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Kalyani Deshpande: Self-esteem, Identity, Confidence,Stress, Eating Disorder Counselling Psychologist (Therapist) in Nagpur

Kalyani Deshpande

Kalyani Deshpande: Self-esteem, Identity, Confidence,Stress, Eating Disorder Counselling Psychologist (Therapist) in Nagpur

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Experience: 2 Years

Qualification: M.Sc. Health psychology

Counselling Psychologist

Languages I speak - English , Hindi, and Marathi

Additional Slots: Available on weekends

City: Nagpur | Available: Online

Please note that Peers do not charge for conversations. All fee goes to SoulUp to support the platform.

Regular price Rs. 1,200.00
Regular price Sale price Rs. 1,200.00
Counselling Psychologist Booked out
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About me

Hi, I’m Kalyani, a Counseling and Health Psychologist. My approach to mental health is holistic and integrative, drawing on my background in therapy, health psychology, and behavioral science. Whether you’re struggling with self-doubt, stress, relationships, or feeling stuck, we can work together to create a gentle, supportive space to explore, heal, and grow. My therapeutic style is rooted in evidence-based practices like RECBT and ACT, yet remains flexible—I believe in tailoring therapy to each person and making it a truly collaborative process. Therapy isn’t just about easing struggles; it’s about building a life that feels authentic and aligned with your values and goals.  I specialize in: Improving your relationship with yourself Committed action and habit formation Stress management Emotional regulation Navigating life transitions Identity and relationship concerns Anxiety Depression

My Areas of Expertise

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Anxiety

Depth of Experience: Primary focus area

• Number of Clients Seen: 10–30

• Types / Presentations Worked With: Social Anxiety Disorder (Social Phobia), Health Anxiety, Performance Anxiety, Trauma-linked Anxiety

• Key Approach / Modality Used: ACT, RECBT, Somatic therapy

• Relevant Trainings / Certifications: RECBT & ACT – Aham Centre for Psychotherapy, Cognitive Behavioral Therapy (CBT) – Psychoshiksha

Self Esteem & Imposter Syndrome

Depth of Experience: Primary focus area

• Number of Clients Seen: 10–30

• Types / Presentations Worked With: Low Self-Esteem

• Key Approach / Modality Used: ACT, RECBT, Person-centered approach

• Relevant Trainings / Certifications: RECBT & ACT – Aham Centre for Psychotherapy, Cognitive Behavioral Therapy (CBT) – Psychoshiksha

Existential Concerns + Identity

Depth of Experience: Regular part of practice

• Number of Clients Seen: 0–10

• Types / Presentations Worked With: Meaning & Purpose Concerns, Life Transitions & Identity Crisis

• Key Approach / Modality Used: Existential Therapy, Person-centered approach

• Relevant Trainings / Certifications: Existential Therapy - The Silver Lining Wellness Centre

Chronic Illness, Pain Management & Disability

Depth of Experience: Occasional experience

• Number of Clients Seen: 0–10

• Types / Presentations Worked With: Chronic Pain, Chronic Illness, Health Anxiety, Women's Health (PCOS, Fertility, Postpartum, etc)

• Key Approach / Modality Used: ACT, RECBT

• Relevant Trainings / Certifications: M.Sc. Health Psychology - University of Hyderabad

Stress, Burnout & Overwhelm

Depth of Experience: Regular part of practice

• Number of Clients Seen: 0–10

• Types / Presentations Worked With:
Work Stress, Academic Stress, Burnout, Overwhelm & Emotional Exhaustion

• Key Approach / Modality Used:
RECBT, ACT, Person-centered approach

• Relevant Trainings / Certifications:
RECBT & ACT – Aham Centre for Psychotherapy

Key Therapeutic Approaches I use

  • Acceptance & Commitment Therapy (ACT)
  • Rational Emotive Behaviour Therapy (REBT)
  • Humanistic / Person-Centred Therapy
  • Somatic & Body-Based Therapies
  • Therapy Style OR How I Show Up

    • Warm & empathetic
    • Structured & goal-oriented
    • Exploratory & reflective
  • Clients I Take up

    • Young Adults (18–25 years)
    • Adults (26–60 years)
    • LGBTQIA+ clients
  • My Own Lived Experience

    • Career transition experience
    • Mental health lived experience
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Therapy Bookings: Terms & Conditions

Sessions coordinated directly with the therapist

Once you book a session with a therapist via SoulUp, we put you in touch with them via WhatsApp allowing you and your therapist to coordinate on a mutually convenient time.

Cancellation policy

You can reschedule or cancel sessions or switch therapists upto 24 hours of the slotted time, post which no rescheduling or refund of sessions is possible.

Late to session policy

If you are over 15 mins late to the session, then the session will be held cancelled and no refund will be available. This has been done to ensure a 'full' session for you as well as to ensure enough gap-time for the therapist before their next session.

Cancelling part of a bundled session

For sessions bought as bundle of 4 at discounted price - if after n sessions, either the therapist or the client wants to discontinue sessions, we initiate refund of remaining sessions. In this case, the actual non-discounted price is deducted for each completed session (instead of the pro-rata amount per session) from the price of the bundled offering and the refund is issued.