esteem & Imposter Syndrome | Stress, Burnout & Overwhelm | Anger & Emotional Regulation

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    Sriya Singhal

    Sriya Singhal

    Counselling Psychologist

    Sriya Singhal

    8 Years Exp. | Anxiety | Existential Concerns + Identity | Stress, Burnout & Overwhelm | Anger & Emotional Regulation

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    Sonali Behl

    Sonali Behl

    Clinical Psychologist

    Sonali Behl

    Clinical Psychologist | CBT & Humanistic | Anxiety, OCD, Self-esteem & Couples Therapy

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    Dr Simran Doria

    Dr. Simran Doria

    Psychiatrist

    Dr. Simran Doria

    6+ yrs Psychiatrist | Anxiety | Depression | Trauma | Addiction | Perinatal & Maternal Mental Health | Adolescents & Adults

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    Karolin Susan

    Karolin Susan

    Counselling Psychologist

    Karolin Susan

    Neurodivergent-affirming relational therapist | Anxiety | Emotional health | Environment & relationships focus

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    Prapti Parikh

    Prapti Parikh

    Counselling Psychologist

    Prapti Parikh

    6 Years Exp. | Anxiety | Trauma & PTSD | Grief | Existential Concerns + Identity | Self Esteem & Imposter Syndrome

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    Vanshika Mirza

    Vanshika Mirza

    Counselling Psychologist

    Vanshika Mirza

    5+ Years Exp. | Trauma & PTSD | Self Esteem & Imposter Syndrome | Neurodivergence | Abuse | Child & Adolescent Concerns

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    Dr. Raj Laxmi

    Dr Raj Laxmi

    Psychiatrist

    Dr Raj Laxmi

    Psychiatrist specialising in recovery-focused care, psychosis, and community mental health

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    Palak Sharma

    Palak Sharma

    Counselling Psychologist

    Palak Sharma

    Queer-affirmative, trauma-informed psychologist supporting anxiety, relationships and self-worth

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    Namratha Dinesh

    Namratha Dinesh

    Counselling Psychologist

    Namratha Dinesh

    5 Years Exp. | Anxiety | Trauma & PTSD | Self Esteem & Imposter Syndrome | Stress, Burnout & Overwhelm | Relationship Issues

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    Vachana Shah

    Vachana Shah

    Counselling Psychologist

    Vachana Shah

    Trauma-informed psychotherapist integrating psychodynamic & systemic care.

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    Shweta Manghnani

    Shweta Manghnani

    Counselling Psychologist

    Shweta Manghnani

    7 Years Exp. | Relationship Issues / Marriage | Anxiety | Couple's Therapy | Chronic Illness, Pain Management & Disability

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    Dr Suparna Kumar

    Dr Suparna Kumar

    Psychiatrist

    Dr Suparna Kumar

    Psychiatrist specialising in child & adolescent mental health with a holistic, team-based approach.

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    Rutuja Thukarul

    Rutuja Thukarul

    Counselling Psychologist

    Rutuja Thukarul

    Trauma-sensitive therapist: multicultural, queer-affirming. Trauma, grief, neurodivergence, identity

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    Divya Chavaly

    Divya Chavaly

    Counselling Psychologist

    Divya Chavaly

    Psychodynamic therapist helping uncover unconscious patterns for deep, lasting emotional change.

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    Dr Nitesh Mishra

    Dr Nitesh Mishra

    Psychiatrist

    Dr Nitesh Mishra

    Compassionate psychiatrist with 6 years’ experience offering personalized, expert mental health care

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    Jasprit Kaur

    Jasprit Kaur

    Counselling Psychologist

    Jasprit Kaur

    Trauma-informed, queer-affirmative psychologist for youth. Psychodynamic & CBT

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    Isha Aggarwal

    Isha Aggarwal

    Counselling Psychologist

    Isha Aggarwal

    2 Years Exp. | Trauma & PTSD | Neurodivergence | Chronic Illness, Pain Management & Disability | Anxiety | Depression

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    Rukhsar Shaikh

    Rukhsar Shaikh

    Counselling Psychologist

    Rukhsar Shaikh

    3 Years Exp. | Anxiety | Existential Concerns + Identity | Stress, Burnout & Overwhelm | Chronic Illness, Pain Management

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    Kashika Sachdeva

    Kashika Sachdeva

    Counselling Psychologist

    Kashika Sachdeva

    2 Years Exp. | Trauma & PTSD | Depression | Anxiety | Borderline Personality Disorder | Anger & Emotional Regulation

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    Aatika Ehsan

    Aatika Ehsan

    Counselling Psychologist

    Aatika Ehsan

    3 Years Exp. | Anxiety | Depression | Existential Concerns + Identity | Stress, Burnout & Overwhelm | Relationship Issues

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    Gayatri Vaidya

    Gayatri Vaidya

    Counselling Psychologist

    Gayatri Vaidya

    1 Years Exp. | Couple's Therapy | Relationship Issues / Marriage | Intimacy | Anxiety | Depression

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Common Questions: Psychodynamic Therapy

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What is psychodynamic therapy, and how is it different from CBT?

Psychodynamic therapy helps you understand the deeper emotional forces that shape your thoughts and behaviours. It explores unconscious patterns, early experiences, and unresolved conflicts that influence your present life.

In contrast, CBT (Cognitive Behavioural Therapy) focuses on present thoughts and behaviours. It teaches you to identify negative thinking patterns and actively challenge them. CBT helps you question a self-critical thought and replace it with a balanced one. The focus remains on symptom relief and practical coping skills.

Psychodynamic therapy explores where self-critical patterns began, how they formed, and why they still feel powerful. You recognise repeating patterns, understand emotional triggers, and respond with clarity. As your awareness grows, you gain more choice, stability, and confidence in how you relate to yourself and others.

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Can psychodynamic therapy help me understand unconscious patterns affecting my life?

Therapy for Psychodynamic therapy uncovers patterns that operate outside your conscious awareness. You may choose emotionally unavailable partners. You may hold yourself back even when you work hard. You may react to authority figures without fully understanding why. Therapists for psychodynamic therapy guide you in tracing these reactions back to earlier experiences. As you connect past influences with present behaviour, the pattern becomes clearer and easier to change.

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Will this therapy explore my childhood and past relationships?

Psychodynamic therapy looks at early life experiences that still affect your present struggles. You may talk about your childhood, your relationship with your parents. Or times you felt rejected. You might also explore early relationships or important experiences. Psychodynamic therapists help you see how these past experiences connect to your present feelings. The goal is understanding and clarity.

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How does psychodynamic therapy help with anxiety, depression, or relationship issues?

Psychodynamic therapy focuses on the deeper causes. Anxiety may be connected to fears you never fully processed. Depression may relate to anger or hurt you pushed aside. Ongoing relationship conflict may reflect early experiences of insecurity or rejection. Therapists for psychodynamic therapy help you recognise these hidden emotional layers. As you understand what drives your reactions, your symptoms often begin to ease

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Can a psychodynamic therapist help me understand the defense mechanisms I use?

We all use defense mechanisms, which are automatic psychological strategies the mind uses to protect us from emotional pain. They reduce discomfort in the short term. You might avoid difficult conversations to escape conflict. You might use humour to hide sadness. You might blame yourself quickly to prevent feeling angry at someone else. Psychodynamic therapy therapists help you notice these patterns as they happen.

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Other common questions

Will psychodynamic therapy address recurring patterns in my relationships?

Relationship patterns repeat in romantic partnerships friendships, and even at work. You may fear abandonment and become overly anxious. You may seek constant approval to feel secure. You may withdraw during conflict to protect yourself.

You might over-give to feel valued. hold back your true feelings, or avoid emotional closeness altogether. Therapists for psychodynamic therapy in India help you slow down and examine these repeating cycles. When you clearly see the pattern, you begin to change how you respond instead of repeating the same outcome.

How much does psychodynamic therapy cost in India?

Fees vary based on the therapist’s experience, training, and location. Psychodynamic Therapists charge moderate to higher fees depending on their qualifications and years of practice. Online sessions sometimes offer more flexible pricing options. You can book a session with psychodynamic therapy therapists to understand the session structure, frequency, and overall cost before making a decision.

Is online psychodynamic therapy effective?

Psychodynamic therapists online conduct structured and focused sessions. The depth of the work remains strong, even in a virtual setting. You explore your emotions, recurring patterns, and relationship experiences. You reflect on your reactions, hesitations, and insights as they emerge in session. People book 1:1 sessions with psychodynamic therapy therapists online for privacy, easier access, and consistent support from their own space

What is the difference between psychodynamic therapy and psychoanalysis?

Both approaches explore unconscious patterns, but they differ in structure and intensity.

  • Psychoanalysis: Psychoanalysis aims for a deep and comprehensive restructuring of personality. It explores early childhood experiences, unconscious conflicts, dreams, and fantasies in detail. The goal is broad character change and resolution of long-standing internal conflicts at their roots.
  • Psychodynamic Therapy: Psychodynamic therapy also explores unconscious patterns and early experiences. But it focuses more directly on current life problems. It connects past influences to present emotions, relationships, and decision-making. The goal is meaningful insight and emotional change that improves day-to-day functioning.

How long does psychodynamic therapy typically take

The duration depends on your goals and the depth of the patterns you want to explore. Some people attend for a few months to work on a specific concern. Others continue for a year or more to understand long-standing emotional or relationship themes. Some choose longer-term therapy for steady personal growth and deeper self-awareness. Progress grows through honesty, regular attendance, and a genuine willingness to reflect.

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