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Starts 25th AugDifficult Marriages Support Group
A support group for people seeking clarity, resilience, and tools to navigate difficult marriages.
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Counselling PsychologistMansi Aggarwal
Trauma-informed healing, resilience, and self-discovery with a compassionate, tailored approach.
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Counselling PsychologistMitushi Jain
4 Years Exp. | Self Esteem & Imposter Syndrome | Couple's Therapy | Relationship Issues / Marriage | Anger & Emotional
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Counselling PsychologistLaraeb Pracha
9 Years Exp. | Trauma & PTSD | Borderline Personality Disorder | Personality Disorders | Grief | Abuse
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Counselling PsychologistJyothi kala Nagaraj
Psychologist aiding growth, healing trauma, and fostering resilience through personalized care.
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Counselling PsychologistShivaani Chugh
3 Years Exp. | Anxiety | Chronic Illness, Pain Management & Disability | Caregiving | Self Esteem & Imposter Syndrome
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Early BirdImpulsive Shopping Support Group
Learn to pause, reflect, and take control of impulsive spending.
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Offers & Discounts
₹500 OFF Premium Groups
Save ₹500 on therapist-led support groups priced above ₹4,000.
GRP-500Browse Groups₹500 OFF Starting Soon
Join any group starting within the next 2 weeks and save ₹500.
GRP-NOWBrowse GroupsClaim via WhatsAppBring a Buddy & Save 20%
Sign up with a friend and both of you get 20% off your group booking.
Claim via WhatsApp20% OFF Two Groups
Enroll in any two support groups together and get 20% off your total booking.
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Early BirdBody Image Support Group
A space to heal your relationship with food, body, and health.
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Starts 25th AugADHD Parent Support Group
A supportive group for parents of children with ADHD to share, learn, and grow together.
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Early BirdClimate Anxiety Support Group
Navigate climate anxiety, build resilience, and find actionable paths with a supportive community
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Counselling PsychologistAnchitha Rao
Trauma-informed psychologist focused on relationship counselling and creative healing strategies
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Counselling PsychologistAradhana Dixit
6 Years Exp. | Anxiety | Relationship Issues / Marriage | Grief | Anger & Emotional Regulation | Couple's Therapy
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Counselling PsychologistMehr Lungani
Counselling Psychologist blending therapy, hypnosis, tarot, and arts to empower unique healing
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Counselling PsychologistAtheena Prabhakaran
Trauma-informed, queer-affirmative therapist dedicated to holistic healing and self-discovery
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Offers & Discounts
₹500 OFF Premium Groups
Save ₹500 on therapist-led support groups priced above ₹4,000.
GRP-500Browse Groups₹500 OFF Starting Soon
Join any group starting within the next 2 weeks and save ₹500.
GRP-NOWBrowse GroupsClaim via WhatsAppBring a Buddy & Save 20%
Sign up with a friend and both of you get 20% off your group booking.
Claim via WhatsApp20% OFF Two Groups
Enroll in any two support groups together and get 20% off your total booking.
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Launch Price!Group Access - Annual Membership
Annual membership for year-long, unlimited access to all SoulUp support groups
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Starts 5th AugInfidelity Support Group
Support Group to process the impact of infidelity and regain clarity.
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Counselling PsychologistRia Basaiawmoit
Therapist offering empathetic, trauma-informed care for anxiety, self-esteem, and life transitions
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Offers & Discounts
₹500 OFF Premium Groups
Save ₹500 on therapist-led support groups priced above ₹4,000.
GRP-500Browse Groups₹500 OFF Starting Soon
Join any group starting within the next 2 weeks and save ₹500.
GRP-NOWBrowse GroupsClaim via WhatsAppBring a Buddy & Save 20%
Sign up with a friend and both of you get 20% off your group booking.
Claim via WhatsApp20% OFF Two Groups
Enroll in any two support groups together and get 20% off your total booking.
Interested in multiple groups?
If you plan to join more than one group this year, this is the most cost-effective way to do it.
- Unlimited Support Groups – Join any eligible group throughout the year at no extra cost.
- Exclusive Weekly Series – Join our weekly Women/Men Unfiltered sessions on relationships, career, identity, and mental health.
- 24 Free Peer Calls – Connect one-on-one with other members for support and shared experiences.
FAQs
What are SoulUp Groups?
At SoulUp, you'll meet people who get what you're going through and might be living some of the same realities. People looking for extraordinary conversations, just like you.
✔️ Small group, 6-8 people
✔️ Every meeting led by a world-class facilitator
✔️ Weekly 75-minute online video sessions
What happens in a group session?
While the format can vary as per topic, here’s a flow that most sessions follow
Check In. Participants check-in with each others' feelings and answer the prompt given by the facilitator if any.
Conversation. Your facilitator will guide the group in a free-flowing conversation—with the goal of sharing openly, talking honestly, and deep emotional connection.
Check Out. Participants share what they're taking away from the session.
What am I going to get out of this?
Participants say that they feel heard, understood, more in control, and a feeling that you’ve got people rooting for you. By talking about your emotions and what's going on in your life, you'll realise that you're not alone and get ideas for how to improve your situation.