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PsychiatristPrathamesh Hemnani
6 Years Exp. | Depression | Bipolar | Psychosis & Schizophrenia Spectrum | Intimacy | Addiction & Behavioural Health
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Counselling PsychologistPreet Mataliya
Trauma-informed counselling psychologist using humanistic, cognitive,& art-based methods for healing
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Dance Movement TherapistPreethi Rajagopalan
3 Years Exp. | Trauma & PTSD | Anger & Emotional Regulation | Stress, Burnout & Overwhelm | Anxiety | Eating Disorders
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PsychiatristPrerna Maheshwari
Specializing in diagnosing and managing addiction, depression, anxiety, ADHD, autism, OCD
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Counselling PsychologistPriya Sontakke
1 Years Exp. | Anxiety | Self Esteem & Imposter Syndrome | Relationship Issues / Marriage | Stress, Burnout & Overwhelm
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Verified PeerPriyadarshini
Lived experience with anxiety & bipolar. Helping shift confusion into curiosity through habits.
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Clinical PsychologistPriyadarshini Rajawat
8 Years Exp. | Anxiety | Addiction & Behavioural Health | OCD | Depression | Personality Disorders
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Counselling PsychologistPriyanka Jagasia
Expert in humanistic therapy, CBT, DBT, and psychometric assessments for all age groups.
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Offers & Discounts
₹500 OFF Premium Groups
Save ₹500 on therapist-led support groups priced above ₹4,000.
GRP-500Browse Groups₹500 OFF Starting Soon
Join any group starting within the next 2 weeks and save ₹500.
GRP-NOWBrowse GroupsClaim via WhatsAppBring a Buddy & Save 20%
Sign up with a friend and both of you get 20% off your group booking.
Claim via WhatsApp20% OFF Two Groups
Enroll in any two support groups together and get 20% off your total booking.
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Starts 15th SepProcrastination Support Group
Understand what's keeping you stuck and start taking action
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Counselling PsychologistPuja Dedhia
7 Years Exp. | Anxiety | Self Esteem & Imposter Syndrome | Stress, Burnout & Overwhelm | Relationship Issues / Marriage
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Counselling PsychologistPuneet Agrawal
5 Years Exp. | Anxiety | Depression | Stress, Burnout & Overwhelm | Anger & Emotional Regulation | Self Esteem & Imposter
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Starts 6th OctQuit Smoking Support Group
A guided group to quit smoking, manage cravings, and stay smoke-free.
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Counselling PsychologistRaag Malhotra
5 Years Exp. | Depression | Anxiety | Grief | Trauma & PTSD | Anger & Emotional Regulation
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Counselling Psychologist
Raag Malhotra
5 Years Exp. | Depression | Anxiety | Grief | Trauma & PTSD | Anger & Emotional Regulation
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Offers & Discounts
₹500 OFF Premium Groups
Save ₹500 on therapist-led support groups priced above ₹4,000.
GRP-500Browse Groups₹500 OFF Starting Soon
Join any group starting within the next 2 weeks and save ₹500.
GRP-NOWBrowse GroupsClaim via WhatsAppBring a Buddy & Save 20%
Sign up with a friend and both of you get 20% off your group booking.
Claim via WhatsApp20% OFF Two Groups
Enroll in any two support groups together and get 20% off your total booking.
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Counselling Psychologist
Raag Malhotra
5 Years Exp. | Depression | Anxiety | Grief | Trauma & PTSD | Anger & Emotional Regulation
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Counselling PsychologistRadhika Goyal
CBT therapist focused on anxiety, OCD, stress, and emotional growth. Workshops and warm care.
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Counselling PsychologistRahul Verma
Helping people build life skills and self-awareness through CBT, REBT, & a client-centered approach.
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Counselling PsychologistRajalakshmi
2 Years Exp. | Anxiety | Stress, Burnout & Overwhelm | Self Esteem & Imposter Syndrome | Career | Autism
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Psycho-OncologistRajeshwari Zephaniah
8 Years Exp. | Anxiety | Depression | Grief | Stress, Burnout & Overwhelm | Chronic Illness, Pain Management & Disability
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Clinical PsychologistRamya Krishnamoorthy
7 Years Exp. | Anxiety | OCD | Depression | Borderline Personality Disorder | ADHD
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Counselling psychologistRashi Goyal
8 Years Exp. | Anxiety | Trauma & PTSD | Couple's Therapy | Relationship Issues / Marriage | Anger & Emotional Regulation
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Offers & Discounts
₹500 OFF Premium Groups
Save ₹500 on therapist-led support groups priced above ₹4,000.
GRP-500Browse Groups₹500 OFF Starting Soon
Join any group starting within the next 2 weeks and save ₹500.
GRP-NOWBrowse GroupsClaim via WhatsAppBring a Buddy & Save 20%
Sign up with a friend and both of you get 20% off your group booking.
Claim via WhatsApp20% OFF Two Groups
Enroll in any two support groups together and get 20% off your total booking.
Interested in multiple groups?
If you plan to join more than one group this year, this is the most cost-effective way to do it.
- Unlimited Support Groups – Join any eligible group throughout the year at no extra cost.
- Exclusive Weekly Series – Join our weekly Women/Men Unfiltered sessions on relationships, career, identity, and mental health.
- 24 Free Peer Calls – Connect one-on-one with other members for support and shared experiences.
FAQs
What are SoulUp Groups?
At SoulUp, you'll meet people who get what you're going through and might be living some of the same realities. People looking for extraordinary conversations, just like you.
✔️ Small group, 6-8 people
✔️ Every meeting led by a world-class facilitator
✔️ Weekly 75-minute online video sessions
What happens in a group session?
While the format can vary as per topic, here’s a flow that most sessions follow
Check In. Participants check-in with each others' feelings and answer the prompt given by the facilitator if any.
Conversation. Your facilitator will guide the group in a free-flowing conversation—with the goal of sharing openly, talking honestly, and deep emotional connection.
Check Out. Participants share what they're taking away from the session.
What am I going to get out of this?
Participants say that they feel heard, understood, more in control, and a feeling that you’ve got people rooting for you. By talking about your emotions and what's going on in your life, you'll realise that you're not alone and get ideas for how to improve your situation.