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PsychiatristDr. Apurva Mehra
De-addiction Specialist & Sexologist. Expert in schizophrenia, mood disorders, psychosexual issues
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PsychiatristDr. Karan Shah
8 Years Exp. | Depression | Anxiety | OCD | Psychosis & Schizophrenia Spectrum | Relationship Issues / Marriage
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PsychiatristDr. Milan Nathvani
Compassionate psychiatrist with expertise in CBT for depression, OCD, and substance use disorders
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PsychiatristDr. Nabanita Sengupta
10 Years Exp. | Anxiety | Depression | Trauma & PTSD | Parenting | Autism
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PsychiatristDr. Neeharika Jaiswal
8 Years Exp. | Anxiety | Depression | Psychosis & Schizophrenia Spectrum | Bipolar | Relationship Issues / Marriage
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PsychiatristDr Raj Laxmi
4 Years Exp. | OCD | Depression | Parenting | Anxiety | Trauma & PTSD
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Clinical PsychologistDr. Shivika Dutt
11 Years Exp. | Anxiety | Grief | Depression | Couple's Therapy | Anxiety
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Counselling PsychologistDr. Tanya Dixit
Compassionate psychologist skilled in CBT, Art Therapy & EFT supports resilience & emotional healing
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Offers & Discounts
₹500 OFF Premium Groups
Save ₹500 on therapist-led support groups priced above ₹4,000.
GRP-500Browse Groups₹500 OFF Starting Soon
Join any group starting within the next 2 weeks and save ₹500.
GRP-NOWBrowse GroupsClaim via WhatsAppBring a Buddy & Save 20%
Sign up with a friend and both of you get 20% off your group booking.
Claim via WhatsApp20% OFF Two Groups
Enroll in any two support groups together and get 20% off your total booking.
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Clinical PsychologistDr. Taruna Jamalamadaka
11 Years Exp. | Trauma & PTSD | Grief | Anger & Emotional Regulation | Anxiety |Chronic Illness, Pain Management & Disability
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Early BirdDrama Therapy Group
A creative space to explore emotions through storytelling, roleplay & movement. No acting needed!
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Early BirdDrug Addiction Support Group
A safe space to explore substance use, build coping skills, an find support on your recovery journey
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Starts 2nd SepEating Disorder Support Group
A space to understand and reset your relationship with food and body
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Early BirdEgg Freezing: To go for it or not.
A reflective decision space to explore if egg freezing is right for you.
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Early BirdEmbracing Aging: Support Group
Find meaning, connection, and confidence in your journey of aging.
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Starts 7th OctEmotional Abuse Support Group for Women
This group is not intended for individuals who are in immediate crisis or unsafe situations requiring urgent intervention.
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Offers & Discounts
₹500 OFF Premium Groups
Save ₹500 on therapist-led support groups priced above ₹4,000.
GRP-500Browse Groups₹500 OFF Starting Soon
Join any group starting within the next 2 weeks and save ₹500.
GRP-NOWBrowse GroupsClaim via WhatsAppBring a Buddy & Save 20%
Sign up with a friend and both of you get 20% off your group booking.
Claim via WhatsApp20% OFF Two Groups
Enroll in any two support groups together and get 20% off your total booking.
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Early BirdEmpty Nest Support Group
Find connection and purpose while adjusting to life after parenting.
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Starts 11th JunEQ Bootcamp
Embrace your story. Set boundaries, reflect with care, and reconnect with your values
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Early BirdErectile Dysfunction Support Group
Support group for men with erectile dysfunction: share, learn, empower.
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Counselling PsychologistEshwari Bhoga
Counselling Psychologist blending REBT and Person-Centred therapy to support clarity, self-awareness, and change
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Starts 2nd OctExploring Attachment Styles
Understand your attachment style to build healthier relationships
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Counselling PsychologistFauziya Bano
Counselling psychologist, Client-centered, humanistic approach, safe, compassionate space
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Counselling PsychologistFemitha Rachel Ebby
3 Years Exp. | Depression | Anxiety | Relationship Issues / Marriage | Borderline Personality Disorder | Grief
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Offers & Discounts
₹500 OFF Premium Groups
Save ₹500 on therapist-led support groups priced above ₹4,000.
GRP-500Browse Groups₹500 OFF Starting Soon
Join any group starting within the next 2 weeks and save ₹500.
GRP-NOWBrowse GroupsClaim via WhatsAppBring a Buddy & Save 20%
Sign up with a friend and both of you get 20% off your group booking.
Claim via WhatsApp20% OFF Two Groups
Enroll in any two support groups together and get 20% off your total booking.
Interested in multiple groups?
If you plan to join more than one group this year, this is the most cost-effective way to do it.
- Unlimited Support Groups – Join any eligible group throughout the year at no extra cost.
- Exclusive Weekly Series – Join our weekly Women/Men Unfiltered sessions on relationships, career, identity, and mental health.
- 24 Free Peer Calls – Connect one-on-one with other members for support and shared experiences.
FAQs
What are SoulUp Groups?
At SoulUp, you'll meet people who get what you're going through and might be living some of the same realities. People looking for extraordinary conversations, just like you.
✔️ Small group, 6-8 people
✔️ Every meeting led by a world-class facilitator
✔️ Weekly 75-minute online video sessions
What happens in a group session?
While the format can vary as per topic, here’s a flow that most sessions follow
Check In. Participants check-in with each others' feelings and answer the prompt given by the facilitator if any.
Conversation. Your facilitator will guide the group in a free-flowing conversation—with the goal of sharing openly, talking honestly, and deep emotional connection.
Check Out. Participants share what they're taking away from the session.
What am I going to get out of this?
Participants say that they feel heard, understood, more in control, and a feeling that you’ve got people rooting for you. By talking about your emotions and what's going on in your life, you'll realise that you're not alone and get ideas for how to improve your situation.