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Counselling PsychologistAatika Ehsan
3 Years Exp. | Anxiety | Depression | Existential Concerns + Identity | Stress, Burnout & Overwhelm | Relationship Issues
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Clinical PsychologistAkansha Goyal
5 Years Exp. | Anxiety | Panic | OCD | Depression | Borderline Personality Disorder
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Counselling PsychologistAnkita Dandekar
8 Years Exp. | Anxiety | Self Esteem & Imposter Syndrome | Trauma & PTSD | Grief | Existential Concerns + Identity
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Counselling PsychologistArpan Sarma
3 Years Exp. | Anxiety | Depression | Bipolar | Relationship Issues / Marriage | Couple's Therapy
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Clinical PsychologistDeepika Saini
4 Years Exp. | OCD | Depression | Anxiety | Borderline Personality Disorder | Child & Adolescent Concerns
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Clinical PsychologistDr Akanksha Agarwal
10 Years Exp. | Anxiety | Existential Concerns + Identity | Depression | Family Therapy | Personality Disorders
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PsychiatristDr Neha Jeswani
3 Years Exp. | Anxiety | Depression | OCD | Stress, Burnout & Overwhelm | Relationship Issues / Marriage
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PsychiatristDr Uma Haridas
3 Years Exp. | Anxiety | OCD | Depression | Bipolar | Psychosis & Schizophrenia Spectrum
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Offers & Discounts
₹500 OFF Premium Groups
Save ₹500 on therapist-led support groups priced above ₹4,000.
GRP-500Browse Groups₹500 OFF Starting Soon
Join any group starting within the next 2 weeks and save ₹500.
GRP-NOWBrowse GroupsClaim via WhatsAppBring a Buddy & Save 20%
Sign up with a friend and both of you get 20% off your group booking.
Claim via WhatsApp20% OFF Two Groups
Enroll in any two support groups together and get 20% off your total booking.
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PsychiatristDr Raj Laxmi
4 Years Exp. | OCD | Depression | Parenting | Anxiety | Trauma & PTSD
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Clinical PsychologistDr. Shivika Dutt
11 Years Exp. | Anxiety | Grief | Depression | Couple's Therapy | Anxiety
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Counselling PsychologistHanisha Tolani
3 Years Exp. | Anxiety | Trauma & PTSD | Anger & Emotional Regulation | Relationship Issues / Marriage | Self Esteem & Impost
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Counselling PsychologistHansa Sharma
10 Years Exp. | Anxiety | Couple's Therapy | Trauma & PTSD | Self Esteem & Imposter Syndrome |Existential Concerns + Identity
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Counselling PsychologistHimanshi Sharma
Counselling Psychologist | Expressive Arts, EFT & Color Therapist for all age groups.
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Counselling PsychologistHitakshi Vyas Joshi
13 Years Exp. | Anxiety | Couple's Therapy | Depression | Trauma & PTSD | Anxiety
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Clinical PsychologistJyoti Glory Bernard
11+ yrs. exp. | ADHD & Autism | OCD | Trauma | DBT & Psychological Assessments
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Counselling PsychologistKashish Chhapru
3 Years Exp. | Anxiety | Depression | Trauma & PTSD | Relationship Issues / Marriage | Stress, Burnout & Overwhelm
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Offers & Discounts
₹500 OFF Premium Groups
Save ₹500 on therapist-led support groups priced above ₹4,000.
GRP-500Browse Groups₹500 OFF Starting Soon
Join any group starting within the next 2 weeks and save ₹500.
GRP-NOWBrowse GroupsClaim via WhatsAppBring a Buddy & Save 20%
Sign up with a friend and both of you get 20% off your group booking.
Claim via WhatsApp20% OFF Two Groups
Enroll in any two support groups together and get 20% off your total booking.
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Counselling PsychologistKhwaish Sharma
6 Years Exp. | Anxiety | Trauma & PTSD | Self Esteem & Imposter Syndrome | Neurodivergence | Child & Adolescent Concerns
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Counselling PsychologistKriti Baid
1 Years Exp. | Chronic Illness, Pain Management & Disability | Self Esteem & Imposter Syndrome | Stress, Burnout & Overwhelm
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Counselling PsychologistManali Arora
3 Years Exp. | Depression | Relationship Issues / Marriage | Anxiety | Borderline Personality Disorder | Existential Concerns
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Clinical PsychologistMudita Chaturvedi
5 Years Exp. | Self Esteem & Imposter Syndrome | Trauma & PTSD | Anxiety | Couple's Therapy | Stress, Burnout & Overwhelm
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Clinical PsychologistPalkee Baruah
7 Years Exp. | Neurodivergence | Trauma & PTSD | Anxiety | ADHD | Depression
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Counselling PsychologistRukhsar Shaikh
3 Years Exp. | Anxiety | Existential Concerns + Identity | Stress, Burnout & Overwhelm | Chronic Illness, Pain Management
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Clinical PsychologistSameera Sachdev
8+ yrs. exp. | Trauma, Grief & Identity | Relationship Patterns | Trauma-Informed Care
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Counselling PsychologistSamir Walavalkar
10 Years Exp. | Anxiety | Panic | OCD | Depression | Anger & Emotional Regulation
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Offers & Discounts
₹500 OFF Premium Groups
Save ₹500 on therapist-led support groups priced above ₹4,000.
GRP-500Browse Groups₹500 OFF Starting Soon
Join any group starting within the next 2 weeks and save ₹500.
GRP-NOWBrowse GroupsClaim via WhatsAppBring a Buddy & Save 20%
Sign up with a friend and both of you get 20% off your group booking.
Claim via WhatsApp20% OFF Two Groups
Enroll in any two support groups together and get 20% off your total booking.
Interested in multiple groups?
If you plan to join more than one group this year, this is the most cost-effective way to do it.
- Unlimited Support Groups – Join any eligible group throughout the year at no extra cost.
- Exclusive Weekly Series – Join our weekly Women/Men Unfiltered sessions on relationships, career, identity, and mental health.
- 24 Free Peer Calls – Connect one-on-one with other members for support and shared experiences.
FAQs
What are SoulUp Groups?
At SoulUp, you'll meet people who get what you're going through and might be living some of the same realities. People looking for extraordinary conversations, just like you.
✔️ Small group, 6-8 people
✔️ Every meeting led by a world-class facilitator
✔️ Weekly 75-minute online video sessions
What happens in a group session?
While the format can vary as per topic, here’s a flow that most sessions follow
Check In. Participants check-in with each others' feelings and answer the prompt given by the facilitator if any.
Conversation. Your facilitator will guide the group in a free-flowing conversation—with the goal of sharing openly, talking honestly, and deep emotional connection.
Check Out. Participants share what they're taking away from the session.
What am I going to get out of this?
Participants say that they feel heard, understood, more in control, and a feeling that you’ve got people rooting for you. By talking about your emotions and what's going on in your life, you'll realise that you're not alone and get ideas for how to improve your situation.