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Counselling PsychologistMahi Goyal
4 Years Exp. | Anxiety | Self Esteem & Imposter Syndrome | Trauma & PTSD | Existential Concerns + Identity | Sexual Identity
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Counselling PsychologistMamatha Pendyala
3 Years Exp. | Trauma & PTSD | Anxiety | Depression | Child & Adolescent Concerns | Self Esteem & Imposter Syndrome
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Counselling PsychologistMamta Verma
13 Years Exp. | Anxiety | Panic | Depression | Stress, Burnout & Overwhelm | Anger & Emotional Regulation
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Counselling PsychologistManali Arora
3 Years Exp. | Depression | Relationship Issues / Marriage | Anxiety | Borderline Personality Disorder | Existential Concerns
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Counselling PsychologistManasa Saralaya
6 Years Exp. | Anxiety | Stress, Burnout & Overwhelm | Panic | Existential Concerns + Identity | ADHD
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Counselling PsychologistManasi Gujarathi
3 Years Exp. | Child & Adolescent Concerns | Self Esteem & Imposter Syndrome | Stress, Burnout & Overwhelm | Grief | Anxiety
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Offers & Discounts
₹500 OFF Premium Groups
Save ₹500 on therapist-led support groups priced above ₹4,000.
GRP-500Browse Groups₹500 OFF Starting Soon
Join any group starting within the next 2 weeks and save ₹500.
GRP-NOWBrowse GroupsClaim via WhatsAppBring a Buddy & Save 20%
Sign up with a friend and both of you get 20% off your group booking.
Claim via WhatsApp20% OFF Two Groups
Enroll in any two support groups together and get 20% off your total booking.
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Counselling PsychologistMansi Aggarwal
Trauma-informed healing, resilience, and self-discovery with a compassionate, tailored approach.
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Counselling PsychologistMansi Chawla
Compassionate therapist with 10+ years’ experience in marriage, family, & relationship counselling.
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Counselling PsychologistManvi Sahni
Psychotherapist supporting young adults and adults through anxiety, relationships, trauma, and life transitions
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Clinical PsychologistManya Krishna
RCI-registered, Gold Medalist Clinical Psychologist specializing in trauma, relationships, anxiety, and self-esteem
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Starts 22nd AugMarriage Conflict Couples Workshop
4-session couples workshop based on Gottman method - build friendship & manage conflict.
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Counselling PsychologistMeenal Bachhawat
3 Years Exp. | Trauma & PTSD | Anxiety | Grief | Neurodivergence | Stress, Burnout & Overwhelm
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Counselling PsychologistMeenal Solanki
2 Years Exp. | Trauma & PTSD | Sexual Identity | Self Esteem & Imposter Syndrome | Chronic Illness, Pain Management & Disability | Grief
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Offers & Discounts
₹500 OFF Premium Groups
Save ₹500 on therapist-led support groups priced above ₹4,000.
GRP-500Browse Groups₹500 OFF Starting Soon
Join any group starting within the next 2 weeks and save ₹500.
GRP-NOWBrowse GroupsClaim via WhatsAppBring a Buddy & Save 20%
Sign up with a friend and both of you get 20% off your group booking.
Claim via WhatsApp20% OFF Two Groups
Enroll in any two support groups together and get 20% off your total booking.
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Clinical PsychologistMegha Saraogi
Mental health professional with diverse experience in therapy, wellness & psychiatric interventions
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Counselling PsychologistMehak Mahajan
Supports young adults with anxiety, depression & relationships through warm, evidence-based care.
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Counselling PsychologistMehr Lungani
Counselling Psychologist blending therapy, hypnosis, tarot, and arts to empower unique healing
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Starts 16th SepMen Unfiltered
Ongoing group for men to explore themes like work, relationships, family, ambitions and more.
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Starts 5th SepMenopause support group
A supportive space for women navigating perimenopause and menopause.
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Early BirdMidlife Support Group for Women
Explore transitions, purpose, and identity in midlife — with support and clarity.
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Early BirdMinimalism & Sustainable Living Workshop
Reflect, simplify, and realign your life with what truly matters.
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Counselling PsychologistMitali Shah
Specializes in counseling children and young adults for academic, emotional, and relationship growth
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Offers & Discounts
₹500 OFF Premium Groups
Save ₹500 on therapist-led support groups priced above ₹4,000.
GRP-500Browse Groups₹500 OFF Starting Soon
Join any group starting within the next 2 weeks and save ₹500.
GRP-NOWBrowse GroupsClaim via WhatsAppBring a Buddy & Save 20%
Sign up with a friend and both of you get 20% off your group booking.
Claim via WhatsApp20% OFF Two Groups
Enroll in any two support groups together and get 20% off your total booking.
Interested in multiple groups?
If you plan to join more than one group this year, this is the most cost-effective way to do it.
- Unlimited Support Groups – Join any eligible group throughout the year at no extra cost.
- Exclusive Weekly Series – Join our weekly Women/Men Unfiltered sessions on relationships, career, identity, and mental health.
- 24 Free Peer Calls – Connect one-on-one with other members for support and shared experiences.
FAQs
What are SoulUp Groups?
At SoulUp, you'll meet people who get what you're going through and might be living some of the same realities. People looking for extraordinary conversations, just like you.
✔️ Small group, 6-8 people
✔️ Every meeting led by a world-class facilitator
✔️ Weekly 75-minute online video sessions
What happens in a group session?
While the format can vary as per topic, here’s a flow that most sessions follow
Check In. Participants check-in with each others' feelings and answer the prompt given by the facilitator if any.
Conversation. Your facilitator will guide the group in a free-flowing conversation—with the goal of sharing openly, talking honestly, and deep emotional connection.
Check Out. Participants share what they're taking away from the session.
What am I going to get out of this?
Participants say that they feel heard, understood, more in control, and a feeling that you’ve got people rooting for you. By talking about your emotions and what's going on in your life, you'll realise that you're not alone and get ideas for how to improve your situation.