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Counselling PsychologistAbigail Shannon Kellogg
Trauma-informed, specializing in C-PTSD, abuse & childhood trauma with an integrative method.
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Counselling PsychologistAnkita Dandekar
8 Years Exp. | Anxiety | Self Esteem & Imposter Syndrome | Trauma & PTSD | Grief | Existential Concerns + Identity
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Counselling PsychologistAnushmita Sen
Trauma-focused Counseling Psychologist blending eclectic therapies to promote healing and growth.
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Counselling PsychologistAprajita Karki
Somatic therapist offering an inclusive space to process emotions, heal, and reconnect with yourself
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Counselling PsychologistBhargavi Raman
5 Years Exp. | Trauma & PTSD | Anxiety | Stress, Burnout & Overwhelm | Relationship Issues / Marriage | ADHD
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Counselling PsychologistDeepesh Panicker
2 Years Exp. | Relationship Issues / Marriage | Anger & Emotional Regulation | Depression | Anxiety | Stress, Burnout
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PsychiatristDr Neha Jeswani
Compassionate psychiatrist providing evidence-based, holistic care for mood, anxiety, OCD and more!
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Offers & Discounts
₹500 OFF Premium Groups
Save ₹500 on therapist-led support groups priced above ₹4,000.
GRP-500Browse Groups₹500 OFF Starting Soon
Join any group starting within the next 2 weeks and save ₹500.
GRP-NOWBrowse GroupsClaim via WhatsAppBring a Buddy & Save 20%
Sign up with a friend and both of you get 20% off your group booking.
Claim via WhatsApp20% OFF Two Groups
Enroll in any two support groups together and get 20% off your total booking.
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PsychiatristDr. Nidhi Kapadia
7+ yrs Psychiatrist | Anxiety | Depression | Mood Disorders | Geriatric Psychiatry | Psycho-oncology
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PsychiatristDr Titas Chaudhuri
Consultant Psychiatrist for addiction, mood disorders and psychosis.
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PsychiatristDr Raj Laxmi
Psychiatrist specialising in recovery-focused care, psychosis, and community mental health
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Clinical PsychologistDr. Shivika Dutt
11 Years Exp. | Anxiety | Grief | Depression | Couple's Therapy | Anxiety
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Counselling PsychologistDwiti Vyas
13 Years Exp. | Trauma & PTSD | Anxiety | Depression | Stress, Burnout & Overwhelm | Anger & Emotional Regulation
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Counselling PsychologistHanisha Tolani
3 Years Exp. | Anxiety | Trauma & PTSD | Anger & Emotional Regulation | Relationship Issues / Marriage | Self Esteem & Impost
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Counselling PsychologistHitakshi Vyas Joshi
13 Years Exp. | Anxiety | Couple's Therapy | Depression | Trauma & PTSD | Anxiety
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Counselling PsychologistIsha Aggarwal
2 Years Exp. | Trauma & PTSD | Neurodivergence | Chronic Illness, Pain Management & Disability | Anxiety | Depression
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Offers & Discounts
₹500 OFF Premium Groups
Save ₹500 on therapist-led support groups priced above ₹4,000.
GRP-500Browse Groups₹500 OFF Starting Soon
Join any group starting within the next 2 weeks and save ₹500.
GRP-NOWBrowse GroupsClaim via WhatsAppBring a Buddy & Save 20%
Sign up with a friend and both of you get 20% off your group booking.
Claim via WhatsApp20% OFF Two Groups
Enroll in any two support groups together and get 20% off your total booking.
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Counselling PsychologistKashika Sachdeva
2 Years Exp. | Trauma & PTSD | Depression | Anxiety | Borderline Personality Disorder | Anger & Emotional Regulation
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Counselling PsychologistLaraeb Pracha
Counsellor with 9+ years’ experience in emotional wellness, using DBT, CBT, and narrative approaches
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Counselling PsychologistMahi Goyal
Counseling Psychologist using Narrative and CBT, offering trauma-informed, queer-affirmative care
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Counselling PsychologistManali Arora
3 Years Exp. | Depression | Relationship Issues / Marriage | Anxiety | Borderline Personality Disorder | Existential Concerns
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Counselling PsychologistMeenal Solanki
Trauma-informed, queer-affirmative psychologist offering safe, intersectional, eclectic care.
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Counselling PsychologistNidhi Sharma
1 Year Exp. | Trauma & PTSD | Self Esteem & Imposter Syndrome | Anxiety | Depression | Stress, Burnout & Overwhelm
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Clinical PsychologistPalkee Baruah
7 Years Exp. | Neurodivergence | Trauma & PTSD | Anxiety | ADHD | Depression
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Offers & Discounts
₹500 OFF Premium Groups
Save ₹500 on therapist-led support groups priced above ₹4,000.
GRP-500Browse Groups₹500 OFF Starting Soon
Join any group starting within the next 2 weeks and save ₹500.
GRP-NOWBrowse GroupsClaim via WhatsAppBring a Buddy & Save 20%
Sign up with a friend and both of you get 20% off your group booking.
Claim via WhatsApp20% OFF Two Groups
Enroll in any two support groups together and get 20% off your total booking.
Interested in multiple groups?
If you plan to join more than one group this year, this is the most cost-effective way to do it.
- Unlimited Support Groups – Join any eligible group throughout the year at no extra cost.
- Exclusive Weekly Series – Join our weekly Women/Men Unfiltered sessions on relationships, career, identity, and mental health.
- 24 Free Peer Calls – Connect one-on-one with other members for support and shared experiences.
FAQs
What are SoulUp Groups?
At SoulUp, you'll meet people who get what you're going through and might be living some of the same realities. People looking for extraordinary conversations, just like you.
✔️ Small group, 6-8 people
✔️ Every meeting led by a world-class facilitator
✔️ Weekly 75-minute online video sessions
What happens in a group session?
While the format can vary as per topic, here’s a flow that most sessions follow
Check In. Participants check-in with each others' feelings and answer the prompt given by the facilitator if any.
Conversation. Your facilitator will guide the group in a free-flowing conversation—with the goal of sharing openly, talking honestly, and deep emotional connection.
Check Out. Participants share what they're taking away from the session.
What am I going to get out of this?
Participants say that they feel heard, understood, more in control, and a feeling that you’ve got people rooting for you. By talking about your emotions and what's going on in your life, you'll realise that you're not alone and get ideas for how to improve your situation.