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Counselling PsychologistKamna Vigg
5 Years Exp. | Anxiety | Panic | Trauma & PTSD | Self Esteem & Imposter Syndrome | Relationship Issues / Marriage
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Counselling PsychologistKanak Kejriwal
Therapist helping young adults understand emotions, address root causes, and build emotional resilience
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Counselling PsychologistKarolin Susan
Neurodivergent-affirming relational therapist | Anxiety | Emotional health | Environment & relationships focus
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Counselling PsychologistKarthika Thomas
Trauma-informed counsellor with 12+ years’ experience supporting children, adults & families.
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Counselling PsychologistKashish Chhapru
3 Years Exp. | Anxiety | Depression | Trauma & PTSD | Relationship Issues / Marriage | Stress, Burnout & Overwhelm
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Counselling PsychologistKashish Kataria
Supportive psychologist for young adults - helping with anxiety, self-esteem, and emotional growth.
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Counselling PsychologistKhwaish Sharma
6 Years Exp. | Anxiety | Trauma & PTSD | Self Esteem & Imposter Syndrome | Neurodivergence | Child & Adolescent Concerns
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Offers & Discounts
₹500 OFF Premium Groups
Save ₹500 on therapist-led support groups priced above ₹4,000.
GRP-500Browse Groups₹500 OFF Starting Soon
Join any group starting within the next 2 weeks and save ₹500.
GRP-NOWBrowse GroupsClaim via WhatsAppBring a Buddy & Save 20%
Sign up with a friend and both of you get 20% off your group booking.
Claim via WhatsApp20% OFF Two Groups
Enroll in any two support groups together and get 20% off your total booking.
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Clinical PsychologistKomal Kaira
Expert in trauma, mood & stress disorders using an eclectic, queer-affirmative, relational approach
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Counselling PsychologistKratika Gupta
Specializes in adult issues, past trauma, relationships; trauma-informed, queer-affirmative
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Counselling PsychologistKriti Baid
1 Years Exp. | Chronic Illness, Pain Management & Disability | Self Esteem & Imposter Syndrome | Stress, Burnout & Overwhelm
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Counselling PsychologistLalitha Srinivasan
Educator and wellness adviser focused on child behavior, family support, and holistic well-being.
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Counselling Psychologist
Lalitha Srinivasan
Educator and wellness adviser focused on child behavior, family support, and holistic well-being.
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Counselling PsychologistLaraeb Pracha
9 Years Exp. | Trauma & PTSD | Borderline Personality Disorder | Personality Disorders | Grief | Abuse
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Starts 5th SepLearn to set healthy boundaries
A practical group to understand, set, and sustain healthy boundaries.
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Every SaturdayLife Skills For Emotional Wellness
A Neuro Linguistic Planning techniques based group to understand, express, and regulate emotions.
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Offers & Discounts
₹500 OFF Premium Groups
Save ₹500 on therapist-led support groups priced above ₹4,000.
GRP-500Browse Groups₹500 OFF Starting Soon
Join any group starting within the next 2 weeks and save ₹500.
GRP-NOWBrowse GroupsClaim via WhatsAppBring a Buddy & Save 20%
Sign up with a friend and both of you get 20% off your group booking.
Claim via WhatsApp20% OFF Two Groups
Enroll in any two support groups together and get 20% off your total booking.
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Counselling PsychologistLisa Varun Shukla
7 Years Exp. | Anxiety | Depression | Anger & Emotional Regulation | Couple's Therapy | Child & Adolescent Concerns
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Living Better with Chronic Kidney disease - Adults
A unique support group to discuss the challenges of living with Chronic Kidney disease
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Starts 5th SepLiving with Parkinson's
Peer group for emotional support after being diagnosed with Parkinson's disease.
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Starts 5th Sep
Living with Parkinson's
Peer group for emotional support after being diagnosed with Parkinson's disease.
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Starts 9th SepLoneliness Support Group
Learn 6 strategies to find joy in going solo!
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Counselling PsychologistMadhulika Singhal
Counselling Psychologist offering trauma-informed, queer-affirmative therapy for identity, transitions, and personal growth
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Counselling PsychologistMadhumita Bhattacharya
Passionate mental health practitioner with 11+ years exp. Specializes in rare diseases counseling.
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Offers & Discounts
₹500 OFF Premium Groups
Save ₹500 on therapist-led support groups priced above ₹4,000.
GRP-500Browse Groups₹500 OFF Starting Soon
Join any group starting within the next 2 weeks and save ₹500.
GRP-NOWBrowse GroupsClaim via WhatsAppBring a Buddy & Save 20%
Sign up with a friend and both of you get 20% off your group booking.
Claim via WhatsApp20% OFF Two Groups
Enroll in any two support groups together and get 20% off your total booking.
Interested in multiple groups?
If you plan to join more than one group this year, this is the most cost-effective way to do it.
- Unlimited Support Groups – Join any eligible group throughout the year at no extra cost.
- Exclusive Weekly Series – Join our weekly Women/Men Unfiltered sessions on relationships, career, identity, and mental health.
- 24 Free Peer Calls – Connect one-on-one with other members for support and shared experiences.
FAQs
What are SoulUp Groups?
At SoulUp, you'll meet people who get what you're going through and might be living some of the same realities. People looking for extraordinary conversations, just like you.
✔️ Small group, 6-8 people
✔️ Every meeting led by a world-class facilitator
✔️ Weekly 75-minute online video sessions
What happens in a group session?
While the format can vary as per topic, here’s a flow that most sessions follow
Check In. Participants check-in with each others' feelings and answer the prompt given by the facilitator if any.
Conversation. Your facilitator will guide the group in a free-flowing conversation—with the goal of sharing openly, talking honestly, and deep emotional connection.
Check Out. Participants share what they're taking away from the session.
What am I going to get out of this?
Participants say that they feel heard, understood, more in control, and a feeling that you’ve got people rooting for you. By talking about your emotions and what's going on in your life, you'll realise that you're not alone and get ideas for how to improve your situation.