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Mahi Goyal: Anxiety, Panic, OCD, Depression, Mood Disorders Counselling Psychologist (Therapist) in Agra

Mahi Goyal

Mahi Goyal: Anxiety, Panic, OCD, Depression, Mood Disorders Counselling Psychologist (Therapist) in Agra

Childhood trauma Complex PTSD (C-PTSD) Health Anxiety Imposter Syndrome Life Transitions & Identity Crisis Self harm Sexual Trauma Social Anxiety Disorder (Social Phobia)
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Experience: 4 Years

Qualification: M.A in Applied Psychology

Counselling Psychologist

Languages I speak - English and Hindi

Additional Slots: Available on weekends

Available: Online & Offline for video sessions

Please note that Peers do not charge for conversations. All fee goes to SoulUp to support the platform.

Rs. 1,700.00
Rs. 1,700.00
Counselling Psychologist Booked out
Platform fee

Note: After you book, we'll connect you with your therapist on WhatsApp to coordinate a convenient session time. | Therapists respond within 48 hours & share available slots well within 2 weeks.

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About me

Mahi Goyal is a Counselling Psychologist with 5000+ hours of therapy experience across both urban and rural settings. She works with adults from diverse backgrounds and abilities. Guided by principles of social justice, she is trauma-informed and queer-affirmative. She follows an eclectic approach with a strong focus on Narrative therapy and Cognitive-Behavioural Therapy (CBT). Mahi has a keen interest in understanding how personality, identity, and values are shaped by socio-political, cultural, familial, and relational contexts. Moving away from rigid classifications, she explores these complex interconnections within a safe, collaborative, and non-judgemental therapeutic space, supporting clients as they navigate challenges emerging from their unique life experiences and relationships.

My Areas of Expertise

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Anxiety

Depth of Experience: Regular part of practice

• Number of Clients Seen: 150+

• Types / Presentations Worked With: Generalized Anxiety Disorder (GAD), Health Anxiety, Trauma-linked Anxiety, Social Anxiety Disorder (Social Phobia)

• Key Approach / Modality Used: CBT, Mindfulness-based therapy, ACT, Person-Centered Approach, Narrative therapy

• Relevant Trainings / Certifications: Master's in Applied Psychology, Diploma in Narrative therapy and community work from Dulwich Centre

Self Esteem & Imposter Syndrome

Depth of Experience: Regular part of practice

• Number of Clients Seen: 150+

• Types / Presentations Worked With: Confidence Building, Low Self-Esteem, Imposter Syndrome

• Key Approach / Modality Used: Narrative Therapy, Person-Centered Approach, DBT

• Relevant Trainings / Certifications: Master's in Applied Psychology, Diploma in Narrative therapy and community work from Dulwich Centre

Trauma & PTSD

Depth of Experience: Regular part of practice

• Number of Clients Seen: 75–150

• Types / Presentations Worked With: Trauma-related Difficulties, Childhood Trauma, Relational / Interpersonal Trauma, Complex PTSD (C-PTSD), Sexual Trauma, Domestic Violence Trauma, Self-Harm Related to Trauma

• Key Approach / Modality Used: Narrative Therapy, Person-Centered Approach, Somatic Therapy

• Relevant Trainings / Certifications: Master's in Applied Psychology, Diploma in Narrative therapy and community work from Dulwich Centre

Existential Concerns + Identity

Depth of Experience: Regular part of practice

• Number of Clients Seen: 30–75

• Types / Presentations Worked With: Meaning & Purpose Concerns, Life Transitions & Identity Crisis, Spiritual / Existential Distress

• Key Approach / Modality Used: Spiritually integrated psychotherapy, Narrative Therapy, Person-Centered Approach

• Relevant Trainings / Certifications: Master's in Applied Psychology, Diploma in Narrative therapy and community work from Dulwich Centre

Sexual Identity

Depth of Experience: Occasional experience

• Number of Clients Seen: 10–30

• Types / Presentations Worked With: Sexual Identity Exploration, LGBTQIA+ Affirmative Support, Gender Identity Exploration

• Key Approach / Modality Used: Queer-affirmative therapy, Narrative therapy, person-centered approach

• Relevant Trainings / Certifications: Master's in Applied Psychology, Diploma in Narrative therapy and community work from Dulwich Centre, QACP from Mariwala Health Initiative

Key Therapeutic Approaches I use

  • Cognitive Behavioural Therapy (CBT)
  • Dialectical Behaviour Therapy (DBT)
  • Humanistic / Person-Centred Therapy
  • Integrative / Eclectic Approach
  • EMDR & Trauma-Focused Approaches
  • Narrative, Expressive Arts & Play Therapy

More about my practice

  • Therapy Style OR How I Show Up

    • Warm & empathetic
    • Exploratory & reflective
    • Insight-oriented

  • Clients I Take up

    • Young Adults (18–25 years)
    • Adults (26–60 years)
    • LGBTQIA+ clients
    • Couples
    • Families

  • My Own Lived Experience

    • Prefer not to disclose
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Therapy Bookings: Terms & Conditions

Sessions coordinated directly with the therapist

Once you book a session with a therapist via SoulUp, we put you in touch with them via WhatsApp allowing you and your therapist to coordinate on a mutually convenient time.

Cancellation policy

You can reschedule or cancel sessions or switch therapists upto 24 hours of the slotted time, post which no rescheduling or refund of sessions is possible.

Late to session policy

If you are over 15 mins late to the session, then the session will be held cancelled and no refund will be available. This has been done to ensure a 'full' session for you as well as to ensure enough gap-time for the therapist before their next session.

Cancelling part of a bundled session

For sessions bought as bundle of 4 at discounted price - if after n sessions, either the therapist or the client wants to discontinue sessions, we initiate refund of remaining sessions. In this case, the actual non-discounted price is deducted for each completed session (instead of the pro-rata amount per session) from the price of the bundled offering and the refund is issued.

Therapists for PTSD/Trauma → Divorce Therapists → Therapists For Emotional Regulation → Therapists For ADHD → Couples Therapists → Therapists For Depression → Therapy For Borderline Personality Disorder → Therapists For Bipolar Disorder → Therapy For Anxiety → Therapists For Loneliness → Therapists For OCD → Therapists For Infidelity → Therapists For Postpartum Depression → Therapists for Grief → Therapists for Retroactive Jealousy → Therapists for Narcissistic Abuse → Therapists for Procrastination → Therapists for Work-Life Balance → Therapists For Gambling Addiction → Therapists For Separation Anxiety → Therapists For Self-Esteem → Therapists For Social Media Addiction → Therapists for BDD → Therapists for Seniors →
Humanistic/Person Centred Approach → Rational Emotive Behaviour Therapy (REBT) → Acceptance and Commitment Therapy (ACT) → Expressive Arts → Dialectical Behaviour Therapy (DBT) → Internal Family Systems (IFS) →
Narcissistic Abuse Support Group → ADHD Support Group → BPD Support Group → Porn Addiction Support Group → Conscious Coupling → Divorce Support Group → Grief Support Group → PTSD Support Group → Childfree: Yes or No? → Emotional Regulation Support Group → Emotional Eating Support Group → OCD Support Group → Bipolar Disorder Support Group → Single Parenting Support Group → ADHD Parent Support Group →
ADHD Support Groups → Divorce Support Groups → Relationship Support Groups → Skill-based Groups → Addiction Support Groups → PTSD Support Groups → Emotional Regulation Support Groups → Support Groups for Women → Support Groups for Men → Patient Support Groups → Groups for Life Decisions → Support Groups for BPD → Support Groups for Depression → Postpartum Depression Support Groups → Groups for Couple Relationships →
Anxiety → Porn Addiction → Overthinking → Narcissistic Abuse → Depression → ADHD → Borderline Personality Disorder → Couple Relationships → PTSD → Emotional regulation → Retroactive jealousy → Sleep Issues → Attachment Style → Grief → Narcissism → Postpartum Depression → Procrastination → Men's Mental Health →
Pregnancy Support Group → Support Groups for Loneliness → Support Groups for Caregivers → Support Groups for New Moms → Support Groups for Adoption → Support Group for Drug Addiction → Support Group for Empty Nest → Support Groups for Gambling Addiction → Support Groups for Heartbreak → Support Groups for Infidelity → Support Groups for Procrastination → Support Groups for Retroactive Jealousy →