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Starts 31st AugGrief Support Group - Hindi
Navigate loss with shared experiences, emotional support, and tools for healing.
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Counselling PsychologistRukhsar Shaikh
3 Years Exp. | Anxiety | Existential Concerns + Identity | Stress, Burnout & Overwhelm | Chronic Illness, Pain Management
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Counselling PsychologistKriti Baid
1 Years Exp. | Chronic Illness, Pain Management & Disability | Self Esteem & Imposter Syndrome | Stress, Burnout & Overwhelm
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PsychiatristDr. Neeharika Jaiswal
8 Years Exp. | Anxiety | Depression | Psychosis & Schizophrenia Spectrum | Bipolar | Relationship Issues / Marriage
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Counselling PsychologistDharshini Peddapalli
Trauma-informed queer-affirmative therapist supporting anxiety, burnout, identity, and personal grow
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Counselling PsychologistMehak Mahajan
Supports young adults with anxiety, depression & relationships through warm, evidence-based care.
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Counselling PsychologistIsha Aggarwal
2 Years Exp. | Trauma & PTSD | Neurodivergence | Chronic Illness, Pain Management & Disability | Anxiety | Depression
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Counselling PsychologistSanjana Dugad
Psychologist supporting young adults with anxiety, relationships & resilience via CBT & mindfulness.
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Offers & Discounts
₹500 OFF Premium Groups
Save ₹500 on therapist-led support groups priced above ₹4,000.
GRP-500Browse Groups₹500 OFF Starting Soon
Join any group starting within the next 2 weeks and save ₹500.
GRP-NOWBrowse GroupsClaim via WhatsAppBring a Buddy & Save 20%
Sign up with a friend and both of you get 20% off your group booking.
Claim via WhatsApp20% OFF Two Groups
Enroll in any two support groups together and get 20% off your total booking.
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Starts 8th AugWeekly Sharing Circle
A therapist-led weekly space to talk about what you are dealing with and find support.
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Counselling PsychologistSharon Uthappa
Trauma-informed psychotherapist offering a safe space for healing, growth, and self-discovery
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Clinical PsychologistSrilekha Erramilli
5 Years Exp. | Depression | Anxiety | Anger & Emotional Regulation | Bipolar | Self Esteem & Imposter Syndrome
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Counselling PsychologistAmrita Tiwari
4 Years Exp. | Trauma & PTSD | Grief | Couple's Therapy | Anxiety | Sexual Identity
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Counselling PsychologistPreet Mataliya
Trauma-informed counselling psychologist using humanistic, cognitive,& art-based methods for healing
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Counselling PsychologistAprajita Karki
5 Years Exp. | Trauma & PTSD | Anxiety | Depression | Grief | Self Esteem & Imposter Syndrome
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Counselling PsychologistKashika Sachdeva
2 Years Exp. | Trauma & PTSD | Depression | Anxiety | Borderline Personality Disorder | Anger & Emotional Regulation
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Counselling PsychologistHimani Sahni
Counselor helping individuals reconnect with themselves and heal through holistic, supportive care
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Offers & Discounts
₹500 OFF Premium Groups
Save ₹500 on therapist-led support groups priced above ₹4,000.
GRP-500Browse Groups₹500 OFF Starting Soon
Join any group starting within the next 2 weeks and save ₹500.
GRP-NOWBrowse GroupsClaim via WhatsAppBring a Buddy & Save 20%
Sign up with a friend and both of you get 20% off your group booking.
Claim via WhatsApp20% OFF Two Groups
Enroll in any two support groups together and get 20% off your total booking.
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Counselling PsychologistVineet Tripathi
Counseling psychologist helping individuals build insight, resilience, and authentic self-growth
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Counselling PsychologistPuja Dedhia
7 Years Exp. | Anxiety | Self Esteem & Imposter Syndrome | Stress, Burnout & Overwhelm | Relationship Issues / Marriage
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Counselling PsychologistShreya Haran
5 Years Exp. | Anxiety | Child & Adolescent Concerns | Trauma & PTSD | Relationship Issues / Marriage | Grief
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Clinical PsychologistTurfa Ahmed
3 Years Exp. | Anxiety | Trauma & PTSD | Stress, Burnout & Overwhelm | Anger & Emotional Regulation | Depression
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Counselling PsychologistHrishika Awasthi
Safe, warm therapy for adults, blending narrative and humanistic approaches tailored to your needs.
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Counselling PsychologistChaitali Shroff
8 Years Exp. | Child & Adolescent Concerns | Parenting | Anger & Emotional Regulation | Parenting | Child & Concerns
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Counselling PsychologistDivya Ahire
3 Years Exp. | Self Esteem & Imposter Syndrome | Trauma & PTSD | Couple's Therapy | Grief | Stress, Burnout & Overwhelm
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Counselling PsychologistNooria Muhammadi
Therapist creating a calm, compassionate space for emotional clarity, grounding, and growth
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Offers & Discounts
₹500 OFF Premium Groups
Save ₹500 on therapist-led support groups priced above ₹4,000.
GRP-500Browse Groups₹500 OFF Starting Soon
Join any group starting within the next 2 weeks and save ₹500.
GRP-NOWBrowse GroupsClaim via WhatsAppBring a Buddy & Save 20%
Sign up with a friend and both of you get 20% off your group booking.
Claim via WhatsApp20% OFF Two Groups
Enroll in any two support groups together and get 20% off your total booking.
Interested in multiple groups?
If you plan to join more than one group this year, this is the most cost-effective way to do it.
- Unlimited Support Groups – Join any eligible group throughout the year at no extra cost.
- Exclusive Weekly Series – Join our weekly Women/Men Unfiltered sessions on relationships, career, identity, and mental health.
- 24 Free Peer Calls – Connect one-on-one with other members for support and shared experiences.
FAQs
What are SoulUp Groups?
At SoulUp, you'll meet people who get what you're going through and might be living some of the same realities. People looking for extraordinary conversations, just like you.
✔️ Small group, 6-8 people
✔️ Every meeting led by a world-class facilitator
✔️ Weekly 75-minute online video sessions
What happens in a group session?
While the format can vary as per topic, here’s a flow that most sessions follow
Check In. Participants check-in with each others' feelings and answer the prompt given by the facilitator if any.
Conversation. Your facilitator will guide the group in a free-flowing conversation—with the goal of sharing openly, talking honestly, and deep emotional connection.
Check Out. Participants share what they're taking away from the session.
What am I going to get out of this?
Participants say that they feel heard, understood, more in control, and a feeling that you’ve got people rooting for you. By talking about your emotions and what's going on in your life, you'll realise that you're not alone and get ideas for how to improve your situation.