-
Counselling PsychologistAradhana Dixit
Dedicated counseling psychologist focused on reducing mental health stigma and promoting wellness
-
Counselling PsychologistArchita Bhalotia
Provides integrated therapy with a focus on therapeutic alliance and compassionate support.
-
Counselling PsychologistArpan Sarma
3 Years Exp. | Anxiety | Depression | Bipolar | Relationship Issues / Marriage | Couple's Therapy
-
Counselling PsychologistArpita Bhambri
CBT, REBT, SFBT therapist. Expert in assessments. Bringing accessible mental health to all.
-
Counselling PsychologistArshiya Garg
2 Years Exp. | Anger & Emotional Regulation | Relationship Issues / Marriage | Anxiety | Self Esteem & Imposter Syndrome
-
Counselling PsychologistArundhati K
18 Years Exp. | Stress, Burnout & Overwhelm | Anxiety | Trauma & PTSD | Relationship Issues / Marriage | Abuse
-
Counselling PsychologistArushi Bradu
Expert in interpersonal relationships & emotional trauma with a relational, psychodynamic approach
-
-
Clinical PsychologistAshna Gupta
Client-Centred Therapist | Acceptance-Based & Existential Approaches | Self-Discovery | Personal Growth | Emotional Well-being
-
Counselling PsychologistAshwin Aulakh
Counselling psychologist helping you explore, express, and heal through relational therapy
-
Counselling PsychologistAtheena Prabhakaran
Trauma-informed, queer-affirmative therapist dedicated to holistic healing and self-discovery
-
Starts 2nd AugAutism Parent Support Group
Support group for parents to learn strategies, share experiences, and strengthen parent-child bonds.
-
Starts 3rd AugAutism Support Group
Space for autistic individuals to share, advocate, and cope.
-
Counselling PsychologistAvalanne Dsouza
Arts-based Therapist and Psychologist with 10 year's experience supporting children and families
-
Counselling PsychologistAvanti Gupta
Specializes in relational trauma, grief, and gender & sexuality with a person-centered approach.
-
Counselling psychologistAvneet Kaur
Queer & trauma-informed, emotional distress, complex trauma, relationships & grief
-
-
Starts 7th AugBe Better at Relationships
Learn skills to build, communicate, and connect better in relationships.
-
Counselling PsychologistBhargavi Raman
5 Years Exp. | Trauma & PTSD | Anxiety | Stress, Burnout & Overwhelm | Relationship Issues / Marriage | ADHD
-
Starts 27th JulBipolar Support Group
Support group to understand bipolar disorder, manage mood swings, and build resilience.
-
Early BirdBody Image in Adolescents
Art and movement therapy for Teens to develop a positive body image.
-
Early BirdBody Image Support Group
A space to heal your relationship with food, body, and health.
-
Starts 25th JulBorderline Personality Disorder Support Group
8-session DBT skill training program led by clinical psychologist.
-
Early BirdBreakup Support Group
A space to talk about heartbreak, make sense of it, and move forward.
-
Starts 3rd AugCareer Challenges Support Group
For mid-career professionals facing workplace stress, burnout, or uncertainty
-
Interested in multiple groups?
If you plan to join more than one group this year, this is the most cost-effective way to do it.
- Unlimited Support Groups – Join any eligible group throughout the year at no extra cost.
- Exclusive Weekly Series – Join our weekly Women/Men Unfiltered sessions on relationships, career, identity, and mental health.
- 24 Free Peer Calls – Connect one-on-one with other members for support and shared experiences.
FAQs
What are SoulUp Groups?
At SoulUp, you'll meet people who get what you're going through and might be living some of the same realities. People looking for extraordinary conversations, just like you.
✔️ Small group, 6-8 people
✔️ Every meeting led by a world-class facilitator
✔️ Weekly 75-minute online video sessions
What happens in a group session?
While the format can vary as per topic, here’s a flow that most sessions follow
Check In. Participants check-in with each others' feelings and answer the prompt given by the facilitator if any.
Conversation. Your facilitator will guide the group in a free-flowing conversation—with the goal of sharing openly, talking honestly, and deep emotional connection.
Check Out. Participants share what they're taking away from the session.
What am I going to get out of this?
Participants say that they feel heard, understood, more in control, and a feeling that you’ve got people rooting for you. By talking about your emotions and what's going on in your life, you'll realise that you're not alone and get ideas for how to improve your situation.
Narcissistic Abuse Support Group
→
ADHD Support Group
→
BPD Support Group
→
Porn Addiction Support Group
→
Conscious Coupling
→
Divorce Support Group
→
Grief Support Group
→
PTSD Support Group
→
Childfree: Yes or No?
→
Emotional Regulation Support Group
→
Emotional Eating Support Group
→
OCD Support Group
→
Bipolar Disorder Support Group
→
Single Parenting Support Group
→
ADHD Parent Support Group
→
ADHD Support Groups
→
Divorce Support Groups
→
Relationship Support Groups
→
Skill-based Groups
→
Addiction Support Groups
→
PTSD Support Groups
→
Emotional Regulation Support Groups
→
Support Groups for Women
→
Support Groups for Men
→
Patient Support Groups
→
Groups for Life Decisions
→
Support Groups for BPD
→
Support Groups for Depression
→
Postpartum Depression Support Groups
→
Groups for Couple Relationships
→
Pregnancy Loss Support Group
→
Support Groups for Loneliness
→
Support Groups for Caregivers
→
Support Groups for New Moms
→
Support Groups for Adoption
→
Support Group for Drug Addiction
→
Support Group for Empty Nest
→
Support Groups for Gambling Addiction
→
Support Groups for Heartbreak
→
Support Groups for Infidelity
→
Support Groups for Procrastination
→
Support Groups for Retroactive Jealousy
→
Anxiety
→
Porn Addiction
→
Overthinking
→
Narcissistic Abuse
→
Depression
→
ADHD
→
Borderline Personality Disorder
→
Couple Relationships
→
PTSD
→
Emotional regulation
→
Retroactive jealousy
→
Sleep Issues
→
Attachment Style
→
Grief
→
Narcissism
→
Postpartum Depression
→
Procrastination
→
Men's Mental Health
→
Therapists for PTSD/Trauma
→
Divorce Therapists
→
Therapists For Emotional Regulation
→
Therapists For ADHD
→
Couples Therapists
→
Therapists For Depression
→
Therapy For Borderline Personality Disorder
→
Therapists For Bipolar Disorder
→
Therapy For Anxiety
→
Therapists For Loneliness
→
Therapists For OCD
→
Therapists For Infidelity
→
Therapists For Postpartum Depression
→
Therapists for Grief
→
Therapists for Retroactive Jealousy
→
Therapists for Narcissistic Abuse
→
Therapists for Procrastination
→
Therapists for Work-Life Balance
→
Therapists For Gambling Addiction
→
Therapists For Separation Anxiety
→
Therapists For Self-Esteem
→
Therapists For Social Media Addiction
→
Therapists for BDD
→
Therapists for Seniors
→