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Counselling PsychologistFemitha Rachel Ebby
3 Years Exp. | Depression | Anxiety | Relationship Issues / Marriage | Borderline Personality Disorder | Grief
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Counselling PsychologistSeerat Dhillon
Counseling psychologist dedicated to empowering individuals toward personal growth and wellness
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Offers & Discounts
₹500 OFF Premium Groups
Save ₹500 on therapist-led support groups priced above ₹4,000.
GRP-500Browse Groups₹500 OFF Starting Soon
Join any group starting within the next 2 weeks and save ₹500.
GRP-NOWBrowse GroupsClaim via WhatsAppBring a Buddy & Save 20%
Sign up with a friend and both of you get 20% off your group booking.
Claim via WhatsApp20% OFF Two Groups
Enroll in any two support groups together and get 20% off your total booking.
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Counselling PsychologistBhargavi Raman
5 Years Exp. | Trauma & PTSD | Anxiety | Stress, Burnout & Overwhelm | Relationship Issues / Marriage | ADHD
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Counselling PsychologistAnubhuti Das
7 Years Exp. | Anxiety | Couple's Therapy | Personality Disorders | Borderline Personality Disorder | Relationship Issues
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Starts 16th AugAutism Parent Support Group
Support group for parents to learn strategies, share experiences, and strengthen parent-child bonds.
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Starts 3rd AugAutism Support Group
Space for autistic individuals to share, advocate, and cope.
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Clinical PsychologistSonali Sardana
Experienced psychologist specializing in mindfulness, trauma recovery & resilience for mental health
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Early BirdDating with Chronic Illness
Reflective support space to explore dating & relationships while managing a chronic health condition
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Early BirdNavigating Dating with Mental Illness
Reflective support space to explore dating and relationships while managing mental health.
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Starts 17th AugCareer Challenges Support Group
For mid-career professionals facing workplace stress, burnout, or uncertainty
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Offers & Discounts
₹500 OFF Premium Groups
Save ₹500 on therapist-led support groups priced above ₹4,000.
GRP-500Browse Groups₹500 OFF Starting Soon
Join any group starting within the next 2 weeks and save ₹500.
GRP-NOWBrowse GroupsClaim via WhatsAppBring a Buddy & Save 20%
Sign up with a friend and both of you get 20% off your group booking.
Claim via WhatsApp20% OFF Two Groups
Enroll in any two support groups together and get 20% off your total booking.
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Early BirdMinimalism & Sustainable Living Workshop
Reflect, simplify, and realign your life with what truly matters.
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Counselling psychologistRashi Goyal
8 Years Exp. | Anxiety | Trauma & PTSD | Couple's Therapy | Relationship Issues / Marriage | Anger & Emotional Regulation
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Counselling PsychologistNithin Kumar Reddy Kommana
Psychologist focused on trauma, anxiety, and self-esteem. Compassionate support for lasting change
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Counselling PsychologistMahi Goyal
4 Years Exp. | Anxiety | Self Esteem & Imposter Syndrome | Trauma & PTSD | Existential Concerns + Identity | Sexual Identity
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Counselling PsychologistSnehal Chhajed
11 Years Exp. | Couple's Therapy | Grief | Anxiety | Trauma & PTSD | Self Esteem & Imposter Syndrome
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Offers & Discounts
₹500 OFF Premium Groups
Save ₹500 on therapist-led support groups priced above ₹4,000.
GRP-500Browse Groups₹500 OFF Starting Soon
Join any group starting within the next 2 weeks and save ₹500.
GRP-NOWBrowse GroupsClaim via WhatsAppBring a Buddy & Save 20%
Sign up with a friend and both of you get 20% off your group booking.
Claim via WhatsApp20% OFF Two Groups
Enroll in any two support groups together and get 20% off your total booking.
Interested in multiple groups?
If you plan to join more than one group this year, this is the most cost-effective way to do it.
- Unlimited Support Groups – Join any eligible group throughout the year at no extra cost.
- Exclusive Weekly Series – Join our weekly Women/Men Unfiltered sessions on relationships, career, identity, and mental health.
- 24 Free Peer Calls – Connect one-on-one with other members for support and shared experiences.
FAQs
What are SoulUp Groups?
At SoulUp, you'll meet people who get what you're going through and might be living some of the same realities. People looking for extraordinary conversations, just like you.
✔️ Small group, 6-8 people
✔️ Every meeting led by a world-class facilitator
✔️ Weekly 75-minute online video sessions
What happens in a group session?
While the format can vary as per topic, here’s a flow that most sessions follow
Check In. Participants check-in with each others' feelings and answer the prompt given by the facilitator if any.
Conversation. Your facilitator will guide the group in a free-flowing conversation—with the goal of sharing openly, talking honestly, and deep emotional connection.
Check Out. Participants share what they're taking away from the session.
What am I going to get out of this?
Participants say that they feel heard, understood, more in control, and a feeling that you’ve got people rooting for you. By talking about your emotions and what's going on in your life, you'll realise that you're not alone and get ideas for how to improve your situation.