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Counselling PsychologistNidhi Vijay
3 years Exp. | Anxiety | Trauma & PTSD | Anger & Emotional Regulation | Self Esteem & Imposter Syndrome | Relationship Issues
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PsychiatristDr Nidhi Yadav
4 Years Exp. | Anxiety | Depression | Panic | OCD | Bipolar
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Counselling PsychologistNikhita Chheda
Specializes in anxiety, PTSD, and school counseling using CBT, REBT, and group therapy
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Counselling PsychologistNirali Mehta
Specializes in parental conflict, self-worth, work stress, anxiety, depression, ADHD, relationships.
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Counselling PsychologistNisargi Shah
Trauma-informed, queer-affirmative mental health practitioner.
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Counselling PsychologistNishtha Bhatt
6 Years Exp. | Child & Adolescent Concerns | Anger & Emotional Regulation | Anxiety | Stress, Burnout & Overwhelm | Child & Adolescent Concerns
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PsychiatristNishu Choudhary
4 Years Exp. | Depression | Bipolar | Psychosis & Schizophrenia Spectrum | Intimacy | Addiction & Behavioural Health
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Offers & Discounts
₹500 OFF Premium Groups
Save ₹500 on therapist-led support groups priced above ₹4,000.
GRP-500Browse Groups₹500 OFF Starting Soon
Join any group starting within the next 2 weeks and save ₹500.
GRP-NOWBrowse GroupsClaim via WhatsAppBring a Buddy & Save 20%
Sign up with a friend and both of you get 20% off your group booking.
Claim via WhatsApp20% OFF Two Groups
Enroll in any two support groups together and get 20% off your total booking.
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Counselling PsychologistNithin D'Silva
Counselling psychologist | Certified in substance use prevention | 6+ yrs experience
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Counselling PsychologistNithin Kumar Reddy Kommana
Psychologist focused on trauma, anxiety, and self-esteem. Compassionate support for lasting change
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Counselling PsychologistNivedita Moorthy
4 years Exp. | Anxiety | Anger & Emotional Regulation | Trauma & PTSD | Existential Concerns + Identity | Relationship Issues
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Counselling PsychologistNiveditha Hasthak
Person-centered therapist for emotional wellbeing, life transitions, existential concerns and growth
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Verified Peer -
Counselling PsychologistNooria Muhammadi
Therapist creating a calm, compassionate space for emotional clarity, grounding, and growth
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Starts 23rd SepOCD Support Group
Interactive group to understand OCD, explore recovery pillars, and develop coping strategies.
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Offers & Discounts
₹500 OFF Premium Groups
Save ₹500 on therapist-led support groups priced above ₹4,000.
GRP-500Browse Groups₹500 OFF Starting Soon
Join any group starting within the next 2 weeks and save ₹500.
GRP-NOWBrowse GroupsClaim via WhatsAppBring a Buddy & Save 20%
Sign up with a friend and both of you get 20% off your group booking.
Claim via WhatsApp20% OFF Two Groups
Enroll in any two support groups together and get 20% off your total booking.
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Starts 3rd Nov
OCD Support Group: Monthly Booster Sessions
Monthly sessions to strengthen OCD recovery skills with ERP, cognitive techniques, and resilience.
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Counselling PsychologistOshin Rakesh Randhawa
Psychologist & arts therapist with 9+ years experience, offering trauma-informed, holistic care.
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Starts 30th AugOvercoming Dating Fatigue
Overcome negative relationship patterns. Assess readiness for love.
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Starts 13th SepOverthinking Support Group
Exploring overthinking loops and finding steady ground through awareness, compassion, and care.
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Counselling PsychologistPalak Dadani
4 Years Exp. | Child & Adolescent Concerns | ADHD | Autism | Career | Neurodivergence
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Counselling PsychologistPalak Gupta
Psychologist supporting anxiety, stress and self-doubt with compassionate, evidence-based care
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Counselling PsychologistPalak Mehta
Counselor & somatic stress release practitioner, fostering healing & self-discovery in a safe space
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Counselling PsychologistPalak Sharma
2 Years Exp. | Anxiety | Depression | Trauma & PTSD | Grief | Self Esteem & Imposter Syndrome
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Offers & Discounts
₹500 OFF Premium Groups
Save ₹500 on therapist-led support groups priced above ₹4,000.
GRP-500Browse Groups₹500 OFF Starting Soon
Join any group starting within the next 2 weeks and save ₹500.
GRP-NOWBrowse GroupsClaim via WhatsAppBring a Buddy & Save 20%
Sign up with a friend and both of you get 20% off your group booking.
Claim via WhatsApp20% OFF Two Groups
Enroll in any two support groups together and get 20% off your total booking.
Interested in multiple groups?
If you plan to join more than one group this year, this is the most cost-effective way to do it.
- Unlimited Support Groups – Join any eligible group throughout the year at no extra cost.
- Exclusive Weekly Series – Join our weekly Women/Men Unfiltered sessions on relationships, career, identity, and mental health.
- 24 Free Peer Calls – Connect one-on-one with other members for support and shared experiences.
FAQs
What are SoulUp Groups?
At SoulUp, you'll meet people who get what you're going through and might be living some of the same realities. People looking for extraordinary conversations, just like you.
✔️ Small group, 6-8 people
✔️ Every meeting led by a world-class facilitator
✔️ Weekly 75-minute online video sessions
What happens in a group session?
While the format can vary as per topic, here’s a flow that most sessions follow
Check In. Participants check-in with each others' feelings and answer the prompt given by the facilitator if any.
Conversation. Your facilitator will guide the group in a free-flowing conversation—with the goal of sharing openly, talking honestly, and deep emotional connection.
Check Out. Participants share what they're taking away from the session.
What am I going to get out of this?
Participants say that they feel heard, understood, more in control, and a feeling that you’ve got people rooting for you. By talking about your emotions and what's going on in your life, you'll realise that you're not alone and get ideas for how to improve your situation.