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Counselling Psychologist
Mitushi Jain
4 Years Exp. | Self Esteem & Imposter Syndrome | Couple's Therapy | Relationship Issues / Marriage | Anger & Emotional
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Counselling Psychologist
Monika Mathur
Expertise in working with adolescents and pre-teens with their mental and emotional health.
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Counselling Psychologist
Mrigtrishna Rathore
Specializes in group and individual therapy, anxiety, stress; integrates art, activities & community
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Counselling Psychologist
Mrudula Goswami
7 Years Exp. | Anxiety | Depression | Self Esteem & Imposter Syndrome | Relationship Issues / Marriage | Intimacy
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Clinical Psychologist
Mudita Chaturvedi
5 Years Exp. | Self Esteem & Imposter Syndrome | Trauma & PTSD | Anxiety | Couple's Therapy | Stress, Burnout & Overwhelm
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Counselling Psychologist
Muskan Tahalramani
Holistic therapist blending mind-body healing with empathy, depth, and cultural awareness.
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Clinical Psychologist
Naina Arora
7 Years Exp. | Anxiety | OCD | Trauma & PTSD | Stress, Burnout & Overwhelm | Couple's Therapy
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Counselling Psychologist
Namratha Dinesh
5 Years Exp. | Anxiety | Trauma & PTSD | Self Esteem & Imposter Syndrome | Stress, Burnout & Overwhelm | Relationship Issues
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Offers & Discounts
₹500 OFF Premium Groups
Save ₹500 on therapist-led support groups priced above ₹4,000.
GRP-500Browse Groups₹500 OFF Starting Soon
Join any group starting within the next 2 weeks and save ₹500.
GRP-NOWBrowse GroupsClaim via WhatsAppBring a Buddy & Save 20%
Sign up with a friend and both of you get 20% off your group booking.
Claim via WhatsApp20% OFF Two Groups
Enroll in any two support groups together and get 20% off your total booking.
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Starts 27th Aug
Narcissistic Abuse Support Group
Comprehensive 10-session program to heal, set boundaries, and rebuild after narcissistic abuse.
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Starts 2nd Sep
Narcissistic Traits Support Group
Explore narcissistic patterns, relationships, and emotional reactions without shame or labels.
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Counselling Psychologist
Naveli Saxena
Counseling psychologist dedicated to fostering a safe space for healing and personal growth
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Starts 5th Sep
Navigating Arranged Marriage Process
Group around arranged marriage search process - stories, struggles & more
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Early Bird
Navigating Dating with Mental Illness
Reflective support space to explore dating and relationships while managing mental health.
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Navigating Identity, Peer Relations and More: Group for Teens!
A 6-week space designed for adolescents to open up and get below the surface.
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Counselling Psychologist
Navika Bansal
Psychologist offering trauma-informed, person-centred support for anxiety, grief, stress, and self-exploration
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Counselling Psychologist
Navya Pandey
12 Years Exp. | Anxiety | Depression | Relationship Issues / Marriage | Anger & Emotional Regulation | Self Esteem & Imposter
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Offers & Discounts
₹500 OFF Premium Groups
Save ₹500 on therapist-led support groups priced above ₹4,000.
GRP-500Browse Groups₹500 OFF Starting Soon
Join any group starting within the next 2 weeks and save ₹500.
GRP-NOWBrowse GroupsClaim via WhatsAppBring a Buddy & Save 20%
Sign up with a friend and both of you get 20% off your group booking.
Claim via WhatsApp20% OFF Two Groups
Enroll in any two support groups together and get 20% off your total booking.
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Counselling Psychologist
Neena George
4 Years Exp. | Anxiety | Relationship Issues / Marriage | Self Esteem & Imposter Syndrome | Grief | Anger & Emotional
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Counselling Psychologist
Neha Barik
Psychotherapist offering trauma-informed, holistic support for healing, regulation & connection.
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Clinical Psychologist
Neha Makhija
Specializes in holistic healing, Spiritual Psychology, and CBT for children, families & relationship
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Counselling Psychologist
Nekita Batra
3 Years Exp. | Stress, Burnout & Overwhelm | Relationship Issues / Marriage | Couple's Therapy | Existential Concerns
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Starts 30th Sep
Newly Married Women Support Group
A safe space for newly married women to navigate change, boundaries & identity
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Counselling Psychologist
Nidhi Rane
4 Years Exp. | Trauma & PTSD | Grief | Existential Concerns + Identity | Self Esteem & Imposter Syndrome | Stress, Burnout
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Counselling Psychologist
Nidhi Sharma
1 Year Exp. | Trauma & PTSD | Self Esteem & Imposter Syndrome | Anxiety | Depression | Stress, Burnout & Overwhelm
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Offers & Discounts
₹500 OFF Premium Groups
Save ₹500 on therapist-led support groups priced above ₹4,000.
GRP-500Browse Groups₹500 OFF Starting Soon
Join any group starting within the next 2 weeks and save ₹500.
GRP-NOWBrowse GroupsClaim via WhatsAppBring a Buddy & Save 20%
Sign up with a friend and both of you get 20% off your group booking.
Claim via WhatsApp20% OFF Two Groups
Enroll in any two support groups together and get 20% off your total booking.

Interested in multiple groups?
If you plan to join more than one group this year, this is the most cost-effective way to do it.
- Unlimited Support Groups – Join any eligible group throughout the year at no extra cost.
- Exclusive Weekly Series – Join our weekly Women/Men Unfiltered sessions on relationships, career, identity, and mental health.
- 24 Free Peer Calls – Connect one-on-one with other members for support and shared experiences.
FAQs
What are SoulUp Groups?
At SoulUp, you'll meet people who get what you're going through and might be living some of the same realities. People looking for extraordinary conversations, just like you.
✔️ Small group, 6-8 people
✔️ Every meeting led by a world-class facilitator
✔️ Weekly 75-minute online video sessions
What happens in a group session?
While the format can vary as per topic, here’s a flow that most sessions follow
Check In. Participants check-in with each others' feelings and answer the prompt given by the facilitator if any.
Conversation. Your facilitator will guide the group in a free-flowing conversation—with the goal of sharing openly, talking honestly, and deep emotional connection.
Check Out. Participants share what they're taking away from the session.
What am I going to get out of this?
Participants say that they feel heard, understood, more in control, and a feeling that you’ve got people rooting for you. By talking about your emotions and what's going on in your life, you'll realise that you're not alone and get ideas for how to improve your situation.