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Counselling PsychologistSakshi Somani
Counselling psychologist blending conversation, care & CBT for anxiety, burnout & self-worth.
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Clinical PsychologistSameera Sachdev
8+ yrs. exp. | Trauma, Grief & Identity | Relationship Patterns | Trauma-Informed Care
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Counselling PsychologistSamir Walavalkar
10 Years Exp. | Anxiety | Panic | OCD | Depression | Anger & Emotional Regulation
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Counselling PsychologistSanjana Dugad
Psychologist supporting young adults with anxiety, relationships & resilience via CBT & mindfulness.
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Art psychotherapistSanjoli Sakhuja
8 Years Exp. | Anxiety | Relationship Issues / Marriage | Anger & Emotional Regulation | Stress, Burnout & Overwhelm | Trauma
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Rehabilitation PsychologistSaranya Mahendran
3 Years Exp. | ADHD | Autism | Anxiety | Panic | Parenting
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PsychiatristSarathi Covindane
3 Years Exp. | Anxiety | OCD | Depression | Bipolar | Addiction & Behavioural Health
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Offers & Discounts
₹500 OFF Premium Groups
Save ₹500 on therapist-led support groups priced above ₹4,000.
GRP-500Browse Groups₹500 OFF Starting Soon
Join any group starting within the next 2 weeks and save ₹500.
GRP-NOWBrowse GroupsClaim via WhatsAppBring a Buddy & Save 20%
Sign up with a friend and both of you get 20% off your group booking.
Claim via WhatsApp20% OFF Two Groups
Enroll in any two support groups together and get 20% off your total booking.
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Counselling PsychologistSargun Bedi
Expert in counseling, training, coaching; specializes in advanced therapy, behavior training.
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Clinical PsychologistSaumya Gairola
5 Years Exp. | Anxiety | Depression | Borderline Personality Disorder | Grief | Relationship Issues / Marriage
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Counselling PsychologistSazid Khan
Counselling Psychologist and Career Counsellor supporting mental well-being and career growth
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Counselling PsychologistSeerat Dhillon
Counseling psychologist dedicated to empowering individuals toward personal growth and wellness
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Starts 22nd JulSelf Discovery Toolkit
Learn 6 strategies to find joy in going solo!
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Early BirdSexual Abuse Support Group
A safe, small group for adult survivors to begin healing, regain trust, & reconnect with themselves.
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Clinical PsychologistShahana Zehra.
Empowers mental health using CBT & third-wave therapy, focusing on self-esteem, relationships & more
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Clinical Psychologist
Shahana Zehra
Empowers mental health using CBT & third-wave therapy, focusing on self-esteem, relationships & more
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Offers & Discounts
₹500 OFF Premium Groups
Save ₹500 on therapist-led support groups priced above ₹4,000.
GRP-500Browse Groups₹500 OFF Starting Soon
Join any group starting within the next 2 weeks and save ₹500.
GRP-NOWBrowse GroupsClaim via WhatsAppBring a Buddy & Save 20%
Sign up with a friend and both of you get 20% off your group booking.
Claim via WhatsApp20% OFF Two Groups
Enroll in any two support groups together and get 20% off your total booking.
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Counselling PsychologistShaifila Ladhani
Psychotherapist fostering reflection to explore emotions, patterns, and relationships for growth.
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Counselling PsychologistShakshi Noel
Mental health practitioner focused on accessible, culturally responsive, and evidence-informed mental healthcare
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Counselling PsychologistSharad Kasera
Addiction & psychosexual therapist offering stigma-free, evidence-based support for recovery.
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Counselling PsychologistSharon Uthappa
Trauma-informed psychotherapist offering a safe space for healing, growth, and self-discovery
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Counselling PsychologistSheela Balan
Specializes in trauma, relationship issues, ADHD, OCD, & is a queer-affirmative, eclectic therapist
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Counselling PsychologistSheenam Samrat
2 Years Exp. | Depression | Grief | Trauma & PTSD | Self Esteem & Imposter Syndrome | Stress, Burnout & Overwhelm
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Counselling PsychologistShivaani Chugh
3 Years Exp. | Anxiety | Chronic Illness, Pain Management & Disability | Caregiving | Self Esteem & Imposter Syndrome
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Counselling PsychologistShivani Eleen Barwa
1 Year Exp. | Trauma & PTSD | Borderline Personality Disorder | Anxiety | ADHD | Depression
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Offers & Discounts
₹500 OFF Premium Groups
Save ₹500 on therapist-led support groups priced above ₹4,000.
GRP-500Browse Groups₹500 OFF Starting Soon
Join any group starting within the next 2 weeks and save ₹500.
GRP-NOWBrowse GroupsClaim via WhatsAppBring a Buddy & Save 20%
Sign up with a friend and both of you get 20% off your group booking.
Claim via WhatsApp20% OFF Two Groups
Enroll in any two support groups together and get 20% off your total booking.
Interested in multiple groups?
If you plan to join more than one group this year, this is the most cost-effective way to do it.
- Unlimited Support Groups – Join any eligible group throughout the year at no extra cost.
- Exclusive Weekly Series – Join our weekly Women/Men Unfiltered sessions on relationships, career, identity, and mental health.
- 24 Free Peer Calls – Connect one-on-one with other members for support and shared experiences.
FAQs
What are SoulUp Groups?
At SoulUp, you'll meet people who get what you're going through and might be living some of the same realities. People looking for extraordinary conversations, just like you.
✔️ Small group, 6-8 people
✔️ Every meeting led by a world-class facilitator
✔️ Weekly 75-minute online video sessions
What happens in a group session?
While the format can vary as per topic, here’s a flow that most sessions follow
Check In. Participants check-in with each others' feelings and answer the prompt given by the facilitator if any.
Conversation. Your facilitator will guide the group in a free-flowing conversation—with the goal of sharing openly, talking honestly, and deep emotional connection.
Check Out. Participants share what they're taking away from the session.
What am I going to get out of this?
Participants say that they feel heard, understood, more in control, and a feeling that you’ve got people rooting for you. By talking about your emotions and what's going on in your life, you'll realise that you're not alone and get ideas for how to improve your situation.