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Deepika Saini

Deepika Saini

Deepika Saini

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Experience: 4 Years

Qualification: Mphil clinical psychology

Clinical Psychologist

Languages I speak - English, Hindi, and Punjabi

Additional Slots: Available late nights (Post 8 PM IST)

City: Jalandhar | Available: Online

Please note that Peers do not charge for conversations. All fee goes to SoulUp to support the platform.

Regular price Rs. 1,500.00
Regular price Sale price Rs. 1,500.00
Clinical Psychologist Booked out
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About me

I’m Deepika Saini, an RCI-licensed Clinical Psychologist with an M.Phil in Clinical Psychology. I work with individuals struggling with anxiety, depression, trauma, and relationship challenges - helping them understand, heal, and grow through evidence-based therapies like CBT, DBT, and CAT. I strongly believe therapy is not just about treatment — it’s about rediscovering yourself with awareness and compassion. I also offer LGBTQ+ affirmative therapy, creating a space that feels safe, inclusive, and judgment-free. Alongside therapy, I love mentoring psychology students through internships and workshops that make real clinical learning meaningful and practical.

My Areas of Expertise

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OCD

Depth of Experience: Primary focus area

• Number of Clients Seen: 30–75

• Types / Presentations Worked With: Contamination OCD, Religious / Moral Obsessions (Scrupulosity), Relationship Obsessions (ROCD), Checking OCD, Symmetry / Order OCD

• Key Approach / Modality Used: ERP, CBT for OCD

• Relevant Trainings / Certifications: CBT, ERP workshops

Depression

Depth of Experience: Primary focus area

• Number of Clients Seen: 75–150

• Types / Presentations Worked With: Depression (Mild–Moderate)

• Key Approach / Modality Used: CBT, REBT, MBCBT

• Relevant Trainings / Certifications: CBT, REBT workshops

Anxiety

Depth of Experience: Regular part of practice

• Number of Clients Seen: 75–150

• Types / Presentations Worked With: Generalized Anxiety Disorder (GAD), Social Anxiety Disorder (Social Phobia), Specific Phobias, Health Anxiety, Separation Anxiety Disorder

• Key Approach / Modality Used: CBT, Relaxation Training, Exposure Therapy, Cognitive Restructuring

• Relevant Trainings / Certifications: N/A

Borderline Personality Disorder

Depth of Experience: Primary focus area

• Number of Clients Seen: 30–75

• Types / Presentations Worked With: Abandonment Fears, Identity Disturbance, Impulsivity, Emotion Regulation Difficulties, Chronic Emptiness

• Key Approach / Modality Used:
DBT-informed Therapy, CBT, Emotion Regulation Skills

• Relevant Trainings / Certifications: DBT workshops

Child & Adolescent Concerns

Depth of Experience: Regular part of practice

• Number of Clients Seen: 10–30

• Types / Presentations Worked With: ADHD Support, Autism Support, Learning Difficulties Support, Sexuality Identity Exploration, "Eating, Body & Habit Concerns", Emotional Regulation & Behaviour, Trauma & Safety Concerns, Grief Support

• Key Approach / Modality Used: Behaviour Therapy, CBT (Child-focused), Parent Management Training (PMT), Psychoeducation

• Relevant Trainings / Certifications: ABA, Behaviour therapy, Workshops

Key Therapeutic Approaches I use

  • Rational Emotive Behaviour Therapy (REBT)
  • Cognitive Behavioural Therapy (CBT)
  • Dialectical Behaviour Therapy (DBT)
  • Acceptance & Commitment Therapy (ACT)
  • Solution-Focused Brief Therapy (SFBT)
  • Therapy Style OR How I Show Up

    • Warm & empathetic
    • Structured & goal-oriented
    • Skills-focused
    • Insight-oriented
  • Clients I Take up

    • Children (0–12 years)
    • Adolescents (13–18 years)
    • Young Adults (18–25 years)
    • Adults (26–60 years)
    • Older Adults (60+ years)
    • Couples
    • Families
    • LGBTQIA+ clients
  • My Own Lived Experience

    • Prefer not to disclose
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Therapy Bookings: Terms & Conditions

Sessions coordinated directly with the therapist

Once you book a session with a therapist via SoulUp, we put you in touch with them via WhatsApp allowing you and your therapist to coordinate on a mutually convenient time.

Cancellation policy

You can reschedule or cancel sessions or switch therapists upto 24 hours of the slotted time, post which no rescheduling or refund of sessions is possible.

Late to session policy

If you are over 15 mins late to the session, then the session will be held cancelled and no refund will be available. This has been done to ensure a 'full' session for you as well as to ensure enough gap-time for the therapist before their next session.

Cancelling part of a bundled session

For sessions bought as bundle of 4 at discounted price - if after n sessions, either the therapist or the client wants to discontinue sessions, we initiate refund of remaining sessions. In this case, the actual non-discounted price is deducted for each completed session (instead of the pro-rata amount per session) from the price of the bundled offering and the refund is issued.