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Counselling PsychologistAkshaya Murali
4 Years Exp. | Stress, Burnout & Overwhelm | Self Esteem & Imposter Syndrome | Relationship Issues / Marriage | Anger
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Counselling PsychologistJayant Sundaresan
Counselling psychologist supporting couples & adults with emotional wellness and relationship issues
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Counselling PsychologistAishwarya Singla
3 Years Exp. | Anxiety | Addiction & Behavioural Health | Relationship Issues / Marriage | Stress, Burnout & Overwhelm
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Counselling PsychologistFauziya Bano
Counselling psychologist, Client-centered, humanistic approach, safe, compassionate space
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Counselling PsychologistSakshi Somani
Counselling psychologist blending conversation, care & CBT for anxiety, burnout & self-worth.
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Offers & Discounts
₹500 OFF Premium Groups
Save ₹500 on therapist-led support groups priced above ₹4,000.
GRP-500Browse Groups₹500 OFF Starting Soon
Join any group starting within the next 2 weeks and save ₹500.
GRP-NOWBrowse GroupsClaim via WhatsAppBring a Buddy & Save 20%
Sign up with a friend and both of you get 20% off your group booking.
Claim via WhatsApp20% OFF Two Groups
Enroll in any two support groups together and get 20% off your total booking.
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Counselling PsychologistSneha Jacob
8 Years Exp. | Anxiety | Self Esteem & Imposter Syndrome | Child & Adolescent Concerns | Parenting | Relationship Issues
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Counselling PsychologistUjjwal Yadav
11 years Exp. | Anger & Emotional Regulation | Relationship Issues / Marriage | Self Esteem & Imposter Syndrome | Parenting
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Counselling PsychologistParul Malhotra
5 years Exp. | Anxiety | Self Esteem & Imposter Syndrome | Stress, Burnout & Overwhelm | Anger & Emotional Regulation
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Counselling PsychologistAnanya Vohra
10 years Exp. | Anxiety | Depression | Trauma & PTSD | Grief | Abuse
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Offers & Discounts
₹500 OFF Premium Groups
Save ₹500 on therapist-led support groups priced above ₹4,000.
GRP-500Browse Groups₹500 OFF Starting Soon
Join any group starting within the next 2 weeks and save ₹500.
GRP-NOWBrowse GroupsClaim via WhatsAppBring a Buddy & Save 20%
Sign up with a friend and both of you get 20% off your group booking.
Claim via WhatsApp20% OFF Two Groups
Enroll in any two support groups together and get 20% off your total booking.
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Counselling PsychologistSrishti Banerjee
6 years Exp. | Anxiety | Sexual Identity | Self Esteem & Imposter Syndrome | Stress, Burnout & Overwhelm | Relationship Issues / Marriage
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Early BirdPost-Abortion Support Group
Therapist-led group to process abortion experiences in a safe, supportive space.
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Early BirdWhen Parents Grow Older
A space to reflect, connect, and show up for ageing parents.
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Clinical PsychologistSonali Behl
Clinical Psychologist | CBT & Humanistic | Anxiety, OCD, Self-esteem & Couples Therapy
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Counselling PsychologistAmatullah Lokhandwala
8 years Exp. | Abuse | Stress, Burnout & Overwhelm | Trauma & PTSD | Depression | Anxiety
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Counselling PsychologistRidhi Chadha
Counselling Psychologist | CBT, DBT, ACT | Safe, inclusive & affirming therapy space
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Counselling PsychologistNidhi Vijay
3 years Exp. | Anxiety | Trauma & PTSD | Anger & Emotional Regulation | Self Esteem & Imposter Syndrome | Relationship Issues
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Offers & Discounts
₹500 OFF Premium Groups
Save ₹500 on therapist-led support groups priced above ₹4,000.
GRP-500Browse Groups₹500 OFF Starting Soon
Join any group starting within the next 2 weeks and save ₹500.
GRP-NOWBrowse GroupsClaim via WhatsAppBring a Buddy & Save 20%
Sign up with a friend and both of you get 20% off your group booking.
Claim via WhatsApp20% OFF Two Groups
Enroll in any two support groups together and get 20% off your total booking.
Interested in multiple groups?
If you plan to join more than one group this year, this is the most cost-effective way to do it.
- Unlimited Support Groups – Join any eligible group throughout the year at no extra cost.
- Exclusive Weekly Series – Join our weekly Women/Men Unfiltered sessions on relationships, career, identity, and mental health.
- 24 Free Peer Calls – Connect one-on-one with other members for support and shared experiences.
FAQs
What are SoulUp Groups?
At SoulUp, you'll meet people who get what you're going through and might be living some of the same realities. People looking for extraordinary conversations, just like you.
✔️ Small group, 6-8 people
✔️ Every meeting led by a world-class facilitator
✔️ Weekly 75-minute online video sessions
What happens in a group session?
While the format can vary as per topic, here’s a flow that most sessions follow
Check In. Participants check-in with each others' feelings and answer the prompt given by the facilitator if any.
Conversation. Your facilitator will guide the group in a free-flowing conversation—with the goal of sharing openly, talking honestly, and deep emotional connection.
Check Out. Participants share what they're taking away from the session.
What am I going to get out of this?
Participants say that they feel heard, understood, more in control, and a feeling that you’ve got people rooting for you. By talking about your emotions and what's going on in your life, you'll realise that you're not alone and get ideas for how to improve your situation.