Experience: 1 Year
Experience: 1 Year
Qualification: M.Sc in Psychology
Qualification: M.Sc in Psychology
Counselling Psychologist
Counselling Psychologist
Languages I speak - English , Hindi, and Tamil
Languages I speak - English , Hindi, and Tamil
Clients I take up: Young Adults (18–25 years), Adults (26–60 years), and Older Adults (60+ years)
Clients I take up: Young Adults (18–25 years), Adults (26–60 years), and Older Adults (60+ years)
Additional Slots: Available late nights (Post 8 PM IST)
Additional Slots: Available late nights (Post 8 PM IST)
City: Chennai | Available: Online & Offline
City: Chennai | Available: Online & Offline
Please note that Peers do not charge for conversations. All fee goes to SoulUp to support the platform.
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About me
Shruti Jain supports individuals and groups in developing greater emotional awareness, stress regulation, and a more compassionate relationship with their inner experiences. She is passionate about helping people identify patterns of overwhelm, burnout, emotional fatigue, and disconnection, while building practical pathways toward resilience, self-understanding, and lasting well-being.
Drawing from her background in corporate environments and her experience in mind-body practices, Shruti brings a nuanced understanding of the pressures many people face in today's fast-paced world. Her approach integrates somatic awareness, breath-based regulation, and reflective practices to help individuals reconnect with their bodies, regulate their emotions, and cultivate greater calm, clarity, and balance.
Shruti creates supportive, collaborative, and non-judgmental spaces that are guided by each individual's pace and needs. Her goal is to empower people with practical tools for self-regulation, emotional resilience, and sustainable everyday well-being.
My Areas of Expertise
Key Therapeutic Approaches I use
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A year of personalized therapy and peer connection for emotional wellbeing
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Therapy Bookings: Terms & Conditions
Sessions coordinated directly with the therapist.
Once you book a session with a therapist via SoulUp, we put you in touch with them via WhatsApp allowing you and your therapist to coordinate on a mutually convenient time.
Cancellation policy
You can reschedule or cancel sessions or switch therapists upto 24 hours of the slotted time, post which no rescheduling or refund of sessions is possible.
Late to session policy
If you are over 15 mins late to the session, then the session will be held cancelled and no refund will be available. This has been done to ensure a 'full' session for you as well as to ensure enough gap-time for the therapist before their next session.
Cancelling part of a bundled session
For sessions bought as bundle of 4 at discounted price - if after n sessions, either the therapist or the client wants to discontinue sessions, we initiate refund of remaining sessions. In this case, the actual non-discounted price is deducted for each completed session (instead of the pro-rata amount per session) from the price of the bundled offering and the refund is issued.