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Counselling PsychologistShobhika Jaju
13 Years Exp. | Anxiety | Existential Concerns + Identity | Relationship Issues / Marriage | Stress, Burnout & Overwhelm
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Counselling PsychologistShree Goel
3 Years Exp. | Anxiety | Trauma & PTSD | Self Esteem & Imposter Syndrome | Relationship Issues / Marriage | Grief
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Counselling PsychologistShreya Agrawal
2 Years Exp. | Anxiety | Depression | Grief | Relationship Issues / Marriage | Stress, Burnout & Overwhelm
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Counselling PsychologistShreya Batra
Therapist creating space for self-awareness, healing, and authentic growth.
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Counselling PsychologistShreya Haran
5 Years Exp. | Anxiety | Child & Adolescent Concerns | Trauma & PTSD | Relationship Issues / Marriage | Grief
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Counselling PsychologistShrinkhala Aren
3 Years Exp. | Self Esteem & Imposter Syndrome | Relationship Issues / Marriage | Anger & Emotional Regulation | Intimacy
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Counselling PsychologistShruti Jain
Helping individuals manage burnout, stress, and emotional fatigue through mind-body, somatic practices
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PsychiatristDr Shubham Gautam
5+ yrs. exp. | Adult, Child & Addiction Psychiatry | Neuromodulation | Evidence-Based Care
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Offers & Discounts
₹500 OFF Premium Groups
Save ₹500 on therapist-led support groups priced above ₹4,000.
GRP-500Browse Groups₹500 OFF Starting Soon
Join any group starting within the next 2 weeks and save ₹500.
GRP-NOWBrowse GroupsClaim via WhatsAppBring a Buddy & Save 20%
Sign up with a friend and both of you get 20% off your group booking.
Claim via WhatsApp20% OFF Two Groups
Enroll in any two support groups together and get 20% off your total booking.
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Counselling PsychologistShubhangi Bhagawati
4 Years Exp. | Relationship Issues / Marriage | Couple's Therapy | Career | Anxiety | Self Esteem & Imposter Syndrome
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Counselling PsychologistShweta Manghnani
7 Years Exp. | Relationship Issues / Marriage | Anxiety | Couple's Therapy | Chronic Illness, Pain Management & Disability
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Counselling PsychologistSimran Pawar
Expert in trauma-informed, eclectic therapy; experienced in suicide prevention, addiction
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Counselling PsychologistSindhiya Vaithiyanathan
12 Years Exp. | Anxiety | Couple's Therapy | Addiction & Behavioural Health | Depression | Stress, Burnout & Overwhelm
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Starts 10th SepSingle Parenting Support Group
Support group to share experiences, build resilience, and navigate single parenting.
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Counselling PsychologistSinol Menezes
10 Years Exp. | Anxiety | Anger & Emotional Regulation | Grief | Self Esteem & Imposter Syndrome | Child & Adolescent Concern
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Counselling PsychologistSmriti Chopra
Counselling Psychologist supporting stress, anxiety, relationships, and life transitions with empathy
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Counselling PsychologistSneha Jacob
8 Years Exp. | Anxiety | Self Esteem & Imposter Syndrome | Child & Adolescent Concerns | Parenting | Relationship Issues
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Offers & Discounts
₹500 OFF Premium Groups
Save ₹500 on therapist-led support groups priced above ₹4,000.
GRP-500Browse Groups₹500 OFF Starting Soon
Join any group starting within the next 2 weeks and save ₹500.
GRP-NOWBrowse GroupsClaim via WhatsAppBring a Buddy & Save 20%
Sign up with a friend and both of you get 20% off your group booking.
Claim via WhatsApp20% OFF Two Groups
Enroll in any two support groups together and get 20% off your total booking.
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Counselling PsychologistSnehal Chhajed
11 Years Exp. | Couple's Therapy | Grief | Anxiety | Trauma & PTSD | Self Esteem & Imposter Syndrome
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Counselling Psychologist
Snehal Chhajed
11 Years Exp. | Couple's Therapy | Grief | Anxiety | Trauma & PTSD | Self Esteem & Imposter Syndrome
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Starts 9th SepSocial anxiety Support Group
Expressive Arts for Social Anxiety: A creative group to build confidence and connection.
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Early BirdSocial Media Addiction Support Group
Overcome social media addiction by sharing experiences, insights, and building healthy habits.
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Counselling PsychologistSonakshi Pandey
5 Years Exp. | Relationship Issues / Marriage | Anger & Emotional Regulation | Career | Family Therapy | Child & Adolescent
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Clinical PsychologistSonali Behl
Clinical Psychologist | CBT & Humanistic | Anxiety, OCD, Self-esteem & Couples Therapy
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Counselling PsychologistSonali Manohar
4 Years Exp. | Relationship Issues / Marriage | Couple's Therapy | ADHD | Anger & Emotional Regulation | Anxiety
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Clinical PsychologistSonali Sardana
Experienced psychologist specializing in mindfulness, trauma recovery & resilience for mental health
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Offers & Discounts
₹500 OFF Premium Groups
Save ₹500 on therapist-led support groups priced above ₹4,000.
GRP-500Browse Groups₹500 OFF Starting Soon
Join any group starting within the next 2 weeks and save ₹500.
GRP-NOWBrowse GroupsClaim via WhatsAppBring a Buddy & Save 20%
Sign up with a friend and both of you get 20% off your group booking.
Claim via WhatsApp20% OFF Two Groups
Enroll in any two support groups together and get 20% off your total booking.
Interested in multiple groups?
If you plan to join more than one group this year, this is the most cost-effective way to do it.
- Unlimited Support Groups – Join any eligible group throughout the year at no extra cost.
- Exclusive Weekly Series – Join our weekly Women/Men Unfiltered sessions on relationships, career, identity, and mental health.
- 24 Free Peer Calls – Connect one-on-one with other members for support and shared experiences.
FAQs
What are SoulUp Groups?
At SoulUp, you'll meet people who get what you're going through and might be living some of the same realities. People looking for extraordinary conversations, just like you.
✔️ Small group, 6-8 people
✔️ Every meeting led by a world-class facilitator
✔️ Weekly 75-minute online video sessions
What happens in a group session?
While the format can vary as per topic, here’s a flow that most sessions follow
Check In. Participants check-in with each others' feelings and answer the prompt given by the facilitator if any.
Conversation. Your facilitator will guide the group in a free-flowing conversation—with the goal of sharing openly, talking honestly, and deep emotional connection.
Check Out. Participants share what they're taking away from the session.
What am I going to get out of this?
Participants say that they feel heard, understood, more in control, and a feeling that you’ve got people rooting for you. By talking about your emotions and what's going on in your life, you'll realise that you're not alone and get ideas for how to improve your situation.