-
Counselling PsychologistShreya Batra
Therapist creating space for self-awareness, healing, and authentic growth.
-
Counselling PsychologistMuskan Tahalramani
Holistic therapist blending mind-body healing with empathy, depth, and cultural awareness.
-
Counselling PsychologistTanmay Kapahi
Child psychologist | 7+ yrs exp | Play-based & neurodiversity-affirming care | Empathetic & creative
-
Counselling PsychologistIshani Ahuja
IFS-informed therapist holding space for healing, self-discovery, and compassionate change.
-
Offers & Discounts
₹500 OFF Premium Groups
Save ₹500 on therapist-led support groups priced above ₹4,000.
GRP-500Browse Groups₹500 OFF Starting Soon
Join any group starting within the next 2 weeks and save ₹500.
GRP-NOWBrowse GroupsClaim via WhatsAppBring a Buddy & Save 20%
Sign up with a friend and both of you get 20% off your group booking.
Claim via WhatsApp20% OFF Two Groups
Enroll in any two support groups together and get 20% off your total booking.
-
Grief Support Group for Parents Who Have Lost a Child
Therapist-led support group for parents grieving the loss of a child - any age, any stage
-
Starts 11th AugDBT Skill Training for Teens
Learn emotional regulation, mindfulness, and coping tools for everyday teen life.
-
Clinical PsychologistYashasvi Singla
2 Years Exp. | Anxiety | Psychosis & Schizophrenia Spectrum | Depression | OCD | Self Esteem & Imposter Syndrome
-
Counselling PsychologistShrinkhala Aren
3 Years Exp. | Self Esteem & Imposter Syndrome | Relationship Issues / Marriage | Anger & Emotional Regulation | Intimacy
-
Counselling PsychologistSharad Kasera
Addiction & psychosexual therapist offering stigma-free, evidence-based support for recovery.
-
Counselling PsychologistShaifila Ladhani
Psychotherapist fostering reflection to explore emotions, patterns, and relationships for growth.
-
Counselling PsychologistGunjan Arya
Seasoned psychologist & founder of Psych Therapy, guiding deep healing through TEAM-CBT & IFS.
-
Clinical PsychologistUmmul Fatima
4 Years Exp. | Anxiety | Addiction & Behavioural Health | Trauma & PTSD | Personality Disorders | Grief
-
Offers & Discounts
₹500 OFF Premium Groups
Save ₹500 on therapist-led support groups priced above ₹4,000.
GRP-500Browse Groups₹500 OFF Starting Soon
Join any group starting within the next 2 weeks and save ₹500.
GRP-NOWBrowse GroupsClaim via WhatsAppBring a Buddy & Save 20%
Sign up with a friend and both of you get 20% off your group booking.
Claim via WhatsApp20% OFF Two Groups
Enroll in any two support groups together and get 20% off your total booking.
-
Starts 5th SepMenopause support group
A supportive space for women navigating perimenopause and menopause.
-
Counselling PsychologistAshwin Aulakh
2 Years Exp. | Anxiety | Panic | Depression | Trauma & PTSD | Existential Concerns + Identity
-
PsychiatristDr Milan Nathvani
Compassionate psychiatrist with expertise in CBT for depression, OCD, and substance use disorders
-
Starts 12th JunUpSkill Studio
Grow self-awareness, improve communication, manage procrastination, and build self-compassion
-
Starts 11th JunEQ Bootcamp
Embrace your story. Set boundaries, reflect with care, and reconnect with your values
-
Counselling PsychologistNithin D'Silva
Counselling psychologist | Certified in substance use prevention | 6+ yrs experience
-
Counselling PsychologistHarshita Sarda
Queer-affirmative, trauma-informed therapist supporting adults through healing and self-growth.
-
Clinical PsychologistVasudha Pruthi
RCI-registered Clinical Psychologist | Psychodynamic & Emotionally Focused Therapy
-
Offers & Discounts
₹500 OFF Premium Groups
Save ₹500 on therapist-led support groups priced above ₹4,000.
GRP-500Browse Groups₹500 OFF Starting Soon
Join any group starting within the next 2 weeks and save ₹500.
GRP-NOWBrowse GroupsClaim via WhatsAppBring a Buddy & Save 20%
Sign up with a friend and both of you get 20% off your group booking.
Claim via WhatsApp20% OFF Two Groups
Enroll in any two support groups together and get 20% off your total booking.
Interested in multiple groups?
If you plan to join more than one group this year, this is the most cost-effective way to do it.
- Unlimited Support Groups – Join any eligible group throughout the year at no extra cost.
- Exclusive Weekly Series – Join our weekly Women/Men Unfiltered sessions on relationships, career, identity, and mental health.
- 24 Free Peer Calls – Connect one-on-one with other members for support and shared experiences.
FAQs
What are SoulUp Groups?
At SoulUp, you'll meet people who get what you're going through and might be living some of the same realities. People looking for extraordinary conversations, just like you.
✔️ Small group, 6-8 people
✔️ Every meeting led by a world-class facilitator
✔️ Weekly 75-minute online video sessions
What happens in a group session?
While the format can vary as per topic, here’s a flow that most sessions follow
Check In. Participants check-in with each others' feelings and answer the prompt given by the facilitator if any.
Conversation. Your facilitator will guide the group in a free-flowing conversation—with the goal of sharing openly, talking honestly, and deep emotional connection.
Check Out. Participants share what they're taking away from the session.
What am I going to get out of this?
Participants say that they feel heard, understood, more in control, and a feeling that you’ve got people rooting for you. By talking about your emotions and what's going on in your life, you'll realise that you're not alone and get ideas for how to improve your situation.