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Counselling PsychologistAnveeksha Singh
Empathetic therapist guiding individuals and couples to heal, grow, and build resilience in life.
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Starts 4th SepAnxiety Support Group
Interactive group to identify anxiety triggers, build coping skills, and share strategies.
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Counselling PsychologistAprajita Karki
5 Years Exp. | Trauma & PTSD | Anxiety | Depression | Grief | Self Esteem & Imposter Syndrome
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Counselling PsychologistAradhana Dixit
6 Years Exp. | Anxiety | Relationship Issues / Marriage | Grief | Anger & Emotional Regulation | Couple's Therapy
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Counselling PsychologistArchana Dineshkumar Manhachery
Counselling Psychologist using REBT and Logotherapy to support anxiety, self-worth, perfectionism, and burnout
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Counselling PsychologistArchita Bhalotia
Provides integrated therapy with a focus on therapeutic alliance and compassionate support.
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Counselling PsychologistArpan Sarma
3 Years Exp. | Anxiety | Depression | Bipolar | Relationship Issues / Marriage | Couple's Therapy
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Offers & Discounts
₹500 OFF Premium Groups
Save ₹500 on therapist-led support groups priced above ₹4,000.
GRP-500Browse Groups₹500 OFF Starting Soon
Join any group starting within the next 2 weeks and save ₹500.
GRP-NOWBrowse GroupsClaim via WhatsAppBring a Buddy & Save 20%
Sign up with a friend and both of you get 20% off your group booking.
Claim via WhatsApp20% OFF Two Groups
Enroll in any two support groups together and get 20% off your total booking.
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Counselling PsychologistArpita Bhambri
CBT, REBT, SFBT therapist. Expert in assessments. Bringing accessible mental health to all.
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Counselling PsychologistArshiya Garg
2 Years Exp. | Anger & Emotional Regulation | Relationship Issues / Marriage | Anxiety | Self Esteem & Imposter Syndrome
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Counselling PsychologistArundhati Kane
20 Years Exp. | Stress, Burnout & Overwhelm | Anxiety | Trauma & PTSD | Relationship Issues / Marriage | Abuse
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Counselling PsychologistArushi Bradu
Expert in interpersonal relationships & emotional trauma with a relational, psychodynamic approach
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Clinical PsychologistAshna Gupta
8 Years Exp. | Anxiety | Depression | Trauma & PTSD | Self Esteem & Imposter Syndrome | Existential Concerns + Identity
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Counselling PsychologistAshwin Aulakh
2 Years Exp. | Anxiety | Panic | Depression | Trauma & PTSD | Existential Concerns + Identity
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Counselling PsychologistAtheena Prabhakaran
Trauma-informed, queer-affirmative therapist dedicated to holistic healing and self-discovery
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Offers & Discounts
₹500 OFF Premium Groups
Save ₹500 on therapist-led support groups priced above ₹4,000.
GRP-500Browse Groups₹500 OFF Starting Soon
Join any group starting within the next 2 weeks and save ₹500.
GRP-NOWBrowse GroupsClaim via WhatsAppBring a Buddy & Save 20%
Sign up with a friend and both of you get 20% off your group booking.
Claim via WhatsApp20% OFF Two Groups
Enroll in any two support groups together and get 20% off your total booking.
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Starts 30th AugAutism Parent Support Group
Support group for parents to learn strategies, share experiences, and strengthen parent-child bonds.
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Starts 13th SepAutism Support Group
Space for autistic individuals to share, advocate, and cope.
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Counselling PsychologistAvalanne Dsouza
Arts-based Therapist and Psychologist with 10 year's experience supporting children and families
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Counselling PsychologistAvanti Gupta
Specializes in relational trauma, grief, and gender & sexuality with a person-centered approach.
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Counselling psychologistAvneet Kaur
5 Years Exp. | Anxiety | Depression | Trauma & PTSD | Grief | Neurodivergence
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Starts 2nd OctBe Better at Relationships
Learn skills to build, communicate, and connect better in relationships.
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Counselling PsychologistBhargavi Raman
5 Years Exp. | Trauma & PTSD | Anxiety | Stress, Burnout & Overwhelm | Relationship Issues / Marriage | ADHD
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Starts 14th SepBipolar Support Group
Support group to understand bipolar disorder, manage mood swings, and build resilience.
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Offers & Discounts
₹500 OFF Premium Groups
Save ₹500 on therapist-led support groups priced above ₹4,000.
GRP-500Browse Groups₹500 OFF Starting Soon
Join any group starting within the next 2 weeks and save ₹500.
GRP-NOWBrowse GroupsClaim via WhatsAppBring a Buddy & Save 20%
Sign up with a friend and both of you get 20% off your group booking.
Claim via WhatsApp20% OFF Two Groups
Enroll in any two support groups together and get 20% off your total booking.
Interested in multiple groups?
If you plan to join more than one group this year, this is the most cost-effective way to do it.
- Unlimited Support Groups – Join any eligible group throughout the year at no extra cost.
- Exclusive Weekly Series – Join our weekly Women/Men Unfiltered sessions on relationships, career, identity, and mental health.
- 24 Free Peer Calls – Connect one-on-one with other members for support and shared experiences.
FAQs
What are SoulUp Groups?
At SoulUp, you'll meet people who get what you're going through and might be living some of the same realities. People looking for extraordinary conversations, just like you.
✔️ Small group, 6-8 people
✔️ Every meeting led by a world-class facilitator
✔️ Weekly 75-minute online video sessions
What happens in a group session?
While the format can vary as per topic, here’s a flow that most sessions follow
Check In. Participants check-in with each others' feelings and answer the prompt given by the facilitator if any.
Conversation. Your facilitator will guide the group in a free-flowing conversation—with the goal of sharing openly, talking honestly, and deep emotional connection.
Check Out. Participants share what they're taking away from the session.
What am I going to get out of this?
Participants say that they feel heard, understood, more in control, and a feeling that you’ve got people rooting for you. By talking about your emotions and what's going on in your life, you'll realise that you're not alone and get ideas for how to improve your situation.